The Annapurna Base Camp (ABC) with Poon Hill Trek is one of Nepal's most loved trekking combinations. It blends the stunning Himalayan scenery of the Annapurna region with the spectacular sunrise from Poon Hill, traditional Gurung villages, lush rhododendron forests, and high-altitude glacier basins.
Perfect for both first-time trekkers and experienced adventurers, this trek offers cultural immersion, moderate altitude, and incredible natural beauty. The trail gives you everything from mountain views and forest trails to cultural charm and warm hospitality.
During the trek, you will stay in locally-run teahouses. These are basic but comfortable lodges with:
The higher you go, the more basic the facilities become, but the hospitality remains welcoming throughout.
Before and after the trek, you'll stay in 3-star level hotels:
Rooms are based on twin-sharing with breakfast included, offering a relaxing stay before and after your trekking adventure.
Meals during the trek are not included in your package, so you have the flexibility to choose your own food at the teahouses.
Prices for meals vary slightly with altitude, and most trekkers spend around $25 to $35 per day.
This trek is great for first-time hikers as well as experienced trekkers:
With proper planning and a steady pace, even beginners can enjoy this trek. Guides help you understand the route, culture, and natural surroundings.
Though the Annapurna Base Camp trek reaches 4,130 meters, the risk of AMS is lower than in other high-altitude treks due to the gradual ascent.
Still, precautions are necessary:
Your guide will monitor your condition and recommend descending if needed. Carrying Diamox (with medical advice) is optional.
For first-time trekkers, it’s helpful to prepare your body 3–4 weeks in advance:
The better your fitness, the more enjoyable your experience will be. No advanced athletic level is needed, but being in good shape helps reduce fatigue and prevent injury.
To enter the Annapurna region, you need:
These permits can be arranged by your trekking agency or obtained in Kathmandu or Pokhara.
Hiring a professional guide and porter makes the journey safer and more comfortable:
They are experienced, insured, and trained in first aid and mountain safety. Your guide will handle logistics, share local knowledge, and ensure your overall well-being.
Must-have items for the trek include:
Most of these can be bought or rented in Kathmandu or Pokhara.
It’s important to have travel insurance that covers:
Peace Nepal Treks and other agencies will assist with rescue coordination in case of emergency. Share your policy details with your guide before the trek begins.
The trek passes through beautiful Gurung and Magar villages where you can:
These enriching experiences make your journey more meaningful beyond the mountains.
The Annapurna Base Camp with Poon Hill Trek is a beautiful blend of scenery, challenge, culture, and comfort. Whether you're coming for the mountain views or looking for your first Himalayan adventure, this trek delivers everything you hope for.
From the stunning sunrise at Poon Hill to the icy majesty of Annapurna Base Camp, every day is filled with inspiration. With the right preparation, team, and mindset, this trek will become one of your most memorable journeys.
Let Peace Nepal Treks help you plan the perfect Annapurna Base Camp with Poon Hill experience — safe, flexible, and unforgettable!
Welcome to Nepal! Upon landing at Tribhuvan International Airport, our friendly airport representative will greet you at the arrival gate holding a sign that reads "Peace Nepal Treks" with your name on it. You’ll then be transferred to your hotel in Thamel, the popular tourist hub in Kathmandu. The drive takes about 30 minutes (8 km). After check-in, take time to rest or enjoy an evening walk around the local shops and restaurants.
Accommodation: International Guest House or similar (with breakfast)
Meals: Self-paid
Begin your Himalayan journey with a scenic 6–7 hour drive (approx. 200 km) from Kathmandu to Pokhara via tourist bus. Along the way, enjoy beautiful views of the countryside, rivers, terraced fields, and small towns. Once in Pokhara, check in to your hotel and relax near the lakeside. Optional activities include boating on Phewa Lake, visiting the Peace Pagoda, or exploring the lakeside markets.
Accommodation: Hotel Shaara or similar
Meals: Self-paid
After breakfast, drive for about 1.5 to 2 hours (30 km) to Kimche, the trek starting point. Begin your walk through traditional villages and terraced hillsides. Pass the charming village of Chhomrong, then descend to cross a suspension bridge before climbing up steep stone steps to Sinuwa. The day is a mix of uphill and downhill, giving you a taste of trekking in the Annapurna region.
Trekking Distance: ~13–15 km
Trekking Time: 6–7 hours
Today’s trail takes you through dense forests of bamboo and rhododendron. The walk is peaceful and shaded, offering glimpses of distant snow peaks through the trees. You’ll pass Bamboo and Dovan, gradually climbing to Deurali, a high-altitude village surrounded by cliffs and waterfalls.
Trekking Distance: 6–7 km
Trekking Time: 5–6 hours
Climb higher today as you trek past MBC (3,700m) to reach Annapurna Base Camp (4,130m). This section offers jaw-dropping alpine views, glacier rivers, and panoramic mountain walls. By afternoon, you’ll arrive at the famous ABC bowl, surrounded by towering peaks including Annapurna I, Hiunchuli, and Machhapuchhre (Fishtail).
Trekking Distance: 5–6 km
Trekking Time: 5–6 hours
After watching the sunrise over the Annapurnas, begin your descent toward Bamboo. The trail retraces your steps down through alpine meadows and forested trails. You’ll pass Deurali and Dovan again, enjoying the downhill walk and changing scenery.
Trekking Distance: 12–14 km
Trekking Time: 7 hours
Today’s trek includes a mix of uphill and downhill sections. You’ll climb back up to Sinuwa, descend to the river, and make a final climb to Chhomrong, a beautiful Gurung village with stunning views of the valley and peaks.
Trekking Distance: 6–7 km
Trekking Time: 5–6 hours
Depart Chhomrong and head north through lush rhododendron forests and hillside farms. The trail offers changing terrain, with steep climbs and relaxing flat sections. On clear days, enjoy sweeping views of Annapurna South and Hiunchuli.
Trekking Distance: 8–9 km
Trekking Time: 5–6 hours
Trek through dense forest and alpine vegetation, gradually ascending toward the lively village of Ghorepani. This village is a popular resting point and provides a great view of the Dhaulagiri and Annapurna ranges. Prepare for the next morning's sunrise hike.
Trekking Distance: 10–12 km
Trekking Time: 6 hours
Start early with a short hike to Poon Hill (30–40 mins) to catch the sunrise over the Himalayas. The panoramic views of Dhaulagiri, Annapurna, and Machhapuchhre are unforgettable. After taking photos and enjoying the moment, descend back to Ghorepani for breakfast, then continue downhill to Ulleri (1,960m). From there, drive back to Pokhara and enjoy a relaxing evening.
Total Trekking Distance: 14–16 km
Trekking Time: 7–8 hours
After breakfast, drive from Pokhara to Kathmandu via the scenic Prithvi Highway. The journey takes around 5–7 hours, passing rivers, terraced hills, and local villages along the way. Upon arrival in Kathmandu, transfer to Hotel Jampa in Thamel. Check in, relax, or enjoy a short walk around the lively Thamel area in the evening.
Accommodation: International Guest House or similar (with breakfast)
Enjoy some free time for last-minute shopping or sightseeing around Thamel or Durbar Square. Depending on your flight time, we will transfer you to the airport for your onward journey. Thank you for trekking with Peace Nepal Treks!
Meals: Self-paid
Transfer: Airport drop-off included
(All equipment must be returned after the trek.)
| SN | Start Date | Trip Duration | Cost Per Person | Availability | Join Group |
|---|---|---|---|---|---|
| 1 | 2026-03-16 | 12 Days | USD 555 | Available | Book Now |
The Annapurna Base Camp with Poon Hill Trek is one of the most popular trekking routes in Nepal. It combines the famous sunrise viewpoint at Poon Hill with a journey deep into the Annapurna Sanctuary, ending at Annapurna Base Camp (4,130 m). This trek offers mountain views, traditional villages, forests, rivers, and glaciers in one beautiful trip.
This trek is special because it gives you two highlights in one trip. Poon Hill offers a stunning sunrise with panoramic Himalayan views early in the trek, while Annapurna Base Camp gives you a close-up experience of the world’s highest mountains. It is perfect for people who want both scenery and culture without extreme difficulty.
The Annapurna Base Camp with Poon Hill Trek usually takes 10 to 13 days, depending on your walking pace and rest days. Peace Nepal Treks can shorten or extend the itinerary based on your fitness, holiday time, and personal preference.
The highest point of the trek is Annapurna Base Camp at 4,130 meters. Because the trek ascends gradually, most trekkers adjust well to the altitude when walking slowly and drinking enough water.
Yes, this trek is very suitable for beginners who have basic fitness and a positive mindset. You do not need previous trekking experience. Peace Nepal Treks provides experienced guides who walk at a comfortable pace and support you throughout the journey.
The trek is considered moderate. Some days include stone steps and uphill walking, especially around Ulleri and Chhomrong. However, there is no technical climbing, and daily walking hours are manageable.
The best seasons are spring (March–May) and autumn (September–November). During these months, the weather is stable, skies are clear, and mountain views are excellent. Spring also offers blooming rhododendron forests.
Yes, the trek is possible in winter (Dec–Feb) and monsoon (June–Aug) with proper preparation. Winter is colder but quieter, while monsoon is greener but may have rain and clouds. Peace Nepal Treks adjusts itineraries for safety.
You need two permits:
Peace Nepal Treks arranges all permits for you, making the process easy and stress-free.
The total trekking distance is about 110–130 km, depending on the route. You will usually walk 5–7 hours per day, with plenty of breaks for rest, photos, and tea.
Accommodation is in local teahouses and lodges. Rooms are simple, clean, and comfortable. At lower altitudes, you may get attached bathrooms, while higher up, shared bathrooms are common.
You can enjoy a wide range of meals such as dal bhat, noodles, fried rice, pasta, soups, eggs, potatoes, pancakes, and tea. Dal bhat is very popular because it is filling, healthy, and gives good energy.
Water is available along the trail, but it should be treated before drinking. Peace Nepal Treks recommends using water purification tablets or filters. This is safe and environmentally friendly.
Yes, hiring a licensed guide is mandatory and highly recommended. A guide ensures safety, helps with altitude, explains culture, and manages logistics. Peace Nepal Treks provides professional, English-speaking guides.
Yes, you can hire a porter to carry your main luggage. This makes trekking much easier and more enjoyable. Peace Nepal Treks ensures fair wages, insurance, and good care for all porters.
The cost depends on group size, services, and trek duration. Usually, it includes permits, guide, porter, accommodation, and transport. Peace Nepal Treks offers reasonable, transparent, and flexible pricing.
You should be able to walk 5–7 hours per day on mountain trails. Regular walking, stair climbing, or light exercise before the trek is enough preparation for most people.
Important items include trekking boots, warm clothes, rain jacket, sleeping bag, trekking poles, sunglasses, sunscreen, and a power bank. Peace Nepal Treks can help with equipment advice and rental.
At night, temperatures can drop to –5°C to –10°C, especially in autumn and winter. Warm clothing and a good sleeping bag are very important.
Altitude sickness is possible but less common on this trek due to gradual ascent. Guides from Peace Nepal Treks monitor your condition and adjust the pace if necessary.
Yes, hot showers are available in many lodges for a small extra cost. At higher elevations, hot showers may be limited.
Wi-Fi and charging facilities are available in many teahouses, usually for a small fee. Connections may be slow at higher altitudes.
You will see Annapurna I, Annapurna South, Machhapuchhre (Fishtail), Hiunchuli, Gangapurna, and Dhaulagiri, especially from Poon Hill and Annapurna Base Camp.
Yes, travel insurance covering high-altitude trekking and helicopter rescue is mandatory. Peace Nepal Treks can guide you on insurance requirements.
Yes, you will pass through Gurung and Magar villages, visit monasteries, and experience local hospitality, food, and lifestyle.
Absolutely. Peace Nepal Treks specializes in customized itineraries, adjusting walking hours, rest days, and side trips based on your needs.
The most popular route is Nayapul – Ghorepani – Poon Hill – Tadapani – Chhomrong – Annapurna Base Camp – Jhinu – Pokhara. This route is scenic and well balanced.
Solo trekking is possible, but trekking with a guide is safer and more enjoyable. A guide adds security, local knowledge, and support throughout the trek.
It is best to book 2–4 weeks in advance, especially during spring and autumn. Early booking helps secure good guides and accommodation.
Peace Nepal Treks offers experienced guides, caring service, flexible itineraries, fair prices, and deep local knowledge, ensuring a safe, enjoyable, and memorable Annapurna trekking experience.
Here’s a list of must-have items:
Yes. You can rent or buy quality trekking gear in Thamel (Kathmandu) or Lakeside (Pokhara). Items like sleeping bags, down jackets, and poles are widely available at affordable rates.
No. Crampons or ice axes are not required for this trek unless you’re trekking in deep winter (Dec–Feb) when snow can block the trail.
The best seasons are:
Spring (March to May): Clear skies, rhododendron blooms, and pleasant temperatures.
Autumn (September to November): Best visibility, dry trails, and perfect mountain views.
Yes, but expect very cold mornings and nights (down to -15°C at ABC). The trail may be snowy, and some lodges could be closed. Proper gear is essential.
Monsoon (June to August) is not recommended due to heavy rain, muddy/slippery trails, leeches, and poor visibility.
Yes. Travel insurance is mandatory for all trekkers. Your insurance must include:
Your policy should cover trekking up to 4,500 meters, which is above Annapurna Base Camp (4,130m).
Always carry:
Yes. Reputable trekking agencies like Peace Nepal Treks provide:
Enjoy the popular trekking and tour packages in Nepal Himalayas. 2026.
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