This trek is relatively strenuous when compared to treks in other areas as it involves high passes and glaciers. We start trekking from Barabise, arriving in Kabre and Dolansang before making our way to the Tingsang La pass. From this pass we continuing trekking up to Lukla, from where we catch a flight back to Kathmandu.

Rolwaling is the place where the legendary Yetis (abominable snowman) have been reportedly seen. It is also known as ‘the grave’ among the Sherpa people because of its location between the snow giants.

  • Day 1
    Arrival at the Tribhuvan International Airport. Transfer to Hotel.

    After your arrival in Kathmandu our representatives at the airport will transfer you to your hotel and help you in checking in.

  • Day 2
    Trek to Salangkhu Khola.

    An early morning drive brings us to Trishuli, from where we walk for three hours to reach Salangkhu Khola.

  • Day 3
    Trek to Balche Village.

    We arrive in the village of Kalaeale after a short walk from Salangkhu Khola. From here we head to the Tamang village of Balche.

  • Day 4
    Trek to Gonga.

    From Balche the trail passes through a forest and a camp before we reach Gonga.

  • Day 5
    Trek to Singla.

    The trail from Gonga to Singla passes through forests of rhododendron, cattle pastures and the Singla pass(4500m).

  • Day 6
    Trek to Pansang.

    From Singla we head to Pansang, where we camp over night.

  • Day 7
    Trek to Serthung Village.

    Today we head to the Tamang village of Serthung, making our way through forests of rhodendrons and pine.

  • Day 8
    Trek to Laba.

    From Serthung the trail descends through the village of Barang, crosses the Akhu Khola and finally reaches Laba.

  • Day 9
    Trek to Mongeythanti.

    A gentle uphill climb and a gradual descent brings us to Mongeythanti.

  • Day 10
    Trek to Dumchet Village.

    Today we camp overnight in the village of Dumchet after a gentle walk.

  • Day 11
    Trek to Budhi Gandaki.

    From Dumchet we walk to Baseri, rest for a while and again head to Budhi Gandaki.

  • Day 12
    Trek to Arughat Bazaar.

    After walking along the banks of the Budhi Gandaki river, we reach Arughat Bazaar.

  • Day 13
    Trek to Kanchowk Danra.

    From Arughat Bazaar, a gentle climb brings us to Kanchowk Danra.

  • Day 14
    Trek to Gurkha.

    Today we camp near an old palace in Gurkha after a gentle uphill walk from Kanchowk Danra.

  • Day 15
    Explore Gurkha. Drive to Kathmandu.

    Today we visit the Gurkha Palace and Bazaar. The palace was once home to Prithvi Narayan Shah, the king who united Nepal in 1881 A.D.

  • Day 16
    Departure from Kathmandu

    Day 16 marks the end of our unforgettable trekking experience as we transfer you to the Tribhuwan International Airport for your flight home.

Note: Above holiday itinerary can be customized as our guest specific requirements and can make shorter and longer. We design your holidays accordingly.

  • ††Return transfers from International and Domestic airport to your hotel.
  • One night stay at the Hotel in Kathmandu.
  • all government taxes and Rolwaling trek entry fees.
  • TIMS CARD (Trekking Management System).
  • required number of experienced English speaking guides and support staff (we pay for their daily wages, insurances, trekking equipments, food and accommodation).
  • Tent accommodation during the trek on camping services.
  • necessary ground transportation depends on your services requested via tourist bus or private transport.
  • Light for a night by Battery or “generator” as a group size.
  • Trekking poles, sleeping bag (if necessary we provide).
  • Trekking maps.
  • Rubbish care to clean up the environment.
  • PNT official services charge and government taxes.

Medical support: emergency first aid kit carried by the support staff

Camping equipments: We always provide every guest holiday trek with high qualities equipments: good qualities tent, Gas stove for food prepare, toilets tent and papers, kitchen tent with necessary utensils, Dining tent (for eating), table and chairs as a group, hand clean up towel and soap with tap water, Ice axe and sable.

Accommodation and meals: During camping treks an expert cook accompanies us and serves the best local dishes with different items on our plates. Both food and accommodation during camping treks are our responsibilities. We serve three meals on camping treks.

Breakfast Verities: Tea, coffee, hot chocolate, milk, boil water/different kinds Tibetan bread, toast, omelet fried or scrambled, boil egg, porridge, musli, cornflake, chapatti, jam, honey, pinner butter, rice pudding, pani cake, butter, salami, sinoman role.

Lunch: Juice, tea (black/lemon/coffee), boil water/ sandwich, potato cheaps, different items bread, vegetable, macaroni, chaumin, fried/boil potatoes, plan chapatti, backbeans.

Dinner: Different items Soup, popcorn, prawan, cookies, papad/ local Nepali verities food (Daal/rice/vegetables/meat/pickle), pizza (vegetable/mushroom/chicken), burger, pasta, chicken meat, can meat, veg/non veg momo, spagity, noodles, tuna fish, sasit, spring role.

Desert: tea, coffee, milk, chocolate, boil water, cake, pie, seasonal fruits, tin fruit, mango, apple, banana.

Water: we serve with boil water drink along the trek either you can make tea or coffee for day trip. It should be better to bring good quality water bottle for trek.

  • All meals in Kathmandu city.
  • Tips to guides and support staff.
  • Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies).
  • Internal flight tickets.
  • Additional medication for altitude sickness (Acetozolomide etc).
  • Personal expenses and any other unforeseen expenses.
  • Personal trekking equipments.


Travel Insurances: –
Travel Insurances are compulsory for clients trekking or climbing with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Nepal has four climatic seasons

  • Spring : March – May
  • Summer: June – August
  • Autumn: September – November
  • Winter: December – February

While there are no seasonal constraints on traveling to Nepal, different regions are best visited in different seasons. Enquire about any trekking region and we will tell you about the best season to visit that area.

Check-list of personal equipment:
  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swim wear
  • Sun Hat
  • Woollen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sun block
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

The following equipment are required during the Climbing period: –
(Warm Down Jackets, Sleeping Bags, Warm Trousers, Koflach Shoes, Trekking Shoes and Sandals, Perfectly fitting Crampons, Gaiters, Ice Axe, Jumar, Ice Screw, Rock, Picton, Snow Bar, 2 locking Carabiners, Gloves, Sun Glasses, Head Light, Helmet, Rope, Stove, Harness, Figure -8, Gore – Tax Jacket with hood).


If you’d prefer to share this Peace Nepal holiday trip with your own group of friends, we’ve got good news, it’s also available as a Private Adventure!, Our Private Adventure specialists are on hand to give you a quote or talk through some different options.

Feel free to give them a call on 977-1-4250540 or Email us at

In 2005 I had the honor assisting to build a primary school in Pakuwal Tulo Parsel Nepal, together with a friend and on behalf of the Lions Club Schoorl. Tulo Parsel is the home ground of Nir Bahadur Lama, managing director of Peace Nepal Treks. During the building time I was in close contact with him, and still we are.…

Remy Van Meel - Utrecht, Holland, Utrecht, Holland