For trekkers seeking a true adventure off the beaten path, the Annapurna Three High Passes Trek offers a rare journey through some of the most remote and challenging trails in the Himalayas. Expertly crafted by Peace Nepal Treks, this route is designed for seasoned adventurers who long to explore untouched wilderness and witness panoramic Himalayan vistas far from the usual crowds.
The Annapurna region, revered as the “Goddess of Harvests,” is one of the most treasured trekking destinations in Nepal. It lies within the Annapurna Conservation Area, Nepal’s first and largest protected region, offering a rich tapestry of biodiversity, culture, and awe-inspiring landscapes.
Here, towering snow-capped peaks like Annapurna I, Machhapuchhre, and Dhaulagiri frame a trekking paradise dotted with ancient villages, lush forests, and sacred temples.
Your journey begins in Kalikasthan, near the picturesque town of Pokhara. Over the course of 25 days, this expedition takes you through remote trails, glacial valleys, and high mountain passes, concluding in Jomsom (2,750m)—the administrative center of the Manang district.
The trail winds through secluded villages, expansive alpine meadows, and high-altitude campsites. A crucial acclimatization day in Dharmasala provides a chance to enjoy breathtaking views of Annapurna II (7,937m), Annapurna IV (7,525m), Machhapuchhre (6,997m), and Lamjung Himal (6,988m).
Namun Bhanjyang Pass (5,560m): The highest point of the trek, offering surreal panoramic mountain views. Snowfall can obscure trails, making this part particularly adventurous.
Kang La Pass (5,306m): From the remote village of Phu, this ascent showcases towering giants such as Pisang Peak, Chulu East, and Tilicho Peak.
Thorong La Pass (5,416m): One of the most iconic passes in Nepal, this segment leads you past Tilicho Lake (4,920m), one of the highest glacial lakes in the world.
A highlight of this trek is the visit to Naar Phu Valley, a region opened to trekkers only in 2003. This hidden Himalayan enclave remains deeply traditional, with Tibetan-influenced Bhote communities relying on yak herding and agriculture. The trail here takes you through narrow gorges, ancient monasteries, prayer walls, and remote villages frozen in time.
After crossing the challenging passes and immersing yourself in natural and cultural beauty, you'll descend to Jomsom, where your incredible adventure concludes. Here, trekkers often celebrate with a well-deserved rest, local Nepalese wine, or a chilled beer—raising a toast to one of the most memorable treks in the Annapurna region.
Peace Nepal Treks Pvt. Ltd. is proud to be among the few trekking agencies in Nepal offering this high-altitude wilderness experience. With a team of experienced guides, safety-first logistics, and a deep respect for the local culture and environment, we ensure every trekker receives a personalized, secure, and rewarding journey.
Join us and conquer the wild side of the Annapurna region. The Annapurna Three High Passes Trek isn’t just a hike—it’s a life-changing expedition through Nepal’s majestic Himalayan heart.
Upon your arrival in Kathmandu, our representatives will be waiting to welcome you at the airport holding a sign with your name and "Peace Nepal Treks" on it. They will assist you with your luggage and arrange comfortable transportation to your hotel. Once at the hotel, they’ll guide you through the check-in process to ensure everything goes smoothly for your stay.
Early this morning, we’ll drive from Kathmandu to Sikles village. It’s a long journey, around 11 hours, to reach this beautiful Gurung community village.
Today is the first day of our trek, walking from Sikles village to Forest Camp. At the campsite in the middle of the forest, our team will set up tents, and our cook will prepare meals for us.
After breakfast, we begin our walk to Dharmasala Camp, which is set on a small hillside with great views of the Himalayan ranges in the Annapurna region. Most of the trail is uphill as we make our way to Dharmasala.
Dharmasala campsite is at an elevation of about 3,575m. This is the highest point we’ll reach so far on our trek, and we’ll take a full day to rest and acclimatize to the altitude before continuing to our next destination.
The trek is a mix of uphill and downhill as we make our way to Taal, which means "Lake," where we’ll set up camp for the night. In March, April, and May, there can be heavy snow, which might make it difficult to find a campsite and follow the trail. It’s important to be smart and rely on experience to successfully complete the trek.
If there is a lot of snow in the mountains, it's better to cross Namun La directly from the Taal campsite. Otherwise, we can stay a night at the base camp to make the crossing easier the next day.
Early in the morning, we start our walk towards Namun La Pass. We’ll climb steeply up to Banyang at 5,560m, then descend steeply to reach our campsite for the night. The campsite is large, like a small town, but we need to be careful in choosing the best spot, especially to avoid strong winds, which can sometimes be very strong at the campsite.
In the morning, we walk up a small hill, then descend through the forest to reach Timing, where the trail connects to the popular Annapurna region trek. Here, we’ll stay in a lodge, have our meals there, and end our camping trek. Our camping crew will head back via the Annapurna trail to Besisahar, then drive to Kathmandu the next day.
After 9 days of trekking and crossing the high pass of Namun Bajyang at 5,560m, we take a full day to rest and recover. Our camping crew will return to Kathmandu, and only a few guides and porters will stay with us to carry your luggage for the rest of the trek until the end.
Our lodge accommodation trek begins from here and continues until we reach Muktinath, where we’ll stay in the same lodge every night and have meals there.
The Annapurna conservation entry fee isn’t enough to trek from Koto to Manang, as this is a restricted area. You’ll need a special permit from the government to trek this region. Our guide will carry the special permit for you, and you may need to remind them if there is a permit fee. Without this permit, trekkers are not allowed to continue and must turn back at the check post.
After breakfast, we walk through the jungle to Meta, where we will stay overnight.
After breakfast today, we’ll walk to Kyang village, where we’ll stay overnight in a lodge and have our meals there.
Our trek takes us to the ancient Phu village, close to the Tibet border, where we can experience both the stunning Himalayan nature and the ancient Buddhist culture. From here, we’ll enjoy amazing views of Annapurna II, Himlung Himal, Tilicho Lake, and Gangpurna Himal. This area is less crowded than other popular treks, so only a few travelers get to experience it.
Today is a rest day in Phu village, where we can explore the Tibetan-inspired culture, visit old monasteries, and see the colorful prayer flags and Mani walls. This village is one of the most remote parts of Nepal to visit.
After visiting Phu village and the old monasteries, we’ll retrace our steps back to Naar phedi and stay overnight in Naar Phedi.
Naar is another Tibetan village where we’ll stay overnight and prepare for the next day's crossing of the high Kang La pass at 5,320m.
Early this morning, we start our walk towards the Kang La Pass. After 2 to 3 hours of walking, we’ll reach the pass, where we’ll enjoy stunning views of the Annapurna mountain range. This is one of the best spots to see all of the Annapurna peaks.
Today, we’ll join the popular Annapurna Circuit route again at Manang village, which is at 3,540m. We’ll take a half-day rest to prepare for the trek to Tilicho Base Camp and to visit the beautiful Tilicho Lake, located at 4,920m above sea level.
The trail to Tilicho Base Camp can be a bit tricky, so we’ll need to carefully walk along a narrow path to reach the base camp. The descent to the base camp is much easier.
Early in the morning, we’ll head to Tilicho Lake to visit the lake and enjoy the stunning views of the Annapurna and Gangapurna mountain ranges. There are no places to stay here, so we’ll do a round trip and carry all the supplies we need for the day.
We’ll walk along an unmarked trail from the base camp to Yak Kharka, which is located above Khangsar village. The path is not clearly marked, so we’ll need to pay close attention as we make our way through the area.
After walking for about an hour from Yak Kharka, the trail takes us through Ledar, a small settlement. From there, we’ll climb along the east bank of the Jasang Khola river, enjoying the scenic views. The trail then descends down to Thorang Phedi, a resting point before the final push to the Thorang La pass.
We continue our trek uphill until we reach the famous Thorang La Pass, which stands at 5,416 meters. From the pass, the trail starts to descend, leading us down to Muktinath. Muktinath is a sacred place for both Hindus and Buddhists. It is known for its spiritual significance, with temples and shrines that attract pilgrims from both religions.
There are two different ways to end the trek: you can either take a flight from Jomsom to Pokhara, which is a quicker and more convenient option, or you can choose to drive from Muktinath to Pokhara by bus, which takes about 9 hours.
Note: The holiday itinerary above can be customized to fit your specific needs. If you prefer a shorter or longer trek, we can adjust the plan accordingly to design your perfect holiday experience.
Medical support: emergency first aid kit carried by the support staff
Camping equipment: We always provide every guest holiday trek with high qualities equipment: good qualities tent, Gas stove for food preparation, toilets tent and papers, kitchen tent with necessary utensils, Dining tent (for eating), table and chairs as a group, hand clean up towel and soap with tap water, Ice ax and sable.
Accommodation and meals: During camping treks, an expert cook accompanies us and serves the best local dishes with different items on our plates. Both food and accommodation during camping treks are our responsibilities. We serve three meals on camping treks.
Breakfast Verities: Tea, coffee, hot chocolate, milk, boil water/different kinds Tibetan bread, toast, omelet fried or scrambled, boil an egg, porridge, muesli, cornflake, chapatti, jam, honey, pinner butter, rice pudding, pancake, butter, salami, sinoman role.
Lunch: Juice, tea (black/lemon/coffee), boil water/ sandwich, potato cheaps, different items bread, vegetable, macaroni, chaumin, fried/boil potatoes, plan chapatti, back beans.
Dinner: Different items Soup, popcorn, prawn, cookies, papad/ local Nepali verities food (Daal/rice/vegetables/meat/pickle), pizza (vegetable/mushroom/chicken), burger, pasta, chicken meat, can meat, veg/non-veg momo, spagity, noodles, tuna fish, sasit, spring role.
Desert: tea, coffee, milk, chocolate, boil water, cake, pie, seasonal fruits, tin fruit, mango, apple, banana.
Water: we serve with boil water drink along the trek either you can make tea or coffee for a day trip. It should be better to bring a good quality water bottle for the trek.
Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $25 each day per person. You can choose your own meal as a menu for every tea house.
Travel Insurances are compulsory for clients trekking or climbing with us. The insurance should cover you in case of emergencies like accidents, altitude sickness, and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while traveling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.
It’s a challenging and remote trekking route in the Annapurna region that crosses three major high passes: Namun Bhanjyang (5,560m), Kang La (5,306m), and Thorong La (5,416m).
This is a strenuous trek suitable for experienced trekkers due to high altitudes, long duration (25 days), and remote terrain.
Spring (March to May) and autumn (September to November) are ideal for clear skies, stable weather, and the best mountain views.
Yes, prior high-altitude trekking experience is highly recommended due to the demanding nature of this trek.
The highest point is Namun Bhanjyang at 5,560 meters above sea level.
Cardio fitness, strength training, and high-altitude acclimatization are essential for this trek.
Yes, acclimatization days—especially at Dharmasala—are built into the itinerary to prevent altitude sickness.
Mostly tented camps in remote areas, with occasional teahouses in villages like Koto, Phu, and Manang.
Yes, you need the Annapurna Conservation Area Permit (ACAP), TIMS card, and a restricted area permit for Naar Phu Valley.
Warm clothing, trekking gear, sleeping bag, headlamp, water purification, and basic first aid essentials.
Yes, but only via helicopter evacuation. We recommend travel insurance that covers high-altitude rescue.
Nepali meals (like dal bhat), noodles, soups, and occasional Western dishes are served. Meals in camps are organized by Peace Nepal Treks.
Due to the difficulty and remoteness, it’s safer to trek with a guide or organized group, especially through Peace Nepal Treks.
Yes, blue sheep, Himalayan tahr, and birds like Himalayan monal may be seen in remote areas.
Peace Nepal Treks is one of the few agencies offering this exclusive route, with expert guides, excellent logistics, and a focus on safety and cultural respect.
Weather: Clear skies, stable temperatures, minimal rain or snow.
Highlights: Breathtaking mountain views, vibrant autumn foliage, and comfortable trekking conditions.
Why it's ideal: This is the most popular time due to excellent visibility, making it perfect for crossing high passes like Namun Bhanjyang (5,560m), Kang La (5,306m), and Thorong La (5,416m).
Weather: Mild temperatures, longer daylight hours, low chances of precipitation.
Highlights: Blooming rhododendrons and wildflowers, clear skies with stunning views of Annapurna and surrounding peaks.
Why it's ideal: It's the second-best season, especially for photographers and nature lovers.
Winter (December to February): Extremely cold, high passes often blocked by snow, risky conditions.
Monsoon (June to August): Heavy rainfall, leeches, landslides, poor trail visibility, and difficult trekking conditions.
For the safest and most scenic experience, Autumn (Sep–Nov) is the top choice, followed closely by Spring (Mar–May) for the Annapurna Three High Passes Trek.
When planning for the Annapurna Three High Passes Trek, purchasing comprehensive travel insurance is essential due to the trek’s high altitude, remote terrain, and potential risks. Here’s what customers should look for in travel insurance:
1. High-Altitude Trekking Coverage
2. Emergency Evacuation and Helicopter Rescue
Must cover emergency helicopter evacuation, as this is the only way to access remote locations like Namun Bhanjyang or Kang La in emergencies.
Also include coverage for emergency medical transportation.
Recommended Providers (Check Based on Country of Residence)
World Nomads – Popular with adventure travelers, covers up to 6,000m.
To ensure a safe, comfortable, and successful trek across Namun Bhanjyang, Kang La, and Thorong La, every trekker should be well-prepared with the right personal gear. Here’s what you’ll need:
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