The Gosaikunda trek begins in Sundarijal and follows a splendid hiking trail as you cross rivers and forests, and walk mostly uphill before you reach the holy lakes. According to Hindu mythology, the holy lakes of Gosaikunda were created by Lord Shiva’s Trishul (three-pointed weapons) so that he could drink its cold water and quench the heat that he felt in his throat after he drank poison from Samudra Manthan.
This Gosaikunda trek introduces the first-time trekker to Nepal’s fine mountain ranges including the Langtang Himal. Besides picturesque scenery, this holy lake trek also gives travelers an opportunity to observe the local people’s lives and culture. The Gosaikunda region is the quietest of the main trekking regions and a favorite among our guides – close-up mountain views and a good taste of rural life are what this region gives trekkers. Gosaikunda is surprisingly quiet, that is if you’ve been to the crowded Everest and Annapurna trekking regions.
Difficulty: The Gosaikunda Trek is moderately difficult, with steep trails and high altitude.
Permit Fees: A TIMS card and Langtang National Park permit are needed for the trek.
Accommodation: You'll find basic lodges and guesthouses along the route for overnight stays.
Best Views: The trek offers stunning views of the Himalayas, including peaks like Langtang Lirung and Ganesh Himal.
Reasons to Visit: People visit Gosaikunda for its spiritual significance, beautiful lakes, and breathtaking scenery.
Safety: Gosaikunda is generally safe for trekkers, but it's important to take precautions and acclimatize properly.
During a Gosainkunda Trek, you will be able to see the magnificent Langtang Himal range. The trek is also a wonderful opportunity to learn about the culture of Nepal. During the trek, you will be able to experience the religious and spiritual lifestyle of priests.
The Gosaikunda Lake is a sacred lake that is believed to have been created by Lord Shiva. Thousands of Hindu pilgrims visit the lake every year. They perform various rituals and play instruments during this time.
The best time to visit Gosaikunda is during the Spring or Autumn seasons. During these months, the weather is very pleasant and flowers bloom. This is also the perfect season for viewing the Himalayas.
During the monsoon, the trails become wet and the views of the Himalayas may be obscured. However, the region is very attractive during this time due to its lush green grasslands.
Although the Gosaikunda lake is frozen in the winter, you can still experience its natural beauty during the summer months. The trek to the Gosainkunda lake is considered to be a challenging trek, as it involves climbing a steep mountain. It is recommended to take a rest in a sunny, dry place.
Another problem during August is leeches. To avoid these, tuck your pants inside your pants when going into the water. You should also soak your clothes in raw tobacco-soaked water. This will keep the leeches from bleeding.
The Gosaikunda lake is a beautiful lake towards the north of Kathmandu. The holy lake is situated at the altitude of 4,380m (14,370 ft) from the sea level.
There is a temple of Lord Shiva and known as Gosainkunda Temple. It is located in Rasuwa District inside Langtang National Park. During the full moon in August, many Hindu pilgrims flock to this place. A lake is a holy place, and a dip in the lake is said to wash away any sins.
The distance from Kathmandu to Gosaikunda Lake is 67.5 km, and it typically takes around seven days to cover the 32.4 km distance from Sundarijal.
The bus ride from Kathmandu to Dhunche takes about 8 hours. Since there are no tourist buses for this route, we will use a local bus. The road can be rough with many twists and turns as we travel through the hills. Dhunche is 103 kilometers away and at an altitude of 1,960 meters. When we reach Dhunche, we will spend the night at a lodge before starting our trek the next day.
The trek from Dhunche to Sing Gompa takes around 5-6 hours. The trail goes through dense forests and small villages with gradual uphill sections. Once we reach Sing Gompa, we can visit the local monastery and cheese factory. Overnight stay at a lodge in Sing Gompa.
The trail to Gosainkunda is mostly steep and rough. According to Hindu mythology, the holy lakes were formed by Lord Shiva using his Trishul (a three-pointed weapon) to get fresh water to drink and quench his thirst. Gosainkunda is a sacred place for Hindus and Buddhists, and thousands of pilgrims visit during special festivals. The lakes are surrounded by stunning mountain views, making it a beautiful and spiritual spot for trekkers and visitors.
The trail from Gosainkunda to Tharepati goes over the Laurebina Pass at 4,610 meters. It is a steep path with some small lakes along the way. After crossing the pass, we descend through rocky trails and forests until we reach Tharepati.
The trail from Tharepati passes through dense forests and small villages before reaching Kutumsang. We will stay overnight in Kutumsang.
The trail descends to Gul Bhanjyang, then climbs up to Thodang Betini 2,260M before reaching Chipling 2,170M.
The trail from Chipling to Chisopani climbs steadily through forests and small villages, offering beautiful views along the way. After about 5-6 hours of walking, we will reach Chisopani.
The trek from Chisopani to Sundarijal takes about 4-5 hours as we descend through forests and villages. Our 8-day trek ends in Sundarijal, a beautiful place high above the Kathmandu valley. After reaching Sundarijal, we will take a short cab ride back to Kathmandu. You can either fly home today or stay in a hotel in Kathmandu.
Water: You can buy mineral water at all the stops during tea house treks. If you prefer, you can use tap water and bring water purification tablets to make it safe to drink.
Medical Support: The support staff carries an emergency first aid kit with them at all times for your safety.
Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $25 each day per person. You can choose your own meal from a menu in every tea house.
Whether you're trekking in Nepal or not, it's a good idea to purchase travel insurance. This will provide you with peace of mind and help you avoid financial ruin if something goes wrong.
For a small fee, travel insurance will cover things like emergency evacuation, medical expenses, and lost baggage. It may also include 24-hour assistance.
There are many risks involved in trekking in Nepal. One of the most dangerous is malaria. This disease is endemic in Nepal and can result in muscle pain, headaches, and vomiting.
The United States Department of State recommends purchasing travel insurance that includes emergency medical evacuation. This means that if you get injured, you will be transported back to Kathmandu. This could mean a helicopter ride, a plane, or a mule.
Another reason to get travel insurance is to protect your possessions. If you lose your trekking gear, you will want to know that you have protection. Some insurance companies will pay for your personal property if you are injured while climbing.
Getting the right kind of travel insurance for trekking in Nepal is important. The best travel insurance will include several features, including medical coverage, luggage, and personal accident.
A great travel insurance company is World Nomads. Their plans are easy to understand and allow you to make claims online from anywhere in the world. They even offer simple travel insurance that covers your travels to Nepal.
A good travel insurance plan will also cover the small details, such as the cancellation of your trip. This will save you from financial trouble in the event that you have to cancel your vacation.
The Gosaikunda Trek is considered moderately difficult. The trails are often steep and can be rocky, with some sections requiring good physical fitness. The trek involves ascending to high altitudes, reaching up to 4,610 meters at the Laurebina Pass, which can lead to altitude sickness if you're not acclimatized. It typically takes 7 to 8 days to complete the trek, so being in good shape and prepared for long days of walking is essential.
To trek to Gosaikunda, you need two permits: the Trekkers’ Information Management System (TIMS) card and the Langtang National Park permit. The TIMS card costs around $10 for individual trekkers and $6 for group trekkers. The Langtang National Park permit is approximately $30. Prices may vary slightly, so it’s best to check the latest fees before your trip.
Along the Gosaikunda Trek, you'll find various accommodation options, primarily basic lodges and guesthouses. These places usually offer simple rooms with shared bathrooms. While some lodges may provide hot water and meals, the facilities can be basic, so be prepared for a more rustic experience. It's advisable to carry a sleeping bag for extra comfort, especially in colder months.
The Gosaikunda Trek offers breathtaking views of several majestic peaks, including Langtang Lirung, Ganesh Himal, and Manaslu. The highlight is Gosaikunda Lake itself, surrounded by stunning mountain scenery. The views from the Laurebina Pass are particularly spectacular, providing panoramic vistas of the surrounding Himalayan range.
People visit Gosaikunda for various reasons. The region is a significant pilgrimage site for Hindus, as it is believed that Lord Shiva created the lakes. Many trekkers come for the stunning natural beauty, serene landscapes, and unique cultural experiences. The trek also offers an opportunity to connect with nature and experience the rich traditions of the local communities.
Yes, the Gosaikunda Trek is generally considered safe for trekkers. However, as with any trek in high-altitude areas, it's important to take precautions. Acclimatization is key to avoiding altitude sickness. Additionally, it's recommended to trek with a guide or in a group, especially if you're unfamiliar with the area. Carrying essential supplies, staying hydrated, and keeping an eye on weather conditions will enhance your safety during the trek.
If you're planning to visit Gosaikunda, it’s important to consider the best time to go, as the region has four distinct seasons.
Spring: This is a vibrant time when flowers bloom, and the mountains come alive with colors. Waterfalls and lakes are full, making it a beautiful season for trekking.
Summer: The landscape is lush and green, with active wildlife. You can spot various birds and animals like Himalayan black bears and musk deer. However, it can be rainy, so be prepared for wet conditions.
Fall: Although it gets chilly in the afternoons and evenings, the scenery is still stunning. You may need extra layers and should be cautious of slippery snow and leeches. Trekking poles can help with stability.
Winter: This season offers a more challenging experience, with cold temperatures but spectacular views. It’s a quieter time to trek, allowing you to enjoy the serene landscape.
The Gosaikunda Trek is popular for its beautiful views of the Himalayas and rich biodiversity. You can see waterfalls, experience Nepal’s traditional culture, and learn about local ethnic groups like the Tamangs and Sherpas. Historical sites, like the statue of Amar Singh Thapa, add to the trek's charm.
To reach the trail, buses are the common transport option. Pack appropriate gear, including lightweight clothing for spring and summer, and warm, waterproof layers for winter. Don’t forget extra supplies like a headlamp.
The Gosaikunda Trek is an excellent way to explore the stunning landscapes and unique culture of Nepal while enjoying rare wildlife and breathtaking sunsets over the Langtang Himal.
Whether you're visiting Gosaikunda for the first time or are an experienced trekker, it’s important to have the right personal equipment. Your gear will depend on how high you're going, how long your trip is, and the type of trekking you plan to do.
If you're climbing a peak, you'll need plastic mountaineering boots that are waterproof, and you should have gaiters and crampons for safety. Leather mountaineering boots can also be a good option.
You should carry personal items in a backpack that is easy to pack and carry. A lockable suitcase is useful for storing things temporarily.
Eating a balanced diet is crucial. Avoid too much salty food and drink plenty of water. It’s best to skip alcohol. If you take any medications, make sure to bring them with you. Planning your daily schedule carefully is also important.
If you’re a first-time trekker, practice walking with a backpack on rough surfaces. Stay hydrated and remember that you may need to use the restroom more often while trekking.
If you're trekking with an organized group, you will receive a blue TIMS card. SAARC nationals can get a pink card, while solo travelers need a green card. Lastly, make sure your rucksack is light and waterproof for your journey.
Yoke Wen L
Apr 29, 2025
Gosaikunda Trek Had the best experience trekking with Peace Nepal Treks. Mr, Nir and his team went the extra mile to make sure that I and my friend were well taken care of during the trek and that we had all the equipment and gear for the cold. This is my first time trekking to over 4000m and even though the trek is considered relatively easy compared to others, I had a challenging time at certain sections. However, my guide Mr Dhana, with over 35 years of guiding experience, adjusted to our pa ... + See more ce and ensured that we had sufficient breaks while trekking, and we successfully completed the trek feeling really accomplished!! Mr. Dhana also took care of my knees when they got weak from all the ascents and descents. His level of care and attention to the customers is incredible and highly commendable. He told us many stories of Nepalese culture and traditions and we had a great time laughing which made the trek (that's physically challenging) so much more enjoyable. Gosaikunda was stunning in her own right and we experienced all sorts of flora, fauna, climate and landscapes. Love the fact that it is also not super crowded like the other trekking routes, the peace and quiet on this trek were exactly what I was looking for. I will definitely choose Peace Nepal Treks again on my next trip. Much love! ... - See less
Marlies V
Apr 29, 2025
Gosaikunda Trek We (a group of 13 Dutch girls) spent 2.5 weeks in Nepal, organized by Nir and his team. The absolute highlight was the Gosaikunda Trek, but the days before and after in Kathmandu and the Chitwan National Park were also very interesting and well organized. It is comforting to realize that you are in good hands when you are used to living (and oxygen concentrations(!!)) below sea level and are on your way to cross a pass at 5000m altitude! One of the noteworthy aspects about the ... + See more company is that Nir is very available prior to the actual visit already to discuss details and preferences - great flexibility! ... - See less
Ester V
Apr 29, 2025
Superb trip We went with a group of 13p. Nir and his friends organized everything very well. The route was wonderful, overnight stay and food was good. ... + See more ... - See less
smarteze
Apr 29, 2025
Value for money My brother and I did a 9 days trek around the Gosaikunda Trek, with a guide and a porter to look after us, we were very happy with the service and would be happy to recommend Peace Nepal Treks. ... + See more ... - See less
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