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Manaslu Trek

Manaslu Trek

Facts About Trip

Days 13
Grade Moderate to Hard
Best month October/November/December, April/May/June
Maxi Elevation Larkya La pass 5,160m
Group size Minimum two people
Accommodation Lodge Accommodation on trek
Meal Choose Own Meal on Trek
Starts From Drive Kathmandu - Soti khola
End at Drive Dharapani - Kathmandu

Overview And Highlights

Manaslu Trek offers spectacular clear views of Manaslu along with the rhododendrons, wildlife, raging rivers, and overhanging suspension bridges. Mt. Manaslu (8,156m) is the eighth-highest mountain in the world. These trek and tea house services are available since 2010 and offer an alternative to camping.

Why should you embark on this Manaslu Trek?

  • Opened in 1992 but still developing, with tea house services since 2010
  • Access to restricted area status with reduced permit fees
  • Avoid the flight hassle & busy tea house trek 
  • Less crowded than the popular Everest Base CampAnnapurna Base Camp & Langtang Trek
  • A great alternative with a challenging High Pass, Larke La (5,160m)
  • Spectacular views of the Himalayas, Mt. Manaslu, Mt. Himchuli, and Mt. Ganesh among many other mountains
  • Day hike to Manaslu Base Camp and  Birendra Taal (Lake) experiencing a unique cultural blend of Tibetan and Nepalese people

Manaslu Trek Route

Manaslu Trek can generally be done in 13 days with tea house services. There are various starting points such as Barpak, Sotikhola, or Arughat Bazaar in the Gorkha district. Treks starting from Gorkha or Barpak would require 17 days.

The trekking route follows the natural beauty of the wilderness as you walk towards Samagaun Village and get surrounded by many Mani walls and Buddhist monasteries. You can also take a day hike to Birendra Taal (Lake) and Manaslu Base Camp to see the Manaslu Glacier.

Manaslu Circuit

Day 01 Drive: Kathmandu to Arughat and catch a private jeep to Soti Khola (700m) – 8 hours driving.

Day 02 Trek Soti Khola to Machha Khola (930m) – 6 hours walking.

Day 03 Trek Machha Khola to Jagat (1,410m) – 7-8 hours walking.

Day 04 Trek Jagat to Dang (1,800m) – 6 hours walking.

Day 05 Trek Dang to Namrung (2,660m) – 6 hours walking.

Day 06 Trek Namrung to Lho (3,180m) – 4 hours walking.

Day 07 Trek Lho to Samagaon (3,530m) – 4 hours walking.

Day 08 Acclimatization Dayside trip to either Manaslu Basecamp or Birendra Tal.

Day 09 Trek Samagaon to Samdo (3,875m) – 4 hours walking.

Day 10 Trek Samdo to Dharamsala (4,460m) – 4 hours walking.

Day 11 Trek Dharamsala – Larkya La Pass (5,160m) – 11 hours walking.

Day 12 Trek Bimthang to Dharapani (1,963m) – 9 hours walking.

Day 13 Drive Dharapani to Besisahar & Kathmandu about 10 hrs driving about 11 hours driving.

Manaslu Circuit Trekking 

Day 01 Drive: Kathmandu to Dobhan (2,070m) – 9-hour driving.

Day 02 Trek Dobhan to Sirdibas (1,420m) – 5 hours walking.

Day 03 Trek Sirdibas to Nyak (2,340m) – 6 hours walking.

Day 04 Trek Nyak to Namrung (2,630m) – 6-7 hours walking.

Day 05 Trek Namrung to Sama (3,520m) – 6-7 hours walking.

Day 06 Trek Sama half day rest and walk to Samdo (3,875m) – 3 hours walking.

Day 07 Trek Samdo to Dharmasala (4,460m) – 4 hours walking.

Day 08 Trek Dharmasala to Larkya La pass (5,160m) – Bimtang – 11 hours walking

Day 09 Trek Bimtang to Tilije (2,300m) – 8 hours walking

Day 10 Drive Tilije to Kathmandu for about 11 hours.

The Samdo Village is one of the highest villages in the Manaslu region and offers a view of Pang Phuchi Village with the Tibetan border as a backdrop. Along the route, Cheo Himal, Himlung Himal, and Kang Guru are seen with the occasional glimpse of the Annapurna Massif. The Manaslu Himal will be visible at the highest pass for this trek, Larkya La Pass (5,160m), and is a challenging walk that takes around 11 hours while descending to Bhimthang.

The Manaslu Trek itinerary can be re-designed to shorter or longer days depending on your vacation time frame or special requirements. For customization of another schedule, you can drop us an e-mail at info@peacenepaltreks.com.

What are the special permit fees for Manaslu Trek?

As the Manaslu trek region is a restricted area of Nepal, you are not allowed to trek on your own. It is mandatory to have at least one guide or one porter with a minimum of two people in your group and register with a government-registered local trekking agency in Kathmandu. You will also need other permit fees such as the Manaslu Conservation permit (MCAP) entry fees and also the Annapurna Conservation permit (ACAP) entry fees.

Accommodation on Manaslu Trek

Manaslu Trek can be done with a local homestay with tea house services where trekkers can get a sneak peek of the local life. Apart from the diverse culture, you will be gifted with the unforgettable beautiful mountain scenery of Manaslu Himal, Larkya Peak, Panbari, Samdo Himal, Nirekha, Saula, Khayang, Lamjung Himal, and Annapurna from the Larke La Pass.

There will be basic accommodation in every tea house for your meals and lodging with two single-bedroom and a shared bathroom. Single-room accommodation is more difficult to find here. At Dharmasala, there might be a need to camp overnight in a tent if there are no tea houses available.

Transportation for Manaslu Trek

The transport from Kathmandu to the starting point, MachhaKhola, can be via local bus or private jeep hiring. From the ending point, Dharapani to Besisahar, it will be via a local jeep with cost-sharing per person. Finally, the transport from Besisahar to Kathmandu can be arranged with either a local bus or private transport as per your budget and needs.

Are there WIFI & Telecom networks on Manaslu Trek?

During the trek, WIFI and telephone services are available in most places which will incur additional costs. The connection might be intermittent at times. For any emergencies, you can use the local satellite phone.

What meals (breakfast/lunch/dinner) can get on Manaslu Trek?

As meals are excluded from our package, you will be required to pay for your own meals during the trek. You will pass by several tea houses each day during the trek and can pause for midday lunch anywhere according to individual preferences. Dinner and Breakfast will be served at the lodging for the night.

Prices are stated in the menu for those who are on a tight budget. Nepali food (e.g. DaahlBhat/lentils/pickle and vegetables) and spaghetti/pasta/soup/fried noodles/Thukpa/Tibetan bread etc. are among some of the common food choices available. You can bring along some snacks such as chocolate bars or restock along the trek if it runs out.

Manaslu Trekking in Spring Season

Among the four seasons of the Annapurna Region, Manaslu is the best for trekking. Besides its magnificent beauty, Manaslu offers you a serene trek. The region offers clear blue skies and snow-clad mountains. The lower regions of the trek are awash with colorful rhododendron blooms. The region is also home to a full flow of streams, rivers, lakes, and waterfalls.

Manaslu Trek in the Autumn Season

During the fall season, Manaslu is a perfect destination for a trek. The region's weather is dry, and there are few hikers compared to other classical trails in Nepal. In addition, the weather in the autumn season provides trekkers with better visibility and a cooler temperature. It is a beautiful time to hike, especially in the evenings.

Day to Day Itinerary Expand/Collapse All

Day 1 : Drive: Kathmandu to Arughat and catch private jeep to Soti Khola (8 hours driving).
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
730

we can drive from Kathmandu to Arughat by local bus where a need to change twice to reach Soti Khola in about 8 hours. The road from Dading to Arughat & Sotikhola is a rough unsealed road. Alternatively can hire a private 4WD Jeep from Kathmandu & easier/more comfortable & will get you sooner than a local bus.

Day 2 : Trek Soti Khola to Machha khola.
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
930

The walking treks start from here towards the Manaslu circuit and the walking destination for the second day is Machha Khola passing through the shady sal forests trees and climbing up and down for some time on a with the views of waterfalls cliff and the beautiful village of Gurung Labubesi and Gale gaon. and continue walking to Machha Khola which is our first second night stay on the trek, TEA HOUSE staying.

Day 3 : Trek Machha Khola to Jagat - 8 hours walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
1410

The place where we stay in JAGAT is the checkpoint of MCAP. we continued walking through the khorlabesi passing the few houses and passing the Tatopani (hot water) which is natural minerals and we walk continue at JAGAT for our stay in TEA HOUSE

Day 4 : Trek Jagat to Dang -6 hours walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
1800

We walk Jagat to Dang through the village Phillim where we checked our permit again after passing the suspension bridge and walking up and down. Here, you will see the signs of Buddhist culture with the MANi and written on stone. our walking continue towards Dang where we stay a night in TEA HOUSE

Day 5 : Trek Dang to Namrung. -6 hours walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
2660

Today, our stay in Namrung village which is one of the Buddhist villages in the Manaslu region and can be seen Monastery and many prayer flags/MANI walls/chhortens along the trail and stay a night in this beautiful village TEA HOUSE

Day 6 : Trek Namrung to Lho . 4 hour walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
3180

Today, we walk for a night stay in Lho which is already 3,180m altitude and we have short walking from Namrung to Lho about 4 hours only. It’s better to have slowly walked and resting when we are higher altitude for health to get a successful Manaslu circuit. Overnight stay in Lho TEA HOUSE

Day 7 : Trek Lho to Samagaon.- 4 hours walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
3529

from Samagaon village can be seen the Mt. Manaslu Himal & Kutang Himal which is the Buddhist village and influenced by the Tibetan culture due to the proximity to Tibet and find many monasteries Mani walls and chhortens along with the villages. Overnight stay in Samagaon village in TEA HOUSE

Day 8 : Acclimatization Day – side trip to either Manaslu Basecamp or Birendra Tal
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
3530

Today, we stay resting in SAMAGAON village for acclimatization and can do the short walking towards the Manaslu base camp or in Birendra Tal where you can observe excellent views of Samdo, Manaslu glacier, Icefall, and Himalaya. Overnight stay in SAMAGAON in TEA HOUSE

Day 9 : Trek Samagaon to Samdo - 4 hrs walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
3875

Today for a night stay in SAMDO which is 3,875m higher than the sea level and can be seen the excellent views of Manaslu glacier/icefall. Mt. Manaslu Himal. we walk through the juniper and birch forest passes and reach SAMDO village for a night stay in TEA HOUSE

Day 10 : Trek Samdo to Dharamasala - about 4 hrs walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
4460

We start walking Samdo to Dharmasala where we stay a night before crossing the Larkya La pass on the next day. It’s about 4 hours walking from Samdo to Dharmasala and prepare for the next day’s big hike and pass Larkya La.

Day 11 : Trek Dharamasala – Larkya La Pass (5,160m) & Overnight stay a Bimthang, about 11 hr walkings
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
3590

The big day for today is Larkya La pass 5,160m and see the views of the beautiful mountains from the top. we can see Annapurna 11 7,937m, Kang Guru 6,981m, Himlung Himal 7,126m, Cheo Himal 6,820m. The trekking trails go through the numerous rocky moraines hills and reflect the surrounding snowy mountains  and after pass descending the steep trail passing through the Bimtang glacier and finally reached in Bimtang about 11 hours walking, stay a night Bimtang, TEA HOUSE

Day 12 : Trek Bimthang to Dharapani 9 hrs walking
Food
Pay Own Meal
Accomodation
Lodge Stay Accommodation
Elevation
1963

The walking Bimtang to Dharapani will be a long walk about 9 hours where join the Annapurna tourist highway and start missing the quiet days in Manaslu. we stay a night in Dharapani, TEA HOUSE

Day 13 : Drive Dharapani to Besisahar & Kathmandu about 10 hrs driving.
Food
Pay Own Meal
Accomodation
Hotel Stay in Kathmandu

Today, we catch the local jeep from Dharapani to Besi Sahar and catch the next local bus or private transport for your next travel destination either back in Kathmandu or in Pokhara city and our 13 days trekking journey ends here with happiness and enjoyment. Hopefully, you will gain some experience of Nepal Mountain life and enjoy it during your stay on the mountain.

Note: Above holiday itinerary can be customized to our guest-specific requirements and can make shorter and longer. We design your holidays accordingly.

:
Food
Breakfast

 

 

What Is Included ?

  • Transportation: return transfers from the International airport to your hotel
  • Hotel stay: one-night hotel accommodation stay in Kathmandu
  • Entry fees: all government taxes and Annapurna conservation entry fees
  • Entry fees: Manaslu special permit fees
  • Entry fees: Manaslu conservation entry fees
  • TIMS CARD: (Trekking Information Management System)
  • Guide & porter: One experienced English-speaking guide & necessary supporter to carry your luggage (two guests = 1 porter (we pay their daily wages, insurance, trekking equipment, food, and accommodation)
  • Wages: 13 days guide wages including his insurance/meals/accommodation/insurance/equipment
  • Wages: 13 days porter (to carry your luggage) wages including his insurance/meals/accommodation/equipment
  • 12 nights mountain lodge accommodation (best available) with twin sharing basis on tea house services trek
  • Transportation: Kathmandu to Soti Khola via private jeep
  • Transportation: Dharapani to Besisahar via local jeep and Besisahar to Kathmandu via local bus or local micro Van
  • Trekking equipment: trekking poles, sleeping bag/duffle bag/down jacket (we provide these if necessary), to return after the trek completed
  • Water purification tablets: unlimited Chlorine treated Safe Drinking water
  • Supplementary snacks: energy bars and cookies at base camp
  • Fruits: Seasonal fresh fruits where is possible
  • Local SIM CARD (NCELL), to return after the trek completed
  • Rescue arrangements: in the emergency situation & the worst weather conditions
  • Diamox: Additional medication for altitude sickness (Acetazolamide etc)
  • Digital pulse: Oximeters for high altitude check
  • Crampons: Snow walking crampons in mountains if necessary
  • Map: Manaslu trekking map
  • Rubbish disposal
  • government taxes & PNT official service charge

Water: Mineral waters are available at all stops during tea house treks (paying your own). You can also use tap water if you choose to use water purification tablets.

Medical support: An emergency first aid kit is carried by the support staff at all times.

What Is Excluded?

  • Meals: All meals (lunch/dinner/breakfast) in Kathmandu & on the trek
  • Snacks: chocolate/aerated drinks/mineral water/alcoholic drinks/nutria bars
  • Hotel stays: extra night hotel stay in Kathmandu
  • Tipping: end of the trek tips to guides and support staff
  • Rescue services: additional costs in case of emergency (You must have adequate medical & travel insurance to cover any kind of emergencies), including helicopter evacuation & hospitalization (medical test, medicine) if required
  • extra expenses: personal expenses and any other unforeseen expenses, such as bottled water/coca-cola/WIFI on trek/hot shower/electric device recharge
  • City visit: sightseeing in Pokhara and Kathmandu entrance fees/transportation/hire guide
  • Flight ticket: Your International flight ticket airfare & Nepal entry visa fees which travel visa can get up on your arrival at Kathmandu airport, On Arrival Visa: Fee 15 Days – 25 USD, 30 Days – 40 USD, 90 Days – 100 USD
  • Services not mentioned herein Personal trekking equipment

Travel Insurances For Manaslu Circuit Trek

Whether you are traveling for business or pleasure, travel insurance is a must. It will protect you from many risks, including medical emergencies, lost luggage, and flight accidents. It can also cover you for cancellations, legal expenses, and more.

While traveling to Nepal, you should ensure that you have adequate travel health insurance. It is very important to have the proper level of medical coverage, as medical care is expensive in the country. Fortunately, most policies include emergency medical evacuation costs.

Altitude Graph

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2023-03-06 14 Days USD 985 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2023-04-11 14 Days USD 985 Available Book Now

Additional Information

Manaslu Trekking in Spring Season

Among the four seasons of the Annapurna Region, Manaslu is the best for trekking. Besides its magnificent beauty, Manaslu offers you a serene trek. The region offers clear blue skies and snow-clad mountains. The lower regions of the trek are awash with colorful rhododendron blooms. The region is also home to a full flow of streams, rivers, lakes, and waterfalls.

Manaslu Trek in the Autumn Season

During the fall season, Manaslu is a perfect destination for a trek. The region's weather is dry, and there are few hikers compared to other classical trails in Nepal. In addition, the weather in the autumn season provides trekkers with better visibility and a cooler temperature. It is a beautiful time to hike, especially in the evenings.

Whether you are a seasoned trekker or someone with limited trekking experience, you will need the right Manaslu trekking equipment to get the most out of your trip. You may want to rent some gear from a trekking store in Thamel, Nepal before you set out on your trek.

It's also a good idea to carry a first aid kit with you. This will help you to handle minor injuries or illnesses. You may also want to bring some water purification tablets, which can be bought in Nepal. These can help you stay hydrated at higher altitudes.

You will also want to pack some warm clothing. It's important to wear layers, so your body can stay warm while you're trekking. You can also wear a warm hat and UV protection sunglasses.

You can also use gaiters to protect your shoes from stones and rain. These are especially useful if you plan on trekking in the winter. They also help to protect your feet from mud and leeches.

For sleeping, you will want to pack a warm sleeping bag. You may also want to pack a sleeping bag liner, which will help keep your sleeping bag from getting dirty. This will also help you to have a better night's sleep.

You will also need to carry toiletries, such as shampoo and soap. You may also want to bring hand sanitizer, as well as feminine hygiene products. You should also bring a pair of gloves, as the cold weather will often freeze your hands.

  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swimwear
  • Sun Hat
  • Woolen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sunblock
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

What is the joining group in the Manaslu circuit trek?

Joining group departures are fixed dates and guaranteed to depart the trek with a minimum of two people to a maximum of 10 people in the group. The benefit of joining the group is sharing the cost at a lower price & share different experiences with other travelers during your holidays.

Are you planning for the Manaslu circuit trek by joining the group?

Yes, we have set planned joining group upcoming months and fixed dates. If you are alone or have more people & still want to join the group, you can ask our expert once. He will write a quick response as possible if the dates are available in your time frame and suggest the best as you wish and as a budget. To make sure that to issue the special permit fees, you should arrive in Kathmandu two days before. As this is one of the special TEA HOUSE TREK in Nepal, we need three different kinds of permission from the Nepal government to travel the Manaslu circuit trek. First: we need at least a week of special permit fees, Second: we need Manaslu conservation entry fees, Third: we need Annapurna conservation entry fees & Fourth: we need TIMS CARD (Trekking Information Management System)

CHOOSE A PRIVATE DATE

If you’d prefer to share this Peace Nepal Treks (p) Ltd. holiday trip with your own group of friends, we’ve got good news, it’s also available as a Private Adventure!, Our Private Adventure specialists are on hand to give you a quote or talk through some different options.

Feel free to give them a call at 977-1-4266467 or Email us at info@peacenepaltreks.com

Client Reviews

Anne-Sophie

Kathmandu, Nepal

Jan 28, 2023

Around Manaslu trek Thanks to Nir and the team for organizing this fantastic trek and making our experience in Nepal an unforgettable one!!! Nir welcomed us at the airport on the first day and took the time to explain to us all aspects of the trek. His knowledge and experience were really appreciated :-). We met our guide and porter, Kama Dawa Sherpa and Nangche Sherpa on the day before the departure and were very pleased to share with them two weeks of trekking. Besides being attentive to us... See more, and checking on our well-being, we have lots of fun with Kama Dawa and Nangche and shared a great moment with them. We felt really lucky to share this trek with them and were an essential part of the success of the trek! Nir arranged our keep part of our luggage and deliver them to a different city at the end of the trek, enabling us to leave as light as possible. We had the possibility to meet him on the way back and discuss our experience and potential new adventures 😉 I would without any doubt recommend the Peace Nepal trek for your next trek in Nepal, and look forward to the next time I will have the opportunity to visit Nepal, what a beautiful country!!See less...


Jujulaus

Kathmandu, Nepal

Jan 28, 2023

Fantastic Experience! We did the Manaslu trek with 2 friends, for our first experience in Nepal. Nir has been so great since the first email; very responsive and super helpful in helping us identify the best trek as per our expectations and wishes. He picked us up at the airport in person, came with us the first day to change currency, indicated to us a great place to eat, checked we had all necessary gear, and provided what I missed at no additional costs. One week after the end of the trek wh... See moreen we organized ourselves around Nepal, he met with us in Kathmandu and organized our transport to the airport. He works with a great staff. Our guide Kamadawa and our porter Nangche (Kamadawa's brother) were great during the entire trek: patients, fun, insightful, and supportive. They definitely put the customer's experience as their priority and it felt more friendship relation than business. I am considering going back soon for more trekking, and would definitely go back with the same team!See less...


Raymond van Driel

Raymond van Driel

Netherlands Antilles

Jan 28, 2023

My name is Raymond van Driel, I live in the Netherlands and I’m a repeat customer of Peace Nepal Treks (p) Ltd. In 2002 my girlfriend and I and two friends wanted to do the Manaslu Circuit Trek in Nepal. We emailed a few trekking companies in Nepal but Peace Nepal Treks (p) Ltd. turned out to be one of the quickest in response and they offered a very nice itinerary at a good price. The services of Peace Nepal Treks were so excellent. We had an experienced guide, a great cook and the staff ... See moreturned out to be very friendly and helpful. In 2003 my girlfriend and I planned a 6 months world travel that would start in Nepal. Without hesitation we wanted to do a trek with Peace Nepal Treks again, this time we went to Dolpo. Again, it lived up to all our expectations. In the past I have done treks in North America, South America and Africa and these guys belong to the best. I would recommend them to anyone, both experienced and inexperienced trekkers. Personally I always carry my backpack myself but this is not mandatory at all, you can also only carry a daypack. Peace Nepal Treks has a complete portfolio of treks for both the starters and the die-hards and of course every type of trekker in between. If you have any questions regarding Peace Nepal Treks, feel free to email me with any questions you have.See less...


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14 Days
USD 985 Per Person
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