The Phu Pass, Naar Pass, Kang La Pass, Tilicho Lake View and Annapurna Circuit Pass Trek is one of the most adventurous, remote and rewarding trekking journeys in the Annapurna region of Nepal. This special trek is designed for trekkers who want to explore hidden Himalayan valleys, ancient Tibetan-influenced villages, high mountain passes, beautiful lake views and the famous Annapurna Circuit route in one complete adventure.
This trek is a perfect combination of the wild Nar Phu Valley, high Himalayan passes, the stunning Tilicho Lake area and the popular Annapurna Circuit trail. It is not only a trekking journey but also a deep cultural and natural experience. The trail takes you through quiet valleys, old monasteries, traditional stone villages, dry mountain landscapes, yak pastures, prayer flags, high ridges and wide Himalayan viewpoints.
Peace Nepal Treks offers this trek for adventure lovers who are looking for something different from the normal Annapurna Circuit Trek. This route is less crowded, more peaceful and full of real Himalayan beauty. It is suitable for experienced trekkers who want to enjoy a challenging high-altitude trek with professional support, proper acclimatization and safe planning.
Nar Phu Valley is one of the most beautiful and remote restricted areas in Nepal. The valley lies in the northern part of the Annapurna Region Trek, close to the Tibetan border. Because of its remote location and special permit rules, this area still keeps its old culture, natural beauty and peaceful trekking atmosphere.
The villages of Phu and Nar are very special. They are surrounded by high mountains, dry cliffs, deep canyons and wide open valleys. The people living here follow a Tibetan Buddhist lifestyle. You can see old monasteries, chortens, mani walls, prayer wheels and colorful prayer flags along the trail. The houses are built in traditional stone style, and the village life is simple, peaceful and full of culture.
Phu village is one of the most interesting places on this trek. It feels like a hidden world inside the Himalayas. The landscape around Phu is dry, wild and dramatic, with beautiful views of snow-covered peaks. Nar village is also very beautiful and culturally rich. It is a peaceful settlement where trekkers can enjoy the real feeling of Himalayan village life.
The Phu Pass and Nar Pass sections make this trek more adventurous and exciting. These high passes are less visited compared to the popular passes of the Annapurna region and Everest regions. The trail can be remote, rugged and challenging, but the rewards are truly amazing.
Crossing these high mountain areas gives trekkers a strong feeling of wilderness. The views are wide and open, with snow peaks, rocky ridges, deep valleys and silent landscapes. These sections are best for trekkers who love adventure, peaceful trails and untouched natural beauty.
Because these passes are remote and high in altitude, proper preparation is very important. Trekkers need good fitness, warm clothing, enough acclimatization and an experienced guide. Peace Nepal Treks carefully plans the route to make the journey safer, smoother and more enjoyable.
Kang La Pass is one of the most beautiful high passes in the Annapurna region. It connects the remote Nar Phu Valley with the Manang side of the Annapurna Circuit. The crossing of Kang La Pass is a big highlight of this trek.
From the top of Kang La Pass, trekkers can enjoy outstanding views of Annapurna II, Annapurna IV, Gangapurna, Tilicho Peak, Chulu peaks and many other Himalayan mountains. The scenery from the pass is wide, powerful and unforgettable. On a clear day, the mountain panorama looks very close and impressive.
The trail to Kang La Pass is challenging, especially because of the altitude and long walking day. However, with proper acclimatization and a steady pace, it becomes one of the most memorable parts of the journey. After crossing the pass, the trail descends towards the beautiful Manang valley, where trekkers join the classic Annapurna Circuit route.
Tilicho Lake is one of the most famous high-altitude lakes in Nepal. The lake is located in a dramatic mountain setting below Tilicho Peak. Its blue water, snowy surroundings and peaceful environment make it one of the most beautiful places in the Annapurna region.
The Tilicho Lake viewpoint section adds another special highlight to this trek. Trekkers can enjoy amazing views of Tilicho Lake, Tilicho Peak, Nilgiri, Gangapurna and the surrounding high mountains. The trail to the lake area passes through dry hills, landslide areas, rocky paths and high alpine landscapes.
Tilicho Lake is not only beautiful but also spiritually important for many people. The quiet atmosphere around the lake gives a deep feeling of peace and respect for nature. For photographers, nature lovers and adventure trekkers, this part of the trek is truly unforgettable.
After exploring Nar Phu Valley, Kang La Pass and Tilicho Lake, the trek continues towards the famous Annapurna Circuit route. The Annapurna Circuit is one of the most popular trekking routes in the world, known for its natural diversity, mountain views and cultural richness.
The major high pass of theAnnapurna Base Camp with Poon Hill Trek. This pass is one of the most famous trekking passes in Nepal. Crossing Thorong La is a proud moment for many trekkers. The trail is challenging due to high altitude, cold temperature and long walking hours, but the experience is very rewarding.
From the pass, trekkers can see beautiful views of the Annapurna and Dhaulagiri ranges. After crossing the pass, the trail descends towards Muktinath, one of the most important pilgrimage sites for both Hindus and Buddhists. Muktinath is known for its temple, natural flame, water spouts and peaceful spiritual atmosphere.
After completing the high passes and reaching Muktinath, the trek ends with a scenic drive to Pokhara. The drive from Muktinath passes through the beautiful Kali Gandaki Valley, Jomsom, Marpha, Tatopani, Beni and then towards Pokhara.
This drive gives a great change in scenery. Trekkers move from the dry mountain landscape of Mustang to the green hills, rivers and villages of lower Nepal. It is a beautiful way to complete the journey after many days of high-altitude trekking.
Pokhara is the perfect place to relax after the trek. The lakeside city is peaceful, beautiful and comfortable. Trekkers can enjoy good hotels, restaurants, cafes, massage, boating on Phewa Lake and amazing views of the Annapurna and Machhapuchhre mountains. Staying in Pokhara after the trek gives a relaxing and happy ending to this big Himalayan adventure.
This trek is special because it combines many of the best trekking experiences in Nepal in one route. It includes remote restricted area trekking, ancient villages, Tibetan Buddhist culture, high passes, Tilicho Lake views, the Annapurna Circuit Trek, Thorong La Pass, Muktinath and Pokhara.
Unlike the normal Annapurna Circuit Trek, this route gives more adventure, more culture and more peaceful trails. The Nar Phu Valley section is still quiet and less commercial, while the Annapurna Circuit section gives comfort, better lodges and a classic Himalayan trekking experience.
This trek is best for trekkers who want a real adventure and who are ready for long walking days, high altitude and changing weather. It is not a simple trek, but it is one of the most rewarding trekking journeys in Nepal.
The best time for the Phu Pass, Nar Pass, Kang La Pass, Tilicho Lake View and Annapurna Circuit Pass Trek is spring and autumn.
Spring season, from March to May, offers warmer weather, blooming rhododendron flowers in lower areas and clear mountain views. Autumn season, from September to November, is the most popular time for trekking in Nepal because the weather is usually stable, the sky is clear and the mountain views are excellent.
Winter can be very cold, and high passes may be covered with snow. Monsoon Treks in Nepal can bring rain, landslides and cloudy weather, especially in lower areas. However, some parts of Nar Phu and Mustang side are in a rain-shadow area, so the trek may still be possible with careful planning.
This is a challenging high-altitude trek. Trekkers should have good physical fitness, previous trekking experience and strong mental preparation. The route includes long walking days, remote trails, high passes and sleeping at high altitude.
Good acclimatization is very important. Walking slowly, drinking enough water, eating well and taking proper rest help reduce the risk of altitude sickness. Peace Nepal Treks plans the route carefully with suitable acclimatization days and safe walking pace.
Trekkers should prepare with regular walking, hiking, running, cycling or gym training before joining this trek. Strong legs, good stamina and a positive attitude are very helpful for completing this adventure successfully.
Nar Phu Valley is a restricted trekking area, so trekkers need a special restricted area permit. Trekkers also need the Annapurna Conservation Area Permit. Because this is a restricted region, it is necessary to trek with a registered trekking company and licensed guide.
Peace Nepal Treks arranges all required permits, paperwork, guide, porter, transport and trekking logistics. Our team makes sure that every detail is properly managed before the trek begins.
Accommodation on this trek is a mix of simple local lodges, teahouses and possibly camping support in some remote sections, depending on the final route. In Naar Phu Valley, lodges are basic but warm and welcoming. On the Annapurna Circuit side, the lodges are more developed and comfortable.
Food during the trek usually includes Nepali dal bhat, noodles, soup, fried rice, potatoes, pasta, eggs, tea, coffee and other simple mountain meals. Dal bhat is the most popular trekking meal because it gives good energy for long walking days.
In remote areas, food choices may be limited, but the meals are fresh and suitable for trekking. Peace Nepal Treks always suggests eating enough food, drinking enough fluids and taking care of health during the journey.
This trek offers wonderful views of many Himalayan peaks. Trekkers can enjoy views of Annapurna II, Annapurna III, Annapurna IV, Gangapurna, Tilicho Peak, Chulu East, Chulu West, Pisang Peak, Nilgiri, Dhaulagiri, Manaslu and many other surrounding mountains.
The views change every day. Some days offer green valleys and rivers, while other days show dry cliffs, rocky landscapes, glaciers, snow peaks and wide high-altitude valleys. This variety makes the trek very special and never boring.
Peace Nepal Treks is a local trekking company based in Kathmandu, Nepal. We have many years of experience organizing treks, tours and climbing trips in the Himalayas. Our team knows the local trails, culture, weather, lodges, permits and safety requirements very well.
For this challenging trek, having the right local company is very important. Peace Nepal Treks provides experienced guides, helpful porters, proper planning, permit arrangements, transport service, safety advice and friendly support from beginning to end.
We focus on personal service, honest information, flexible planning and safe trekking. Our goal is to make your journey not only successful but also meaningful and memorable.
The Phu Pass, Nar Pass, Kang La Pass, Tilicho Lake View and Annapurna Circuit Pass Trek is a complete Himalayan journey for trekkers who want more than a normal trekking route. It combines remote valleys, hidden villages, high passes, beautiful lake views, famous Annapurna landscapes and a comfortable ending in Pokhara.
This trek is full of adventure, culture, nature and mountain beauty. It is a perfect choice for trekkers who want to experience the wild side of the Annapurna Region Trek with the support of a trusted local trekking company.
With Peace Nepal Treks, you can enjoy this amazing journey with confidence, care and proper local guidance.
Altitude: Kathmandu 1,350m
Walking: No walking
Stay: Hotel in Kathmandu
After you arrive at Tribhuvan International Airport in Kathmandu, a representative from Peace Nepal Treks will welcome you and transfer you to your hotel. Kathmandu is the capital city of Nepal and a cultural center with old temples, monasteries, stupas, local markets and historical places. After a long international flight, this day is mainly for rest and refreshment. In the evening, you can walk around Thamel, the main tourist area of Kathmandu, and prepare for the trek.
Altitude: Dharapani 1,860m
Driving Distance: About 220 km
Driving Hours: 8–10 hours
Stay: Lodge in Dharapani
Today, we take a long scenic drive from Kathmandu to Dharapani. The road follows hills, rivers, farming villages and countryside landscapes. We pass places like Besisahar and continue along the Marsyangdi River valley towards the Annapurna region. The drive is long, but it gives a beautiful first view of Nepal’s village life, green hills, waterfalls and river valleys. Dharapani is a small mountain village and an important junction for both the Annapurna Circuit and Manaslu region.
Altitude: Koto 2,600m
Walking Distance: About 14–16 km
Walking Hours: 5–6 hours
Stay: Lodge in Koto
This is the first walking day of the trek. The trail slowly climbs through pine forests, small villages and peaceful mountain paths. We pass villages such as Bagarchhap, Timang and Thanchok before reaching Koto. On a clear day, the views of Manaslu, Annapurna II and other snow-capped mountains are beautiful. The culture in this area is influenced by Tibetan Buddhism, and you can see prayer flags, chortens and traditional houses along the way. Koto is also the entry point for the restricted Naar Phu Valley route.
Altitude: Dharmasala 3,030m
Walking Distance: About 14–16 km
Walking Hours: 6–7 hours
Stay: Lodge in Dharmasala
After checking the restricted area permit at Koto, we enter the remote Naar Phu Valley trail. The path follows the Naar Phu Khola through forests, narrow valleys, rocky trails and suspension bridges. Compared to the normal Annapurna Circuit, this trail is much quieter and more natural. You will feel the real wilderness of the Himalayas from this day. The walking is a little long, but the peaceful forest, river sound and remote atmosphere make the day very special.
Altitude: Kyang 3,887m
Walking Distance: About 10–12 km
Walking Hours: 5–6 hours
Stay: Lodge in Kyang
Today, the landscape slowly changes from green forest to dry and open Himalayan terrain. The trail climbs through rocky valleys, old settlement areas and yak grazing land. Kyang is a remote place surrounded by cliffs, ridges and wide mountain scenery. The area feels very wild and untouched. You can see the strong influence of Tibetan-style culture in the landscape, village ruins and Buddhist symbols along the trail. This day is important because we are gaining altitude, so we walk slowly and carefully.
Altitude: Phu Village 4,250m
Walking Distance: About 8–10 km
Walking Hours: 4–5 hours
Stay: Lodge in Phu
Today, we trek to one of the most beautiful hidden villages in the Annapurna region. The trail passes through dramatic canyons, dry cliffs, narrow paths, chortens and prayer flags before reaching Phu. Phu village looks like an ancient mountain settlement hidden inside the Himalayas. The houses are built in traditional stone style, and the people follow Tibetan Buddhist culture. From the village, you can enjoy views of Himlung Himal and other surrounding peaks. This is one of the most special cultural days of the trek.
Altitude: Phu Village 4,250m
Walking Distance: Short exploration walk
Walking Hours: 2–3 hours optional
Stay: Lodge in Phu
Today is a rest and acclimatization day in Phu. Since we are already above 4,000 meters, it is important to give the body time to adjust to the altitude. We can explore the village, visit the old monastery and enjoy the peaceful mountain lifestyle. The local people still follow traditional customs and Buddhist practices. This day also gives time to enjoy the dry Himalayan scenery, prayer flags, mani walls and mountain views. A slow walk around the village helps with acclimatization before the high pass sections.
Altitude: Phu Phedi around 4,500m
Walking Distance: About 7–9 km
Walking Hours: 4–5 hours
Stay: Camping at Phu Phedi
Today, we leave Phu village and move towards Phu Phedi, the base area for crossing Phu Pass. The trail becomes more remote and wild, with fewer signs of human settlement. The scenery includes rocky hills, high ridges, dry valleys and snow mountain views. Because there are no proper lodges in this area, we use a simple camping service. The camping experience gives a real Himalayan adventure feeling, with quiet surroundings, clear skies and peaceful mountain nature.
Altitude: Phu Pass 5,050m / Loang around 4,600m
Walking Distance: About 10–12 km
Walking Hours: 7–8 hours
Stay: Camping in Loang
This is one of the first major high-pass days of the trek. We start early in the morning and slowly climb towards Phu Pass at around 5,050 meters. The trail is remote, high and challenging, but the views from the pass are very rewarding. You can enjoy wide Himalayan scenery, rocky ridges, snow peaks and deep valleys. After crossing the pass, we descend carefully to Loang. This day is best for experienced trekkers because of the altitude, long walking hours and remote camping conditions.
Altitude: Naar Pass around 5,400m / Naar Phedi around 4,000m
Walking Distance: About 10–12 km
Walking Hours: 7–8 hours
Stay: Camping at Naar Phedi
Today is another adventurous and demanding day. We cross Naar Pass, one of the most remote sections of this trek. The trail passes through high ridges, rocky terrain and open mountain landscapes. The views are wild, silent and powerful, with a true feeling of Himalayan wilderness. After reaching the top, we descend towards Naar Phedi. Because this section is far from villages and teahouse lodges, we stay in camping again. Proper guide support, slow walking and good preparation are very important on this day.
Altitude: Naar Village 4,200m
Walking Distance: About 6–8 km
Walking Hours: 3–4 hours
Stay: Lodge in Naar Village
After the remote camping section, we trek to Naar village. The walk is shorter compared to the previous high-pass days. Naar is a beautiful traditional village with stone houses, chortens, mani walls and colorful prayer flags. The village has a peaceful atmosphere and strong Tibetan Buddhist culture. The surrounding landscape is dry, open and beautiful. After reaching Naar, you can rest and enjoy the village life after several hard trekking days.
Altitude: Naar Village 4,200m
Walking Distance: Short village walk
Walking Hours: 2–3 hours optional
Stay: Lodge in Naar Village
Today is a rest and exploration day in Naar. This day helps the body recover and acclimatize before crossing Kang La Pass. We can explore the village, visit local monasteries and observe the traditional lifestyle of the people. Naar is less visited than many other trekking villages, so it still feels very authentic and peaceful. The surrounding mountain views and Buddhist culture make this a special cultural day on the trek.
Altitude: Kang La Pass 5,320m / Ngawal 3,660m
Walking Distance: About 14–16 km
Walking Hours: 7–9 hours
Stay: Lodge in Ngawal
This is one of the most beautiful and important days of the trek. We start early and climb slowly towards Kang La Pass. From the top of the pass, the mountain views are outstanding. You can see Annapurna II, Annapurna IV, Gangapurna, Tilicho Peak, Chulu Peaks and the wide Manang valley. After enjoying the view, we descend for a long time to Ngawal. Ngawal is a beautiful old village on the upper Annapurna Circuit route, with traditional houses, monasteries and wonderful mountain scenery.
Altitude: Manang 3,540m
Walking Distance: About 8–10 km
Walking Hours: 3–4 hours
Stay: Lodge in Manang
Today is a shorter and easier walking day. We descend slowly from Ngawal to Manang through dry hills, small settlements and open valley landscapes. Manang is one of the main villages of the Annapurna Circuit. It has better lodges, bakeries, small shops and beautiful views of Annapurna, Gangapurna and Tilicho Peak. Manang also has rich Buddhist culture, old monasteries and a long history as a mountain trading village.
Altitude: Tilicho Base Camp 4,150m
Walking Distance: About 14–16 km
Walking Hours: 6–7 hours
Stay: Lodge at Tilicho Base Camp
Today, we leave Manang and walk towards the Tilicho Lake route. The trail passes through Khangsar village, dry landscapes and narrow landslide sections. The scenery is dramatic, with views of Tilicho Peak, Gangapurna and high rocky mountains. Some parts of the trail are narrow and require careful walking. Tilicho Base Camp is a simple lodge area surrounded by high mountains. It is the main overnight stop before visiting Tilicho Lake.
Altitude: Tilicho Lake 4,919m / Sri Kharka 4,060m
Walking Distance: About 16–18 km
Walking Hours: 7–8 hours
Stay: Lodge in Sri Kharka
We start early in the morning to visit Tilicho Lake, one of the most famous high-altitude lakes in Nepal. The climb is steep in some sections, but the reward is amazing. Tilicho Lake is surrounded by snowy mountains, glaciers and dramatic scenery. The blue color of the lake and the peaceful atmosphere make this one of the most memorable days of the trek. After visiting the lake, we return to Tilicho Base Camp and continue to Sri Kharka for overnight stay.
Altitude: Yak Kharka 4,050m
Walking Distance: About 10–12 km
Walking Hours: 5–6 hours
Stay: Lodge in Yak Kharka
Today, we leave the Tilicho Lake route and join the main Annapurna Circuit trail again. The walk passes through alpine landscapes, yak pastures and open mountain views. The trail is peaceful and scenic, with views of Chulu Peaks and surrounding high hills. Yak Kharka is a small settlement used by trekkers before heading towards Thorong La Pass. The area is cold and high, so we walk slowly and rest well.
Altitude: Thorong High Camp 4,880m
Walking Distance: About 8–10 km
Walking Hours: 5–6 hours
Stay: Lodge at Thorong High Camp
Today, we walk towards Thorong Phedi and then climb to Thorong High Camp. The trail is not very long, but the altitude makes it more difficult. We pass rocky landscapes, small streams and high mountain terrain. Thorong High Camp is the last overnight stop before crossing Thorong La Pass. We rest early, eat well and prepare for the next day’s long and important pass crossing.
Altitude: Thorong La Pass 5,416m / Muktinath 3,760m
Walking Distance: About 14–16 km
Walking Hours: 7–9 hours
Stay: Lodge in Muktinath
This is one of the biggest and most famous days of the trek. We start very early in the morning and climb slowly to Thorong La Pass at 5,416 meters. The pass offers incredible views of the Annapurna and Dhaulagiri ranges. After crossing the pass, we descend for a long time towards Muktinath. Muktinath is a sacred pilgrimage place for both Hindus and Buddhists. The temple, 108 water spouts and natural flame are important spiritual highlights of this area.
Altitude: Muktinath 3,760m
Walking Distance: Short local walk
Walking Hours: 1–2 hours optional
Stay: Lodge in Muktinath
Today is a relaxing day in Muktinath after crossing the high pass. You can visit Muktinath Temple and explore the surrounding area. The landscape here is dry and open, similar to Mustang. Muktinath has deep religious importance for Hindu and Buddhist pilgrims. This rest day is also useful after many long walking days, giving time to recover before the drive to Pokhara.
Altitude: Pokhara 820m
Driving Distance: About 170–180 km
Driving Hours: 8–10 hours
Stay: Hotel in Pokhara
After breakfast, we drive from Muktinath to Pokhara. The road passes through Jomsom, Marpha, Tatopani, Beni and the Kali Gandaki Valley. This is one of the most scenic drives in Nepal. The landscape changes from dry Mustang terrain to green hills, rivers, waterfalls and villages. Marpha is famous for apple farms and local culture. After reaching Pokhara, you can enjoy a comfortable hotel and lakeside atmosphere.
Altitude: Pokhara 820m
Walking Distance: Optional short walk
Stay: Hotel in Pokhara
Today is a free day in Pokhara. You can relax around Lakeside, enjoy Phewa Lake, visit Peace Pagoda, Davis Falls, Gupteshwor Cave or simply rest at the hotel. Pokhara is a beautiful city with views of Annapurna, Machhapuchhre and surrounding hills. After many days in the mountains, this is the perfect place to relax and enjoy good food, coffee and peaceful lakeside views.
Altitude: Kathmandu 1,350m
Driving Distance: About 200 km
Driving Hours: 6–8 hours
Stay: Hotel in Kathmandu
Today, we drive back to Kathmandu by tourist bus or private vehicle. The road follows the Trishuli River, green hills, villages and highway towns. After arriving in Kathmandu, you can rest at your hotel or enjoy a final evening in Thamel. This day brings you back from the peaceful mountain region to the busy capital city.
Altitude: Kathmandu 1,350m
Walking Distance: Optional city walk
Stay: Hotel in Kathmandu
This is a free day in Kathmandu. You can use this day for shopping, relaxing or visiting cultural places such as Boudhanath Stupa, Swayambhunath, Pashupatinath Temple or Kathmandu Durbar Square. This day is also useful as a buffer day in case of weather, road conditions or any delay during the trek. In the evening, you can enjoy a farewell dinner or prepare for your flight home.
Altitude: Kathmandu 1,350m
Walking: No walking
Today, Peace Nepal Treks will transfer you to Tribhuvan International Airport for your final departure. You will fly home with unforgettable memories of Naar Phu Valley, Phu Pass, Naar Pass, Kang La Pass, Tilicho Lake, Thorong La Pass, Muktinath and the beautiful Annapurna region.
The Nar Phu Valley Three High Pass Trek with Tilicho Lake and Annapurna Circuit is a remote and adventurous trek in the Annapurna region of Nepal. This trek combines the hidden Nar Phu Valley, Phu Pass, Nar Pass, Kang La Pass, Tilicho Lake, Thorong La Pass, Muktinath and Pokhara in one complete Himalayan journey.
No, this trek is not recommended for complete beginners. The route is long, remote and physically challenging. It includes high altitude, long walking days, rough trails, camping sections and several high passes. This trek is best for experienced trekkers with good fitness and previous trekking experience.
This trek is best for experienced trekkers because it crosses several high passes above 5,000 meters, including Phu Pass, Nar Pass, Kang La Pass and Thorong La Pass. Some parts of the trail are far from villages and lodges, so trekkers must be ready for basic camping, cold weather and remote mountain conditions.
The major highlights are the hidden Nar Phu Valley, traditional Phu and Naar villages, Tibetan Buddhist culture, remote high passes, Tilicho Lake, Thorong La Pass, Muktinath Temple and the scenic drive to Pokhara. The trek also offers beautiful views of Annapurna, Gangapurna, Tilicho Peak, Chulu Peaks, Nilgiri, Dhaulagiri and Manaslu.
This is a challenging high-altitude trek. Trekkers need to walk around 5 to 8 hours on many days, and some high-pass days can be longer. The trail includes steep climbs, descents, rocky paths, remote valleys and cold mountain areas. Good fitness and proper acclimatization are very important.
The highest point of this trek is Thorong La Pass at 5,416 meters. Other high points include Nar Pass around 5,400 meters, Kang La Pass around 5,320 meters, Phu Pass around 5,050 meters and Tilicho Lake at around 4,919 meters.
Yes, simple camping may be needed in some remote sections, especially around Phu Phedi, Loang and Naar Phedi. These places are far from normal teahouse lodges. Peace Nepal Treks arranges basic camping service, meals and support team for these remote parts of the trek.
Accommodation is a mix of hotels, lodges, teahouses and basic camping. Kathmandu and Pokhara have hotel accommodation. In the trekking areas, lodges are available in many villages, but in the remote high-pass sections, camping may be required. Lodges in Naar Phu Valley are simple but friendly.
Trekkers need a special restricted area permit for Nar Phu Valley and the Annapurna Conservation Area Permit. Because Naar Phu is a restricted region, trekkers must travel with a registered trekking company and licensed guide. Peace Nepal Treks arranges all required permits and paperwork.
The best time for this trek is spring and autumn. Spring, from March to May, offers warmer weather and clear mountain views. Autumn, from September to November, is the most popular season because the weather is usually stable and the Himalayan views are excellent. Winter can be very cold, and high passes may have snow.
Trekkers can enjoy views of Annapurna II, Annapurna IV, Gangapurna, Tilicho Peak, Chulu East, Chulu West, Pisang Peak, Nilgiri, Dhaulagiri, Manaslu and many other surrounding peaks. The mountain scenery changes every day from green valleys to dry cliffs, glaciers, high passes and wide Himalayan landscapes.
Peace Nepal Treks is a local trekking company based in Kathmandu with many years of experience organizing treks, tours and climbing trips in Nepal. For this challenging trek, we provide experienced guides, helpful porters, permit arrangements, camping support, transport, safety planning and friendly local service from beginning to end.
The best trekking seasons for the Nar Phu Valley Three High Pass Trek with Tilicho Lake and Annapurna Circuit are spring and autumn.
Spring season, from March to May, is one of the best times for this trek. The weather is usually warmer, the sky is clear, and the mountain views are beautiful. In the lower areas, trekkers can also enjoy green forests and blooming rhododendron flowers. This season is a good choice for trekkers who want comfortable weather and clear Himalayan scenery.
Autumn season, from September to November, is the most popular trekking season in Nepal. The weather is normally stable, the sky is clear, and the views of Annapurna, Gangapurna, Tilicho Peak, Chulu Peaks, Dhaulagiri and other mountains are excellent. This is one of the best times to cross the high passes safely.
This trek is also possible in early December, but it can be very cold, especially near the high passes. In winter, heavy snow may block Phu Pass, Nar Pass, Kang La Pass, Tilicho Lake route and Thorong La Pass. Monsoon season, from June to August, is not highly recommended because lower trails can be wet and slippery, and road travel may be affected by rain and landslides. However, some parts of Nar Phu and Mustang are in the rain-shadow area, so the trek can still be possible with careful planning.
For the safest and most comfortable experience, Peace Nepal Treks recommends March to May and September to November for this trek.
This is a long, remote and high-altitude trek, so trekkers need good personal trekking equipment. Proper clothing and gear are very important for safety, comfort and success.
Recommended Personal Equipment
Peace Nepal Treks can also help with some trekking equipment such as sleeping bag, down jacket, duffel bag, trekking poles, gaiters or crampons, depending on availability. Trekkers should bring their own comfortable boots, personal clothing and important personal items.
Guest Travel Insurance
All trekkers should have good travel insurance before joining the Naar Phu Valley Three High Pass Trek with Tilicho Lake and Annapurna Circuit. This trek goes above 5,000 meters and includes remote trails, camping areas and several high passes, so proper insurance is very important.
Guest travel insurance should cover:
Trekkers should send a copy of their travel insurance details to Peace Nepal Treks before the trek starts. In case of emergency, this helps our team arrange rescue and medical support quickly.
Guide and Porter Insurance
Peace Nepal Treks provides insurance for our trekking guides and porters. Their insurance includes accident and emergency support during the trek. We care about the safety and welfare of our staff because they are an important part of every successful trekking journey.
Our guides and porters are experienced in mountain trekking, high-altitude walking, route safety and guest care. They also help with lodge arrangements, camping support, trail information, permits and emergency coordination if needed.
For a challenging trek like this, having insured and experienced local staff is very important. Peace Nepal Treks gives strong support to both guests and trekking staff for a safe, responsible and well-managed Himalayan adventure.
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Chang Jong Kwon
Lim Tianshun
Mark Eversham
