Manaslu Circuit Tsum Valley Trek – 22 Days Itinerary, Cost & Permit Guide 2026/2027
The Manaslu Circuit Tsum Valley Trek is one of the most scenic, culturally rich, and less crowded trekking adventures in Nepal. This extraordinary 22-day journey combines the sacred and hidden Tsum Valley with the legendary Manaslu Circuit Trek, creating a complete Himalayan experience filled with dramatic landscapes, ancient monasteries, and high mountain passes.
The Manaslu Tsum Valley Trek takes you deep into a restricted and preserved region of western Nepal, close to the Tibetan border. Because this area was opened to trekkers only in recent years, it still remains untouched, peaceful, and culturally authentic. The region offers a rare opportunity to explore traditional Tibetan Buddhist villages, remote monasteries, and high-altitude Himalayan wilderness far away from commercial trekking crowds.
Unlike the standard Manaslu Circuit Trek, this combined route extends into the mystical Tsum Valley, often called the “Hidden Valley of Happiness.” Here, you will experience centuries-old monasteries such as Mu Gompa and Rachen Gompa, unique Tibetan-influenced culture, and breathtaking mountain scenery.
Manaslu Circuit – Tsum Valley Trekking Cost & Package Details (22 Days)
Best Price Guaranteed with Peace Nepal Treks
Experience the beautiful and less crowded Manaslu Circuit – Tsum Valley Trekking with Peace Nepal Treks, a trusted local trekking company based in Kathmandu. We provide professional guides, strong porter support, proper permit arrangements, and well-designed itineraries for a safe and memorable Himalayan adventure.
| Group Size | Cost Per Person (USD) | Short Description of Services |
|---|
| 1 Person | USD 1,350 | Private trekking guide, permits, transportation, and full organized support by Peace Nepal Treks. |
| 2 Persons | USD 1,125 per person | Licensed English-speaking guide, 1 porter for 2 guests, permits, and transportation included. |
| 5+ Persons | USD 995 per person | Best group discount with full trekking arrangements, experienced guide team, permits, and smooth logistics. |
Manaslu Circuit -Tsum Valley Trek Highlights
- Beautiful trekking experience in western Nepal near Mt. Manaslu.
- Commended for peace and quiet, this trek is equally loved by those who love unspoiled terrain.
- Trek for over two weeks through the remote and pristine villages with unique cultures and traditions.
- See elaborately decorative monasteries and observe the lifestyle of the people living here.
- The combined experience of Tea houses & the local homestay in the “Hidden Valley of Happiness”.
Why Choose the “Own Meal” Option with Peace Nepal Treks?
When trekking with Peace Nepal Treks, you can choose the “Own Meal” (Self-Food) option during tea house treks like the Manaslu Circuit Tsum Valley Trek or Manaslu Circuit Trek. This option gives you more flexibility, budget control, and personal choice while still receiving our full professional trekking support.
Benefits of Own Meal Option
Freedom to Choose Your Food : - Order directly from the lodge menu. Eat what you like — Nepali Dal Bhat, noodles, pasta, soup, or vegetarian meals.
Better Budget Control : - You pay directly at the tea house (approx. USD 25–35 per day). You can manage your spending easily.
Support Local Families : - Buying meals at local tea houses helps support mountain communities and sustainable tourism.
Full Peace Nepal Treks Services Included
- Licensed trekking guide
- Strong porter support
- All permits arranged
- Transportation management
- Emergency rescue coordination
Flexible for High Altitude : -Eat light or heavy depending on your energy level, especially before challenging days like crossing Larkya La Pass.
The Beauty of Tsum Vally – it's peace & Old Buddhist Monasteries
“Tsum” translates to vividness, and the trace of it can be felt through the trek, especially where you feel the air and thus the life, as described by Guru Rimpoche. He even called it the “Hidden Valley of Happiness”. A Buddhist guru may have called it so for his own reasons, but once you’re here you’ll feel the aura too – especially trekking through the remote and quiet landscapes.
The time spent in this “Hidden Valley of Happiness” will inspire you for months ahead, especially regarding your raw experience with nature and after seeing the simplistic ways of people who call this region home. The beautiful views you’ll have from Larkya-La Pass 5,160m, and the pristine valley itself will be memorable in this program organized by Peace Nepal Treks.
Manaslu Circuit – Tsum Valley Trekking Routes (22 Days)
| Day | Short Program | Distance / Time | Accommodation | Meals |
|---|
| 1 | Arrival in Kathmandu (1,350m), transfer to hotel. | 30 min drive | Hotel | Self-Food |
| 2 | Drive Kathmandu to Machhakhola (930m). | 8–9 hrs drive | Tea House | Self-Food |
| 3 | Trek Machhakhola to Jagat (1,340m). | 14 km / 6–7 hrs | Tea House | Self-Food |
| 4 | Trek Jagat to Lokpa (2,240m). | 12 km / 6 hrs | Tea House | Self-Food |
| 5 | Trek Lokpa to Chumling (2,386m). | 10 km / 5–6 hrs | Tea House | Self-Food |
| 6 | Trek Chumling to Chekampar (3,031m). | 13 km / 6–7 hrs | Tea House | Self-Food |
| 7 | Trek Chekampar to Nile (3,361m). | 10 km / 5–6 hrs | Tea House | Self-Food |
| 8 | Day hike to Mu Gompa (3,700m), return to Nile. | 5 hrs | Tea House | Self-Food |
| 9 | Trek Nile to Chekampar (3,031m). | 10 km / 5 hrs | Tea House | Self-Food |
| 10 | Trek Chekampar to Gumba Lundang (3,200m). | 12 km / 6 hrs | Tea House | Self-Food |
| 11 | Day hike to Ganesh Himal Base Camp (3,670m). | 6 hrs | Tea House | Self-Food |
| 12 | Trek Gumba Lundang to Lokpa (2,240m). | 12 km / 6 hrs | Tea House | Self-Food |
| 13 | Trek to Deng (1,860m). | 14 km / 6–7 hrs | Tea House | Self-Food |
| 14 | Trek Deng to Namrung (2,630m). | 7–8 hrs | Tea House | Self-Food |
| 15 | Trek Namrung to Lho (2,957m). | 4–5 hrs | Tea House | Self-Food |
| 16 | Trek Lho to Sama Gaun (3,530m). | 4 hrs | Tea House | Self-Food |
| 17 | Acclimatization hike to Manaslu Base Camp (4,400m). | 6–7 hrs | Tea House | Self-Food |
| 18 | Trek Sama Gaun to Samdo (3,865m). | 4 hrs | Tea House | Self-Food |
| 19 | Trek Samdo to Dharmasala (4,460m). | 4–5 hrs | Tea House | Self-Food |
| 20 | Cross Larkya Pass (5,216m) – Trek to Bimthang (3,590m). | 8–9 hrs | Tea House | Self-Food |
| 21 | Trek Bimthang to Dharapani (1,970m). | 7–8 hrs | Tea House | Self-Food |
| 22 | Drive Dharapani to Kathmandu (1,300m). | 8–9 hrs drive | Hotel | Self-Food |
How to travel Manaslu Circuit
Starting from Kathmandu with a local bus ride or private Jeep ride, you will reach Budhi-Gandaki and trek along the rushing river for a couple of days. And the trek joins the popular Annapurna Circuit at Dharapani. Our 3-week trek ends here and drives back to Kathmandu from Dharapani.
It’s a tranquil trek that provides an exquisite experience of remote Nepal. Homestay is the norm here, but you can take this opportunity for camping as well – a camping trip in the pristine region of the Himalayas! Manaslu, Ganesh Himal, Hiunchuli, and Shringi Himal are some of the peaks you’ll see on this memorable trip to Nepal.
Manaslu Circuit Tsum Valley Trek Permits – Cost & Requirements Guide (2026/2027)
This trek is a restricted area of Nepal and needs to issue a special permit through the government register local trekking company in Kathmandu. There is not allowed to travel on their own. It’s compulsory to travel with at least one guide or one porter service. You need two different special permits – one for Tsum Valley Trek and another for the Manaslu Circuit Trek. You also need the Manaslu Conservation entry fees (MCAP) and the Annapurna Conservation permit (ACAMP) entry fees.
Permits Required for Manaslu Circuit Tsum Valley Trek
| Permit Name | Cost Details | Where It Applies |
|---|
| Manaslu Restricted Area Permit (RAP) | Sept–Nov: USD 100 (first 7 days) + USD 15 per extra day
Dec–Aug: USD 75 (first 7 days) + USD 10 per extra day | Jagat to Dharapani (Manaslu restricted zone) |
| Tsum Valley Restricted Permit | Sept–Nov: USD 40 per week
Dec–Aug: USD 30 per week | Tsum Valley region |
| Manaslu Conservation Area Permit (MCAP) | NPR 3,000 (approx. USD 25) | Entire Manaslu region |
| Annapurna Conservation Area Permit (ACAP) | NPR 3,000 (approx. USD 25) | After crossing Larkya Pass (Bimthang area) |
This program organized by Peace Nepal Treks is a splendid combination of trekking and tea house (homestay) in the quiet remote locations of western Nepal. You will be trekking a section of the Manaslu Circuit and also a portion of Tsum Valley, which is known for its peace and solitude.
