Langtang Triangle Trek is a less touristy area as compared to Annapurna and the Everest region. It offers an unspoiled nature beauty with superb views of Himalayas, picturesque scenery during the trek and the Tamangs’ lifestyle and culture.


Langtang Triangle Trek is a less touristy area as compared to Annapurna and the Everest region. It offers an unspoiled nature beauty with superb views of Himalayas, picturesque scenery during the trek and the Tamangs’ lifestyle and culture.

Langtang Triangle Trek is a combination of Tamang heritage trek/Langtang trek/Gosainkunda trek and Helambu trek. The trek difficulty ranges from easy to moderate and is only offered by Peace Nepal Treks (p) Ltd, with our expert guides and porters who trekked with us over decades and are fully acclimatized, physically fit and strong to carry your luggage.

This trek is specially catered to those who are interested in doing a circuit trail in the Langtang region which starts from Syabrubesi and end at Timbu in Helambu region. It would take around 16 days in total whereby you will visit the newly open trekking Tamang heritage upwards of Langtang Gosainkunda and ending with Helambu trek. You will be reaching Cherko Ri (4,984m) to view the superb scenery of Langtang valley and cross the highest elevation Laurebina pass (4,610m) in Gosainkunda trek and end off with Helambu trek.

We will depart from Kathmandu to Syabrubesi which takes around 11 hours by local bus or 8 hours via private jeep for the first night stay. The trek goes on to visit Tamang heritage trail (Gatlang – Tatopani – Thuman-bridim – Rimche), reaching 2,607m in Tatopani. The Tamang community lifestyle, culture, local monasteries, unspoiled nature of Dorje Lakpa (6,966m), Ganesh Himal (7,429m), Langtang Lirung (7,227m), Mt. Manaslu himal (8,156m) Jugal Himal, Pardor Peak (5,896m) and many more mountains can be seen.

These few days of short trekking and experiences concludes the first part and for the second part of the journey, you will start the beautiful Langtang trek from Langtang village – Kyanjin Gompa (3,830m) for an overnight stay and also visit Cheku ri (4,984m) and Kyanjin Gompa (Monastery), where many beautiful mountains can be seen.

After the Langtang Valley trek, we return via the same route back to Lama hotel and Thulo Syabru before following the route for Gosainkunda trek (which means sacred lake and according to legends, were created by the Hindu god ‘Shiva’ himself), crossing the Laurenena Pass (4610m) and continuing to Helambu valley trek till Timbu which ends off the trek.

  • Day 1
    Arrival at Tribhuvan International Airport. Transport and overnight in Kathmandu hotel.

    Upon your arrival in Kathmandu, our representatives at the airport will pick and transport you to your hotel.

  • Day 2
    Drive from Kathmandu to Syabrubesi (1,503m), overnight in Syabrubesi tea house

    It takes about 11 hours by local bus or 8 hours via private jeep (extra charges) to reach Syabrubesi as tourist buses do not travel to this region.

  • Day 3
    Trek from Syabrubesi to Gatlang (2,238m), overnight in Gatlang tea house

    It would take about 5 to 6 hours of trekking to reach Gatlang village. The beautiful views of Gosainkunda (sacred lake) and Ganesh Himal can be seen along the way.

  • Day 4
    Trek from Gatlang to Tatopani (2,607m), overnight in Tatopani tea house

    The trek today will be a little longer as it is descending and ascending which will take about 6 to 7 hours to reach Tatopani. Tatopani means hot water and there is a hot spring where you can bath and relax after the long trek which the local people believe will ease away any aches and pain.

  • Day 5
    Trek from Tatopani to Thuman (2,338m) via Briddhim & Nagthali, overnight in Thuman tea house

    The trek goes along the pass Nagthali Ghyang (3,165m) and as you ascend to the top (Nagthali 3,165m), the snow covered Himalayas can be seen. You will proceed to Briddhim and stop for a night stay at Thuman after 5 to 6 hours of trekking.

  • Day 6
    Trek from Thuman to Briddhim (2,229m), overnight in Briddim tea house

    After breakfast, the trek towards Briddhim village takes around 5 to 6 hours where you can observe the lifestyle and culture of Tamang people. There is a Tamang culture show performed by the local community for you to watch.

  • Day 7
    Trek from Briddhim to Rimche (2,455m), overnight in Rimche tea house
  • Day 8
    Trek from Rimche to Langtang village (3,430m), overnight in Langtang village tea house
  • Day 9
    Trek from Langtang village to Kyanjin Gompa (3,830m), overnight in Kyanjin Gompa tea house
  • Day 10
    Leisure day in Kyangin Gompa, O/N in Kyangin Gompa

    A day in Kyangin Gompa allows the opportunity to visit the famous Kyangin Monastery and Cherko Ri (4,984m) with spectacular mountains views. After visiting the monastery, there is this option of going to the Yala cheese factory or the small lake behind Yala.

  • Day 11
    Trek from Kyanjin Gompa to Lama Hotel (2,410m), overnight in Lama Hotel tea house
  • Day 12
    Trek from Lama Hotel to Thulo Syabru (2,250m), overnight in Thulo Syabru

    From Lama Hotel, we head towards Syabrugaun and stop in between at Bamboo for lunch.

  • Day 13
    Trek to Sing Gompa (3,330m), overnight in Sing Gompa

    From Syabrugaun, after crossing rivers and passing through forests where the path is mostly uphill, you will stop for an overnight stay in Sing Gompa.

  • Day 14
    Trek to Gosainkunda (4,165), overnight in Gosainkunda

    The trail leading to Gosainkunda is mostly steep and rugged. According to Hindu mythology, the holy lakes of Gosainkuda were created by Lord Shiva’s Trishul (three pointed weapon) so that he could drink its cold water and quench his thirst.

  • Day 15
    From Gosainkunda to Gopte/Tharepati (3,690m), overnight in Tharepati

    Today, you will head towards Laurebina pass (4610m), where the trail passes through a rugged country across three small lakes before finally arriving in Tharepati.

  • Day 16
    From Thare Pati to Targe Gyang (2,600m), overnight in Targe Gyang

    The trek to Targe Gyang from Thare Pati is a gentle climb across a school and a meadow.

  • Day 17
    From Targe Gyang to Timbu (1,580m) and back to Kathmandu

    The trail today passes through dense forests and crosses a number of streams before a gentle climb to the village of Timbu followed by a ride back to Kathmandu.

Note: Above holiday itinerary can be customized as our guest specific requirements and can make shorter and longer. We design your holidays accordingly.

  • Transportation: return transfers from International airport to your hotel
  • Hotel stay: one night hotel accommodation stay in Kathmandu
  • Entry fees: all government taxes and Langtang National park entry fees
  • TIMS CARD: (Trekking Information Management System)
  • Guide & porter: One experienced English speaking guides & necessary supporter to carry your luggage (two guest = 1 porter (we pay their daily wages, insurances, trekking equipments, food and accommodation)
  • Wages: 16 days guide wages including his insurances/meals/accommodation/insurances/equipments
  • Wages: 16 days porter (to carry your luggage) wages including his insurances/meals/accommodation/equipments
  • 15 nights mountain lodge accommodation (best available) with twin sharing basis on tea house services trek
  • Transportation: Kathmandu to Syabrubesi via local bus 
  • Transportation: Timbu to Kathmandu via local bus
  • Trekking equipments: trekking poles, sleeping bag/duffle bag/down jacket (we provide these if necessary), to be return after the trek completed
  • Water purification tablets: unlimited Chlorine treated Safe Drinking water
  • Supplementary snacks: energy bars and cookies at base camp
  • Fruits: Seasonal fresh fruits where is possible
  • Local SIM CARD (NCELL), to be return after the trek completed
  • Rescue arrangements: in emergency situation & worst weather condition
  • Daimox: Additional medication for altitude sickness (Acetazolamide etc)
  • Map: Mardi himal trekking map
  • Rubbish disposal
  • government taxes & PNT official service charge

Water: Mineral waters are available at all stops during tea house treks (paying your own). You can also use tap water if you choose to use water purification tablets.

Medical support: An emergency first aid kit is carried by the support staff at all times.

  • Meals: All meals (lunch/dinner/breakfast) in Kathmandu & on trek
  • Snacks: chocolate/aerated drinks/mineral water/alcoholic drinks/nutria bars
  • Hotel stays: extra night hotel stay in Kathmandu
  • Tipping: end of the trek tips to guides and support staff
  • Rescue services: additional costs in case of emergency (You must have adequate medical & travel insurance to cover any kind of emergencies), including helicopter evacuation & hospitalization (medical test, medicine) if required
  • extra expenses: personal expenses and any other unforeseen expenses, such as bottle water/coca cola/WIFI on trek/hot shower/electric device recharge
  • city visit: sightseeing in Kathmandu entrance fees/transportation/hire guide
  • Flight ticket: Your International flight ticket airfare & Nepal entry visa fees which travel visa can get up on your arrival in Kathmandu airport, On Arrival Visa: Fee 15 Days – 25 USD, 30 Days – 40 USD, 90 Days – 100 USD
  • Services not mentioned herein Personal trekking equipments

Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $25 each day per person. You can choose your own meal as a menu every tea houses.

Travel Insurance: –
Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Nepal has four climatic seasons

  • Spring : March – May
  • Summer: June – August
  • Autumn: September – November
  • Winter: December – February

While there are no seasonal constraints on traveling to Nepal, different regions are best visited in different seasons. Once you inquire about any trekking itinerary we’ll email you regarding the best season for that particular trek.

Check-list of personal equipment:
  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swim wear
  • Sun Hat
  • Woollen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sun block
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

The following equipment are needed during the Climbing period: –
(Warm Down Jackets, Sleeping Bags, Warm Trousers, Koflach Shoes, Trekking Shoes and Sandals, Perfectly fitting Crampons, Gaiters, Ice Axe, Jumar, Ice Screw, Rock, Picton, Snow Bar, 2 locking Carabiners, Gloves, Sun Glasses, Head Light, Helmet, Rope, Stove, Harness, Figure -8, Gore – Tex Jackets).


If you’d prefer to share this Peace Nepal holiday trip with your own group of friends, we’ve got good news, it’s also available as a Private Adventure!, Our Private Adventure specialists are on hand to give you a quote or talk through some different options.

Feel free to give them a call on 977-1-4250540 or Email us at

In 2005 I had the honor assisting to build a primary school in Pakuwal Tulo Parsel Nepal, together with a friend and on behalf of the Lions Club Schoorl. Tulo Parsel is the home ground of Nir Bahadur Lama, managing director of Peace Nepal Treks. During the building time I was in close contact with him, and still we are.…

Remy Van Meel - Utrecht, Holland, Utrecht, Holland