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Tamang Heritage Trek

Tamang Heritage Trek

Facts About Trip

Days 12 Days
Grade Easy to Moderate
Best month March/April/May/ June & October/November
Maxi Elevation 4,984m
Group size Based on minimum 2 pax
Accommodation Lodge stay during the trek
Meal Choose own meal on trek as a food Menu
Starts From Kathmandu to Syabrubesi
End at Syabrubesi to Kathmandu

Overview And Highlights

Experience the 12-day Tamang heritage trek by visiting Tamang village is a unique and adventurous walk nearby Kathmandu. Tamang village trekking route visits the Langtang National Park and stays in the local community houses.

This Tamang Heritage trekking is less crowded but unique for a different taste of nature and culture together.

Peace Nepal Treks offers you an authentic trekking experience along the 12 days of Tamang Heritage Trek, a previously restricted area. This trek takes you across ancient villages and monasteries of rich architecture, where you will stop to take a dip in the age-old natural springs. Starting from Syabrubesi, this trek offers a spectacular view of the great Langtang region Himalayas and the villages overlooked by them.

This Langtang trekking package offers an opportunity to explore the wilds of Langtang National Park on an unforgettable walking journey. It is an opportunity to explore the verdant midlands and stay in villages to immerse yourself in Tamang culture and connect with local people. All this and we haven’t even mentioned the soaring views of Manaslu Massif, Ganesh, Langtang, and Jugal Himal.

Visit Briddim Tamang Village

Briddim Tamang Village is the major highlight of this trekking. The Tamang Heritage Trail lies close to the Tibetan border and was opened only in 2004. This trip offers meaningful exposure to outsiders who seek to understand the customs and traditions of the local people. Superb views of the towering mountains and majestic glaciers along with plenty of photographic opportunities are other highlights of this trip.

An authentic trekking experience along the Tamang Heritage Trek is 12 days itinerary in a previously restricted area in Langtang.

Day to Day Itinerary

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Day 1 : Arrival at the Tribhuvan International Airport. Transfer to Hotel.

After your arrival in Kathmandu, our representatives at the airport will transfer you to your hotel and help you in checking in.

Day 2 : Drive Kathmandu to Syabrubesi Overnight stay in Syabrubesi TEA HOUSE services. (Driving about 9 hours via local bus).
Choose your own meal on trek
Lodge Accommodation

We catch the local bus from Kathmandu to Syabrubesi which is the trek starting place along the Tamang heritage trek and ends the trek same place in Syabrubesi (about 9 hours driving). We can arrange the private Jeep as well upon your services requested paying extra and will be much easier and more comfortable where ever you want to stop. Along with the driving, we can enjoy the views of the Himalayas, Overnight stay in Syabrubesi village.

Day 3 : Trek Syabrubesi to Gatlang (2,238m), Overnight stay in Gatlang TEA HOUSE services (5 to 6 hours walking).
Choose your own meal on trek
Lodge Accommodation

From Syabrubesi village, our Tamang heritage trekking & walking destination towards the Himalayas starts with the spectacular mountain views of Langtang Lirung/Ganesh Himal and Shisapangma and reached Gatlang village which is one of the villages of Tamang people and stays a night in Gatlang village.

Day 4 : Trek Gatlang to Tatopani (2,607m), Overnight stay in Tatopani TEA HOUSE services (6 to 7 hours walking).
Choose your own meal on trek
Lodge Accommodation

Staying a night in Gatlang village, our next destination is Tatopani which means Nepal HOT WATER. We walk through the Chilime Hydropower dam with the views of Langtang Himalaya ranges, We stay a night in a tea house at Tatopani village,

Day 5 : Trek Tatopani to Thuman (2,338m) via Brimdang and Nagthali (3,165m), Overnight stay in Thuman TEA HOUSE services. (About 7 hours walking).
Choose your own meal on trek
Lodge Accommodation

Today, we can see the magnificent views of Langtang from Nagthali hill and after this continue walking towards the village of Bridang and Thuman, overnight stay in Thuman village

Day 6 : Trek Thuman to Briddim (2,229m), Overnight stay in Briddim TEA HOUSE services. (about 6 hours walking).
Choose your own meal on trek
Lodge Accommodation

Our trek continues walking towards Briddim from Thuman which is a Tibetan village and also can visit the monastery in this village and stay a night in Briddim,

Day 7 : Trek Briddim to Lama hotel (2,390m), Overnight stay in Lama hotel TEA HOUSE services. (about 6 hours walking).
Choose your own meal on trek
Lodge Accommodation

Today we walk along the Langtang river, continue hiking across waterfalls and finally stop in Rimche before the trail descends to a settlement known as the Lama Hotel.

Day 8 : Trek Lama hotel to Langtang village (3,430m), overnight stay in Langtang village TEA HOUSE services (about 6 hours walking).
Choose your own meal on trek
Lodge Accommodation

A three hours hike from Lama Hotel takes us to Ghortabela and another 30 minutes of climbing brings us to a point where the Langtang Valley begins.

Day 9 : Trek Langtang village to Kyanjin Gompa (3,830m), Overnight stay in Kyanjin TEA HOUSE services (About 4 hours walking.
Choose your own meal on trek
Lodge Accommodation

From Langtang, it takes us about four hours of gentle ascension to reach Kyangin Gompa passing through the largest mani wall in Nepal which is written on it and made from stone. We walk around the Kanjin Gompa seeing beautiful mountain views, overnight stay in TEA HOUSE STAY

Day 10 : Leisure day in Kyangin Gompa (3,870m), Overnight stay in Kyangin Gompa TEA HOUSE STAY ACCOMMODATION.
Choose your own meal on trek
Lodge Accommodation

up and down and can be seen the majestic views of Langtang ranges and visit CHERKO RI 4,984m, Overnight stay in the same place Kyangin Gompa TEA HOUSE STAY.

Day 11 : Trek Kyanjin to Lama Hotel (2,480m), Overnight stay in Lama Hotel TEA HOUSE services (about 5 hours walking).
Choose your own meal on trek
Lodge Accommodation

After breakfast in Kyangin Gompa retrace our steps to Lama Hotel downhill walking through the forest and river along the side.

Day 12 : Trek Lama hotel to Syabrubesi where our trek ends, Overnight stay in Syabrubesi TEA HOUSE services (about 5 hours walking).
Choose your own meal on trek
Lodge Accommodation

Today we head back to Syabru Besi while following the same trail alongside the Langtang river. Today is the last day of our Himalaya journey with a Nepali guide.

Day 13 : Drive back to Kathmandu, Overnight stay in Kathmandu own hotel arrangement.

A long bus ride brings us back to Kathmandu from Syabru Besi (about 9 hours driving) and has a good rest after long days walking in the mountain. NAMASTE.!

Note: Above holiday itinerary can be customized to our guest-specific requirements and can make shorter and longer. We design your holidays accordingly.

What Is Included ?

  • Transportation: return transfers from the International airport to your hotel
  • Hotel stay: one-night hotel accommodation stay in Kathmandu
  • Entry fees: all government taxes and Langtang National park entry fees
  • TIMS CARD: (Trekking Information Management System)
  • Guide & porter: One experienced English speaking guide & necessary supporter to carry your luggage (two guests = 1 porter (we pay their daily wages, insurances, trekking equipment, food, and accommodation)
  • Wages: 12 days guide wages including his insurances/meals/accommodation/insurances/equipments
  • Wages: 12 days porter (to carry your luggage) wages including his insurances/meals/accommodation/equipment
  • 11 nights mountain lodge accommodation (best available) with twin sharing basis on tea house services trek
  • Transportation: Kathmandu to Syabrubesi via local bus 
  • Transportation: Syabrubesi to Kathmandu via local bus
  • Trekking equipment: trekking poles, sleeping bag/duffle bag/down jacket (we provide these if necessary), to be returned after the trek completed
  • Water purification tablets: unlimited Chlorine treated Safe Drinking water
  • Supplementary snacks: energy bars and cookies at base camp
  • Fruits: Seasonal fresh fruits where is possible
  • Local SIM CARD (NCELL), to be returned after the trek completed
  • Rescue arrangements: in emergency situation & worst weather condition
  • Diamox: Additional medication for altitude sickness (Acetazolamide etc)
  • Map: Tamang heritage trekking map
  • Rubbish disposal
  • Government taxes & PNT official service charge

Water: Mineral waters are available at all stops during tea house treks (paying your own). You can also use tap water if you choose to use water purification tablets.

Medical support: An emergency first aid kit is carried by the support staff at all times.

What Is Excluded?

  • Meals: All meals (lunch/dinner/breakfast) in Kathmandu & on the trek
  • Snacks: chocolate/aerated drinks/mineral water/alcoholic drinks/nutria bars
  • Hotel stays: extra night hotel stay in Kathmandu
  • Tipping: end of the trek tips to guides and support staff
  • Rescue services: additional costs in case of emergency (You must have adequate medical & travel insurance to cover any kind of emergencies), including helicopter evacuation & hospitalization (medical test, medicine) if required
  • extra expenses: personal expenses and any other unforeseen expenses, such as bottle water/coca-cola/WIFI on trek/hot shower/electric device recharge
  • city visit: sightseeing in Pokhara and Kathmandu entrance fees/transportation/hire guide
  • Flight ticket: Your International flight ticket airfare & Nepal entry visa fees which travel visa can get up on your arrival in Kathmandu airport, On Arrival Visa: Fee 15 Days – 30 USD, 30 Days – 50 USD, 90 Days – 125 USD
  • Services not mentioned herein
  • Personal trekking equipment

Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $25 each day per person. You can choose your own meal as a menu in every tea house.

Travel Insurances: –

Travel Insurances are compulsory for clients trekking or climbing with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Altitude Graph

Additional Information

Check-list of personal equipment:

Below is a checklist of equipment that we advise people have with them when visiting Nepal. This is a guideline only and will depend on the type of trip you are undertaking.

While we always suggest bringing your most important equipment from home, it is possible to buy or rent equipment in Kathmandu where almost all products and major brands are available, often at cheaper rates than you might find at home.

This equipment listed is prepared by our long experiences in trekking. During the treks, our porters can carry approximately 20kg in total while we recommend that any trekker carries their own day-pack that weighs between 8-12kgs which would include a camera, snacks, and drinking water for easy access.

  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swimwear
  • Sun Hat
  • Woolen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sunblock
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

Spring: March-May

The spring season of March/April/May is the best for holidays in the Nepalese Himalayas. The sky and the weather are very clear and sunny in these months and the temperature is warmer. At heights below 3,500 meters, you can expect temperatures of 20 to 25 degrees during the daytime, although these will drop at night. Once above 3,500m, you should expect significant temperature drops at night and early morning, often as low as -15 degrees.

There is some rain in these months, but nothing severe and this really helps to bring out the natural colors in the varied flora and fauna, especially in the national flower of Nepal, the rhododendron.

This is the primary time for tourism in Nepal with trekkers and mountain climbers seen all across the country.

Summer: June – August

Nepal experiences its monsoon season during June, July, and August, and it can sometimes last until mid-September. Some treks are possible in mid-June before the rains really get heavy, however, visibility can be limited.

The rains bring other challenges and obstacles. Mountain flights are not so frequent, while landslides can block the roads. Trekking in mid-June is still possible but we advise against the classic treks such as Everest due to the risk of long delays at Lukla which could potentially lead to missing international flights. If this is the only season possible for you, then we recommend treks in drier parts of the country such as Upper Mustang or Upper Dolpo. We can also suggest other activities such as white water rafting or visiting the National Parks at Chitwan or Bardia.

Autumn: September – November

With very similar conditions to spring, the autumn season begins in mid-September and runs to mid-December, and is also ideal for trekking. This is a long window of good visibility and so there are a wide variety of trekking options available.
This time of year is also known for its festivals, especially the Dashain festival/Tihar festival and Chhad festival. There are also long national holidays so many people return to their villages to see family, making rural Nepal even more vibrant than normal. There is little rain and the skies are mostly clear with warm weather. This does mean that the trekking routes can be quite crowded in the most popular areas so we advise booking early to avoid the disappointment of full tea houses.

The less popular trekking regions such as Manaslu, Tsum Valley, Upper Dolpo, Mustang, and Naar Phu are great alternatives for those who want to avoid the crowds at this busy time.

Winter: December – February

December to February is the winter season in Nepal. Trekking at this time is not ideal and we advise against anything that goes into thin air as snowfall is common and temperatures can be extremely low.

Trips that can be done in winter include trekking in the hills around Kathmandu, Ghorepani, Poon HillNagarkot, Chitwan National ParkBardia National Park, or experiencing a homestay in one of the local villages. The biggest positive of this time of year is the excellent sunsets and sunrises which can often be enjoyed in rural areas.

There is something for everyone at any time of year in Nepal and the team at Peace Nepal Treks is happy to advise the most suitable for your needs.

Client Reviews



Jun 12, 2024

LANGTANG TAMANG HERITAGE TREK My wife and I have just finished a 14 day trek which included the Langtang region as far as Kyangin Gompa and then The Tamang Heritage Trail. It was an incredible 14 days made complete with our Guide Prem and support staff Tirtha.Tirtha we discovered was also a good cook. He made us some fantastic meals. Both Prem and Tirtha were very considerate as my wife started the trek at the end of taking antibiotics so for the first two days she found the going prett ... See more y tough but came through with flying colors. Both Prem and Tirtha became very good card players. My wife taught them how to play Rummy so every evening to pass the time we would all sit down to a few hours of Rummy. This is our Second trek with Peace Nepal and we hope won’t be our last. Thanks to Nir and his team for making our trip a memorable one. See less...

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