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    Everest Base Camp Trek, Trishuli River Rafting & Chitwan Jungle Safari

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    Everest Base Camp Trek, Trishuli River Rafting & Chitwan Jungle Safari

    Facts About Trip

    Duration18 Days
    GradeModerate - Moderate
    Best monthSpring (March-May) - Autumn (September-November)
    Max Elevation5,550m
    Group size2 people
    AccommodationBest available Hotel & Resort
    MealSelf-Food
    Starts FromKathmandu
    End atKathmandu

    Overview And Highlights

    Everest Base Camp Trek with Trishuli River Rafting & Chitwan Jungle Safari – 18 Days Nepal Adventure!

    Nepal, a land of timeless traditions and awe-inspiring natural beauty, is the ultimate destination for adventure seekers. With the towering Himalayas to the north and the lush Terai jungles to the south, the country offers an incredible range of landscapes and experiences within a relatively compact area. One of the best ways to truly experience the heart of Nepal is by combining three of its top attractions—Everest Base Camp Trek, Trishuli River Rafting, and Chitwan National Park Safari—into a single epic journey.

    This combination tour is perfect for those who want a well-rounded Himalayan adventure that covers everything from high-altitude trekking and adrenaline-pumping rafting to jungle safaris and cultural immersion.

    Everest Base Camp Trek: A Legendary Journey to the Foot of the World’s Highest Peak

    The Everest Base Camp (EBC) Trek is one of the most iconic treks in the world, taking you to the foot of the mighty Mt. Everest (8,848.86 meters). The trail winds through Sherpa villages, alpine forests, roaring rivers, and glacial moraines, offering jaw-dropping views of some of the highest peaks on Earth including Lhotse, Nuptse, Ama Dablam, and Pumori.

    Highlights of Everest Base Camp Trek

    • Scenic mountain flight to Lukla, the world’s most thrilling airstrip
    • Immersion in Sherpa culture, monasteries, and mountain villages
    • Acclimatization stops in Namche Bazaar and Dingboche
    • Sunrise views from Kala Patthar (5,550m) – the best Everest viewpoint
    • Reach Everest Base Camp (5,364m), where expedition dreams begin
    • Visit Tengboche Monastery, the spiritual heart of the Khumbu

    The trek is not only a physical challenge but a spiritual and cultural experience, where each step brings you closer to the soul of the Himalayas.

    Trishuli River Rafting: Adrenaline and Relaxation on Nepal’s Favorite Rafting River

    After conquering the Himalayas, it's time to shift gears and head to the Trishuli River for a white-water adventure. Flowing from the Tibetan highlands into central Nepal, the Trishuli River offers a perfect mix of Class II–III rapids, calm sections, and scenic riverbanks.

    Highlights of Trishuli River Rafting

    • Safe yet exciting rapids like “Ladies Delight” and “Upset”
    • Riverside lunch and relaxing swims
    • Dramatic gorges, lush hillsides, and terraced farmland scenery
    • Ideal for first-time rafters and families

    This rafting experience adds a splash of thrill and fun, making it a great way to relax the legs after trekking while keeping the adventure spirit alive.

    Chitwan National Park: Nepal’s Jungle Paradise

    The journey then continues to the tropical lowlands of Chitwan, home to one of Asia’s best-managed wildlife reserves—Chitwan National Park, a UNESCO World Heritage Site.

    This park is rich in biodiversity, home to rare species like the one-horned rhinoceros, Bengal tiger, gharial crocodile, sloth bear, and over 500 species of birds.

    Highlights of Chitwan Jungle Safari

    • Jeep safari and/or elephant-back rides through dense jungle
    • Canoe trip on the Rapti River to see crocodiles and water birds
    • Visit to Elephant Breeding Center and wildlife conservation units
    • Tharu village tour with cultural dance performance

    Chitwan offers a perfect contrast to the cold and rugged Himalayas—lush, warm, and full of life.

    Why Combine These Three Adventures?

    Combining the EBC Trek, Trishuli Rafting, and Chitwan Safari creates a diverse and dynamic trip that balances adventure, nature, and culture:

    Experience Type                        Activity
    High-Altitude Challenge             Everest Base Camp Trek
    Water Adventure                        Trishuli River Rafting
    Wildlife & Relaxation                 Chitwan National Park

    This mix also allows your body to recover and relax after trekking while still enjoying thrilling and immersive activities.

    Best Time to Travel

    Timing is key for this multi-adventure trip. The ideal seasons are:

    Spring (March to May)

    • Moderate temperatures and clear skies
    • Rhododendrons in bloom
    • Stable for both trekking and jungle safaris

    Autumn (September to November)

    • Best mountain visibility
    • Dry trails and pleasant jungle weather
    • Festival season (Dashain, Tihar)

    Winter (December to February)

    • Great for jungle safari and rafting
    • Cold for trekking but fewer crowds
    • Snow at higher elevations

    Monsoon (June to August)

    • Not suitable for trekking
    • OK for Chitwan safari (lush jungle) and some rafting

    Spring and Autumn are the most recommended seasons for this combo tour.

    Accommodation Options

    • Throughout the trip, accommodation varies by region and activity type:
    • Kathmandu & Pokhara: Comfortable 3-star or boutique hotels in the city
    • Trekking Route: Teahouses/lodges run by locals with basic facilities (twin sharing, hot meals)
    • Trishuli Rafting: Riverside tented camp or transfer to hotel in Chitwan
    • Chitwan: Jungle resorts or eco-lodges with attached bathrooms and full board meals

    Upgrades to luxury lodges, heritage hotels, or private rooms can be arranged.

    What to Pack for This Combo Tour

    You’ll need gear suitable for trekking, rafting, and jungle safari. Essentials include:

    Trekking Gear

    • Trekking boots, down jacket, layers
    • Sleeping bag (can be rented)
    • Sunscreen, sunglasses, walking poles

    Rafting Gear

    • Swimsuit, quick-dry clothes
    • Waterproof sandals or shoes
    • Dry bag (optional)

    Safari Gear

    • Binoculars, neutral-colored clothing
    • Insect repellent
    • Camera with zoom lens

    Luggage can be divided into main duffel (carried by porter) and a daypack.

    Permits & Requirements

    Your tour operator (e.g., Peace Nepal Treks) will assist with all permit logistics:

    Everest Trekking Permits:

    • Sagarmatha National Park Permit
    • Khumbu Rural Municipality Entry
    • TIMS Card (if required)

    Rafting & Chitwan:

    • No specific permits needed; all park entry and rafting fees included in the package

    Travel Insurance:

    • Mandatory for trekking, especially one that covers emergency helicopter evacuation up to 6,000m

    Guides, Porters & Safety

    Peace Nepal Treks provides experienced, government-licensed English-speaking guides for each leg of the journey:

    • Trekking Guide & Porter Team: Knowledgeable about high altitude and acclimatization
    • Rafting Crew: Certified guides and safety kayakers
    • Chitwan Naturalists: Trained jungle guides with wildlife expertise

    Your safety, comfort, and cultural understanding are top priorities. Oxygen, first aid kits, and satellite phones are available during treks.

    Cost & Inclusions

    Prices vary based on group size, services, and accommodation level. However, standard inclusions are:

    - Domestic flights (Kathmandu–Lukla–Kathmandu/Ramechhap)
    - All ground transportation
    - Trekking permits and national park fees
    - Guide and porter services
    - Full board on trek and in Chitwan
    - Rafting equipment and meals
    - Accommodation throughout
    - Airport transfers and sightseeing entry fees

    Optional extras:

    - Tips and personal expenses
    - Travel insurance and gear rental
    - International airfare

    Frequently Asked Questions (FAQs)

    Q: Do I need prior trekking experience?

    A: No, but good fitness is essential. Prior trekking helps for acclimatization.

    Q: Is this suitable for solo travelers?

    A: Yes! You can join fixed departures or request a private trip.

    Q: How difficult is the Everest Base Camp Trek?

    A: Moderate to challenging. No technical climbing, but altitude and walking duration can be tough.

    Q: Can I skip rafting or safari?

    A: Yes, the itinerary can be customized to suit your interest.

    Q: What’s the minimum age?

    A: 10+ years for EBC (with adult), 5+ for rafting/safari.

    A Life-Changing Himalayan Combo

    This Everest Base Camp Trek + Trishuli Rafting + Chitwan Safari combination is truly a once-in-a-lifetime experience. It allows you to trek to the world’s most famous base camp, enjoy Nepal’s top river for rafting, and explore the rich biodiversity of the jungle, all in one trip.

    Whether you're chasing mountain dreams, seeking jungle wildlife, or just want to unplug and reconnect with nature, this adventure has it all.

    For those seeking diversity, thrill, and depth in a single vacation, this is the best of Nepal—wrapped in 18 unforgettable days.

    Day to Day Itinerary

    Food

    Self-Food

    Accomodation

    Hotel stay in Kathmandu

    Elevation

    1350 m.

    Activity: Arrival in Kathmandu. Welcome to Nepal! Transfer to hotel,

    Highlights: relax, short trek briefing, and explore Thamel.  

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    2610 m.

    Activity: Fly to Lukla & Trek to Phakding. Scenic mountain flight to Lukla,

    Highlights: walk along the Dudh Koshi River, pass prayer wheels and mani walls.    

    Distance/Time: 6.5 KM / 3–4 hrs walk 

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    3446 m.

    Activities: Trek to Namche Bazaar. Cross hanging bridges,

    Highlights: hike through pine forests, enter Sagarmatha National Park, enjoy the first view of Everest.    

    Distance/Time: 10 KM / 6–7 hrs walk    3,446m

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    3446 m.

    Activities: Acclimatization Day in Namche.

    Highlights: Side trip to Everest View Hotel or Khumjung village. Learn about Sherpa culture and mountain lifestyle.    

     

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    3810 m.

    Activities: Trek to Tangboche. Off-the-main trail route through forests and fields.

    Highlights: Great views and fewer trekkers. Spot wildlife like Himalayan Monal.    

    Distance/Time: 9 KM / 5–6 hrs walk   

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    4350 m.

    Activities: Trek to Dingboche. Walk above the tree line,

    Highlights: amazing views of Ama Dablam and Imja Valley. Pass yak pastures and stone houses.    

    Distance/Time: 12 KM / 5–6 hrs walk  

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    4350 m.

    Activities: Acclimatization in Dingboche.

    Highlights: Hike to Nagarjun Hill (5,100m) for altitude training and views of Everest, Makalu, and Lhotse.  

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    4930 m.

    Activities: Trek to Lobuche. Ascend through alpine terrain,

    Highlights: visit memorials for fallen climbers at Thukla Pass. Glacier views begin to dominate.  

    Distance/Time: 8 KM / 5–6 hrs walk 

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation

    Elevation

    5364 m.

    Activities: Trek to Gorak Shep & Everest Base Camp.

    Highlights: Reach Everest Base Camp (5,364m) via the Khumbu Glacier. Iconic moment with Everest in sight.    

    Distance/Time: 4 KM + 6 KM / 7–9 hrs 

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation.

    Elevation

    5550 m.

    Activities: Hike Kalapatthar & Trek to Pheriche.

    Highlights: Early climb to Kalapatthar (5,550m) for sunrise and full Everest panorama. Descend to lower altitude.    

    Distance/Time: 10 KM / 6–7 hrs walk   

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation.

    Elevation

    3440 m.

    Activities: Trek to Namche Bazaar. Long descent via Tengboche Monastery.

    Highlights: Enjoy final Everest views and forested trails.    

    Distance/Time: 14 KM / 7–8 hrs walk    

    Food

    Self-Food

    Accomodation

    Lodge Stay Accommodation.

    Elevation

    2800 m.

    Activities: Trek to Lukla. Final trekking day through Sherpa villages and rhododendron forests.

    Highlights: Celebrate successful journey with your crew.    

    Distance/Time: 18 KM / 7–8 hrs walk

    Food

    Self-Food

    Accomodation

    Hotel stay in Kathmandu.

    Elevation

    1350 m.

    Activities: Fly to Kathmandu or Ramechhap, then drive.

    Highlights: Scenic morning flight and drive back to hotel. Time to rest or explore local cafes.   

    Food

    Self-Food

    Accomodation

    Hotel stay in Kathmandu.

    Elevation

    1350 m.

    Activities: Kathmandu Sightseeing Tour. Explore UNESCO heritage sites: Pashupatinath, Boudhanath, Swayambhunath, and Durbar Square.  

    Food

    Lunch-Dinner-Breakfast

    Accomodation

    Resort stay in Chitwan.

    Elevation

    110 m.

    Activities: Drive to Trishuli River, Rafting & Drive to Chitwan. White-water rafting adventure, riverside lunch, and continue to Chitwan jungle.    

    Program: - Chitwan national park 2 nights/3 days 

    1st Day Activities: -

    (a) Welcome drink & short briefing about program and facilities -
    (b) Visit Tharu village. -
    (c) Museum tour & sunset viewing over the Rapti River -
    (d) Dinner. -
    (e) Tharu stick Dance. 

    Distance/Time: 4–5 hrs drive, 3–4 hrs rafting    

    Food

    Lunch-Dinner-Breakfast

    Accomodation

    Resort stay in Chitwan.

    Elevation

    110 m.

    2nd Day Activities in Chitwan: -

    (a) Wake-up Call and breakfast -
    (b) Dog-out canoeing -
    (c) Jungle hike with perfection nature guide -
    (d) Lunch -
    (e) Elephant Bathing -
    (f) Jeep Safari
    (g) Free time for refreshment and Dinner
     

    Food

    Self-Food

    Accomodation

    Kathmandu Hotel Stay.

    Elevation

    1350 m.

    Activity: Drive to Kathmandu. Return through scenic countryside. Enjoy a free evening in Thamel for shopping or a farewell dinner.    

    Distance/Time: 5–6 hrs drive to Kathmandu 

    3rd Day: -
    (a) Wake-up Call and Tea/Coffee -
    (b) Bird Watching/Elephant Breeding Center -
    (c) Breakfast and Back to Destination Kathmandu.
     

    Airport transfer for your onward flight. Farewell from Nepal and the Himalayas!    

    Altitude Graph

    Frequently Asked Questions for Everest Base Camp Trek, Trishuli River Rafting & Chitwan Jungle Safari

    1. Do I need prior trekking experience for the Everest Base Camp Trek?

    No, but you should be physically fit and comfortable walking 5–7 hours a day. Prior hiking experience is helpful but not mandatory. Acclimatization days are included for safety.

    2. What kind of accommodation can I expect during the trip?

    You’ll stay in a 3-star hotel in Kathmandu, teahouses/lodges during the trek, and a jungle resort in Chitwan. Mountain lodges are basic but clean, with twin-sharing rooms and shared bathrooms.

    3. Are meals included in the Everest Base Camp Trek?

    No, meals during the trek are not included to give you flexibility. You can choose from lodge menus at each stop. Meals in Chitwan (all) and rafting lunch are included.

    4. What’s included in the Trishuli River Rafting?

    You’ll enjoy a half-day rafting trip with all rafting gear (helmet, paddle, life jacket), a certified rafting guide and safety kayaker, and lunch after the trip. All safety protocols are followed.

    5. What’s included in the Chitwan National Park package?

    The 2 Nights/3 Days package includes all meals, jungle activities (jeep safari, canoe ride, jungle walk, cultural dance, elephant breeding center visit), park entry fees, and an experienced local guide.

    6. How do I get to the rafting and Chitwan starting points?

    You’ll travel by tourist bus from Kathmandu to the Trishuli River rafting starting point. After rafting, a local bus will take you to Chitwan. After the jungle tour, a tourist bus brings you back to Kathmandu.

    7. What permits are required for this trip?

    You’ll need:

    Sagarmatha National Park Permit

    Khumbu Rural Municipality Fee
    These are included in your package. Chitwan and rafting permits are also included.

    8. Is altitude sickness a risk? How is it managed?

    Yes, especially above 3,000 meters. The trek includes acclimatization days. Our team carries a digital pulse oximeter, Diamox (altitude medication), and a first-aid kit. Emergency evacuation support is arranged if needed (insurance required).

    9. What is the group size, and can solo travelers join?

    Solo travelers are welcome and can join fixed departures or request a private trip. Group sizes typically range from 2 to 12 people.

    10. Are guides and porters provided?

    Yes. A professional English-speaking guide and porter (1 porter per 2 guests) will accompany you on the trek. Chitwan and rafting include separate trained guides.

    11. What gear should I bring, and what is provided?

    Bring your own trekking clothes and boots. We provide:

    Sleeping bag

    Down jacket

    Trekking poles

    Crampons (if needed)
    Please return all borrowed gear after the trek.

    12. How can I book this package and what’s the payment policy?

    You can book through Peace Nepal Treks. A deposit is required to confirm your trip, with the balance payable before arrival or upon arrival in Kathmandu. Payment details will be shared upon booking.

    Additional Information

    For Guests (International Travelers)

    • Travel insurance is mandatory and must include:
    • Emergency medical coverage
    • High-altitude trekking (up to 6,000m)
    • Helicopter evacuation
    • Hospitalization and repatriation

    You must show proof of insurance before the trek begins. Without it, we cannot proceed due to safety risks.

    For Nepali Staff (Guide & Porter)

    We cover:

    • Accident and medical insurance
    • Life insurance and evacuation
    • Meals, accommodation, gear, and wages

    All staff are fully insured and supported throughout the journey.

    Find the perfect season to enjoy trekking in the Himalayas, rafting the Trishuli River, and exploring Chitwan’s jungle wildlife.

    The ideal time to enjoy this diverse multi-adventure trip—combining high-altitude trekking, river rafting, and jungle safari—depends on seasonal weather conditions across Nepal’s varying landscapes. Here’s a detailed breakdown by season:

    - ? Autumn (September to November) – Best Overall Season

    • Crystal-clear skies and breathtaking mountain views
    • Comfortable daytime temperatures for trekking and wildlife safaris
    • Stable weather for flights and rafting

    A popular trekking season, so trails and teahouses may be busy

    - Best for: Everest Trek, Rafting, and Jungle Safari – all in great condition

    - ? Spring (March to May) – Highly Recommended

    • Warm, sunny days and excellent trekking conditions
    • Rhododendrons in full bloom along the trail
    • Ideal for rafting (good water flow) and Chitwan safaris (dry jungle paths)
    • Slight haze in the lower hills, but high visibility in mountains

    - Perfect for nature lovers and photographers

    - - ? Winter (December to February) – Calm and Cold

    • Cold temperatures, especially in higher altitudes
    • Trails are quieter with fewer trekkers
    • Chitwan and rafting are still enjoyable during warmer midday hours
    • High passes may have snow; shorter treks are preferred

    - Best for those seeking solitude and jungle warmth

    - - ? Monsoon (June to August) – Not Ideal for Trekking

    • Heavy rain and slippery trails make trekking difficult
    • Flight delays and cloud-covered mountains
    • Chitwan is lush and green, but wildlife is harder to spot
    • Rafting is still possible but river flow may be strong and muddy

    - Not recommended for Everest region trekking

    - - Recommended Travel Seasons:

    Spring (March–May) – for blooming trails and warm days

    Autumn (September–November) – for clear skies and top trekking conditions

    Everest Base Camp Trek Gear (High-Altitude Trekking)

    You’ll face cold temperatures, wind, and changing weather. Proper layering and insulation are essential.

    Clothing

    • Moisture-wicking base layers (top & bottom)
    • Insulated down jacket (can be provided by us)
    • Fleece jacket or mid-layer
    • Windproof and waterproof outer shell (jacket & pants)
    • Thermal leggings and trekking pants
    • Warm hat/beanie and sun cap
    • Buff or neck gaiter for wind/dust
    • Warm gloves (inner and outer pair)
    • Woolen trekking socks (4–5 pairs)
    • Lightweight t-shirts (2–3) and long-sleeve shirts (2)

    Footwear

    • Sturdy, waterproof trekking boots (well broken-in)
    • Camp shoes/slippers (for teahouses)
    • Gaiters (optional for snow/slush)

    Gear & Accessories

    • Daypack (25–30L) with rain cover
    • Duffel bag (provided if needed)
    • Trekking poles (can be provided)
    • Headlamp with extra batteries
    • Sunglasses with UV protection
    • Water bottles or hydration bladder (2L+ total capacity)
    • Water purification tablets or filters
    • Sleeping bag (rated -10°C to -15°C; provided if needed)
    • Trekking towel and toiletries
    • Sunscreen (SPF 40+), lip balm with SPF
    • First aid kit and personal medications
    • Diamox (altitude medication)
    • Lightweight crampons or microspikes (provided if required)
    • Energy bars/snacks
    • Passport and permits (safely packed in a zip pouch)
    • Lightweight quick-dry towel

    2. Trishuli River Rafting Gear (Half-Day Rafting)

    You’ll get wet, so quick-dry and water-safe gear is essential.

    Clothing & Essentials

    • Quick-drying shorts or swimsuit
    • Quick-dry t-shirt or rash guard
    • Water sandals or river shoes with straps (not flip-flops)
    • Change of clothes for after rafting
    • Towel and basic toiletries
    • Waterproof bag/dry bag (optional for valuables)
    • Sunglasses with strap
    • Sunscreen (water-resistant)

    Provided by Operator

    • Helmet, paddle, life jacket, safety rope
    • Professional rafting guide and safety kayaker

    Chitwan Jungle Safari Gear (Warm & Humid Climate)

    • Temperatures in Chitwan are warm and humid, especially compared to the mountains. Lightweight and breathable clothing is key.

    Clothing

    • Light-colored cotton shirts (long-sleeve for sun/insects)
    • Breathable pants (not shorts) for jungle walks
    • Light jacket or fleece for cool mornings
    • Hat with brim or cap for sun protection
    • Flip-flops or sandals (for resort)
    • Comfortable walking shoes

    Accessories

    • Insect repellent (mosquito protection is a must)
    • Sunscreen and sunglasses
    • Binoculars (for wildlife viewing)
    • Reusable water bottle
    • Camera with zoom lens (optional)

    Additional Essentials for the Entire Trip

    • Power bank (charging may be limited on trek)
    • Multi-plug adapter and universal travel charger
    • Personal hygiene items and biodegradable soap
    • Small padlock (for duffel/hotel bag)
    • Travel documents and passport copies
    • Lightweight book or journal (optional)
    • Earplugs (teahouses can be noisy)
    • Local currency (NPR) for extra expenses/tips

    Items Provided by Peace Nepal Treks (on request)

    • Sleeping bag
    • Down jacket
    • Duffel bag
    • Trekking poles
    • Microspikes/crampons (if needed)
    • NCELL local SIM card (to be returned after trek)

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    • Phone: 0041 78 608 1713

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