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Gosaikunda Trek - 8 Days

Gosaikunda Trek - 8 Days

Facts About Trip

Days 8 Days
Grade Easy to Moderate
Best month October/November/December, April/May/June
Maxi Elevation Laurebina Pass (4,610m)
Group size Minimum two people
Accommodation Lodge accommodation on trek
Meal Choose your own meal on trek
Starts From Kathmandu to Dunche
End at Sundarijal to KTM

Overview And Highlights

Gosaikunda is not just a trekking destination – it is a pilgrimage. The holy Gosaikunda Lake, according to legends, were created by the Hindu god ‘Shiva himself.

The Gosaikunda trek begins in Sundarijal and follows a splendid hiking trail as you cross rivers and forests, and walk mostly uphill before you reach the holy lakes. According to Hindu mythology, the holy lakes of Gosaikunda were created by Lord Shiva’s Trishul (three-pointed weapons) so that he could drink its cold water and quench the heat that he felt in his throat after he drank poison from Samudra Manthan.

This Gosaikunda trek introduces the first-time trekker to Nepal’s fine mountain ranges including the Langtang Himal. Besides picturesque scenery, this holy lake trek also gives travelers an opportunity to observe the local people’s lives and culture. The Gosaikunda region is the quietest of the main trekking regions and a favorite among our guides – close-up mountain views and a good taste of rural life are what this region gives trekkers. Gosaikunda is surprisingly quiet, that is if you’ve been to the crowded Everest and Annapurna trekking regions.

Gosainkunda Trek Route

During a Gosainkunda Trek, you will be able to see the magnificent Langtang Himal range. The trek is also a wonderful opportunity to learn about the culture of Nepal. During the trek, you will be able to experience the religious and spiritual lifestyle of priests.

The Gosaikunda Lake is a sacred lake that is believed to have been created by Lord Shiva. Thousands of Hindu pilgrims visit the lake every year. They perform various rituals and play instruments during this time.

The Best Time to Visit Gosaikunda Trek

The best time to visit Gosaikunda is during the Spring or Autumn seasons. During these months, the weather is very pleasant and flowers bloom. This is also the perfect season for viewing the Himalayas.

During the monsoon, the trails become wet and the views of the Himalayas may be obscured. However, the region is very attractive during this time due to its lush green grasslands.

Although the Gosaikunda lake is frozen in the winter, you can still experience its natural beauty during the summer months. The trek to the Gosainkunda lake is considered to be a challenging trek, as it involves climbing a steep mountain. It is recommended to take a rest in a sunny, dry place.

Another problem during August is leeches. To avoid these, tuck your pants inside your pants when going into the water. You should also soak your clothes in raw tobacco-soaked water. This will keep the leeches from bleeding.

Gosainkunda Lake and Altitude

The Gosaikunda lake is a beautiful lake towards the north of Kathmandu. The holy lake is situated at the altitude of 4,380m (14,370 ft)  from the sea level.

There is a temple of Lord Shiva and known as Gosainkunda Temple. It is located in Rasuwa District inside Langtang National Park. During the full moon in August, many Hindu pilgrims flock to this place. A lake is a holy place, and a dip in the lake is said to wash away any sins.

Kathmandu to Gosainkunda Distance

The distance from Kathmandu to Gosaikunda Lake is 67.5 km, and it typically takes around seven days to cover the 32.4 km distance from Sundarijal.

Day to Day Itinerary

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Day 1 : Arrival at the Tribhuvan international airport, transfer to hotel.

After your arrival in Kathmandu, our representatives at the airport will transfer you to your hotel and help you in checking in.

Day 2 : Kathmandu to Dhunche (1,960m), Overnight stay in Dunche, LODGE STAY ACCOMMODATION, (Driving about 7 hours via local bus).

It takes about 11 hours on a bus for us to reach Dhunche. Since tourist buses do not travel to this region we make our journey in a local bus. Overnight stay in Dhunche.

Day 3 : Trek Dunche to Sing Gompa, Overnight stay in Sing Gompa (3,330m), LODGE STAY ACCOMMODATION (about 5 to 6 hours walking).

From Dhunche we cross rivers, pass through forests and walk mostly uphill before we stop for an overnight stay in Sing Gompa.

Day 4 : Trek Sing Gompa to Gosainkunda, Overnight stay in Gosainkunda (4,200m), LODGE STAY ACCOMMODATION (about 5 to 6 hours walking).

The trail leading to Gosaikunda is mostly steep and rugged. According to Hindu mythology, the holy lakes of Gosainkunda were created by Lord Shiva’s Trishul (three-pointed weapons) so that he could drink its cold water and quench his thirst.

Day 5 : Trek Gosainkunda to Laurebinayak Pass (4610m), LODGE STAY ACCOMMODATION Gopte or Tharepati (3,690m)(about 6 to 7 hours walking)

As we head towards the Laurebina Pass (4,610m) the trail climbs through rugged paths passing through small lakes in between.

Day 6 : Trek Tharepati to Kutumsang (2,470m), Overnight LODGE STAY ACCOMMODATION (about 7 hours walking).

From Tharepati the trail passes through forests of fir and rhododendron as we arrive in Magen Goth (3,420m), Panghu, and finally Khutumsang.

Day 7 : Trek Kutumsang to Chipling (2,170m), Overnight LODGE STAY ACCOMMODATION (about 6 hours walking).

The trail now descends to the beautiful hamlet of Gul Bhanjyang and then climbs up to Thodang Betini (2,260m) and Chipling (2,170m).

Day 8 : Trek Chipling to Chisopani, (2,170m), Overnight LODGE STAY ACCOMMODATION (about 6 hours walking).

Today our trail makes a steep descent as we stop in Pati Bhanjyang (1860m), before finally arriving in Chisopani.

Day 9 : Trek down hill walking to Sundarijal (1,300m) and drive back to Kathmandu.

Our 8-days trek ends in Sundarijal a beautiful place high above the Kathmandu valley. A short ride in a cab takes us from Sundarijal to Kathmandu. You can either fly to your destination today or you can stay in a hotel in Kathmandu.

Day 10 : Departure to your home country.

Today, you have time till your departure from Kathmandu and can visit the historical city of Kathmandu and tourist places in Thamel.

Note: Above holiday itinerary can be customized as our guest specific requirements and can make shorter and longer. We design your holidays accordingly.

What Is Included ?

  • Transportation: return transfers from the International airport to your hotel
  • Hotel stay: one-night hotel accommodation stay in Kathmandu
  • Entry fees: all government taxes and Langtang National park entry fees
  • TIMS CARD: (Trekking Information Management System)
  • Guide & porter: One experienced English-speaking guide & necessary supporter to carry your luggage (two guests = 1 porter (we pay their daily wages, insurance, trekking equipment, food, and accommodation)
  • Wages: 8 days guide wages including his insurance/meals/accommodation/insurances/types of equipment
  • Wages: 8 days porter (to carry your luggage) wages including his insurance/meals/accommodation/equipment
  • 7 nights mountain lodge accommodation (best available) with twin sharing basis on tea house services trek
  • Transportation: Kathmandu to Dunche via local bus 
  • Transportation: Sundarijal to Kathmandu via local taxi
  • Trekking equipment: trekking poles, sleeping bag/duffle bag/down jacket (we provide these if necessary), to be returned after the trek completed
  • Water purification tablets: unlimited Chlorine treated Safe Drinking water
  • Supplementary snacks: energy bars and cookies at base camp
  • Fruits: Seasonal fresh fruits where is possible
  • Local SIM CARD (NCELL), to be returned after the trek completed
  • Rescue arrangements: in emergency situation & worst weather condition
  • Diamox: Additional medication for altitude sickness (Acetazolamide etc)
  • Digital pulse: Oximeters for high altitude check
  • Crampons: Snow walking crampons in mountains if necessary
  • Map: Langtang Gosainkunda trekking map
  • Rubbish disposal
  • government taxes & PNT official service charge

Water: Mineral waters are available at all stops during tea house treks (paying your own). You can also use tap water if you choose to use water purification tablets.

Medical support: An emergency first aid kit is carried by the support staff at all times.

What Is Excluded?

  • Meals: All meals (lunch/dinner/breakfast) in Kathmandu & on the trek
  • Snacks: chocolate/aerated drinks/mineral water/alcoholic drinks/nutria bars
  • Hotel stays: extra night hotel stay in Kathmandu
  • Tipping: end of the trek tips to guides and support staff
  • Rescue services: additional costs in case of emergency (You must have adequate medical & travel insurance to cover any kind of emergencies), including helicopter evacuation & hospitalization (medical test, medicine) if required
  • extra expenses: personal expenses and any other unforeseen expenses, such as bottled water/coca-cola/WIFI on trek/hot shower/electric device recharge
  • City visit: sightseeing in Kathmandu entrance fees/transportation/hire guide
  • Flight ticket: Your International flight ticket airfare & Nepal entry visa fees which travel visa can get up on your arrival at Kathmandu airport, On Arrival Visa, Fees are 15 Days – 30 USD, 30 Days – 50 USD, 90 Days – 125 USD
  • Services not mentioned herein Personal trekking equipment

Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $25 each day per person. You can choose your own meal from a menu in every tea house.

Travel Insurance For Trekking in Nepal

Whether you're trekking in Nepal or not, it's a good idea to purchase travel insurance. This will provide you with peace of mind and help you avoid financial ruin if something goes wrong.

For a small fee, travel insurance will cover things like emergency evacuation, medical expenses, and lost baggage. It may also include 24-hour assistance.

There are many risks involved in trekking in Nepal. One of the most dangerous is malaria. This disease is endemic in Nepal and can result in muscle pain, headaches, and vomiting.

The United States Department of State recommends purchasing travel insurance that includes emergency medical evacuation. This means that if you get injured, you will be transported back to Kathmandu. This could mean a helicopter ride, a plane, or a mule.

Another reason to get travel insurance is to protect your possessions. If you lose your trekking gear, you will want to know that you have protection. Some insurance companies will pay for your personal property if you are injured while climbing.

Getting the right kind of travel insurance for trekking in Nepal is important. The best travel insurance will include several features, including medical coverage, luggage, and personal accident.

A great travel insurance company is World Nomads. Their plans are easy to understand and allow you to make claims online from anywhere in the world. They even offer simple travel insurance that covers your travels to Nepal.

A good travel insurance plan will also cover the small details, such as the cancellation of your trip. This will save you from financial trouble in the event that you have to cancel your vacation.

Additional Information

Whether you are looking to plan a trek or simply want to visit Gosaikunda, you'll need to consider the best time to do so. This region has four seasons, and each one has its own distinct characteristics.

In spring, nature comes alive and the mountains become a colorful palette of red pandas, maple, and pine. This is a good time to see waterfalls and lakes. The rainy season is also at its peak, so the rivers are at their best. You'll find that the lakes appear to be more full than usual, but if you're looking for a more challenging experience, you might consider trekking during the winter. This can be cold, but you'll get some spectacular views.

You'll also find that the landscape is lush and green and that the wildlife is active. There are many species of birds, including eagles, owls, and hawks. Those who are interested in seeing Himalayan black bears may want to try the trek during this season. In the warmer months, there are also many musk deer and Yaks.

You can also visit Gosaikunda in the fall, though it's a little chilly in the afternoons and at night. You'll be able to enjoy the scenery, but you'll need to pack a few extra layers of clothing. It's also important to keep in mind that the snow can be slippery. If you're worried about slipping, you can use trekking poles to help you walk. You'll want to be cautious of leeches, too. Be sure to use salt or raw tobacco-soaked water to keep the leech from stinging you.

The Gosaikunda trek is a popular trekking route because it provides you with great views of the Himalayas and the rich biodiversity of the region. There are plenty of waterfalls to see, and you'll get a taste of Nepal's traditional culture. The region is home to several ethnic groups, such as the Tamangs and the Sherpas. You'll also want to check out the area's historical artifacts, such as the statue of Amar Singh Thapa, the commander of the western front during the Anglo-Nepal War.

The most common way to get to the trail is by bus, and you'll want to be prepared with the appropriate gear. Generally, you'll need to dress in light, durable synthetic clothing. If you're visiting during the spring or summer, you can get away with wearing lighter clothes. If you're trekking in the winter, you'll want to bring some warm and waterproof clothing. In addition, you'll want to take some extra supplies, such as a headlamp or lantern, to keep you warm.

The Gosaikunda Trek is a great way to see the natural landscape and learn about the unique culture of the Nepalese people. You'll also get a chance to see some of the rare and interesting wildlife, such as mountain goats and red pandas. You'll also be able to watch the sunset over the Langtang Himal, which is one of the highest peaks in the world.

Whether you are planning to visit Gosaikunda for the first time or are a seasoned trekker, you will need to prepare yourself with the right Trekking Personal Equipment. Your equipment will depend on the altitude of your destination, the duration of your trip, and the type of trekking you are planning to do.

If you are going to trek a peak, you will need plastic mountaineering boots. They should have gaiters and crampons. They should also be waterproof. You may also want to invest in a pair of leather mountaineering boots.

You will also need to carry personal items. The bag you carry should be easy to pack and carry. It is a good idea to have a lockable suitcase for short-term storage.

You will also need to have a balanced diet. Try not to eat too much salty food and drink plenty of water. You should also avoid alcohol. If you need to take any medication, you will need to take it before you depart. You should also plan your itinerary carefully.

If you are a first-time trekker, you will need to practice walking with a backpack on a rough surface. You will also need to hydrate yourself and urinate more often.

If you are doing a trek with an organized group, you will be given a blue TIMS card. You can also purchase a pink card for SAARC nationals. You will need to carry a green card if you are traveling solo. You will also need to carry a rucksack that is light and waterproof.

  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swimwear
  • Sun Hat
  • Woolen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sunblock
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars

Client Reviews

Yoke Wen L

Kathmandu, Nepal

Mar 19, 2024

Gosaikunda Trek Had the best experience trekking with Peace Nepal Treks. Mr, Nir and his team went the extra mile to make sure that I and my friend were well taken care of during the trek and that we had all the equipment and gear for the cold. This is my first time trekking to over 4000m and even though the trek is considered relatively easy compared to others, I had a challenging time at certain sections. However, my guide Mr Dhana, with over 35 years of guiding experience, adjusted to our pa ... + See more ce and ensured that we had sufficient breaks while trekking, and we successfully completed the trek feeling really accomplished!! Mr. Dhana also took care of my knees when they got weak from all the ascents and descents. His level of care and attention to the customers is incredible and highly commendable. He told us many stories of Nepalese culture and traditions and we had a great time laughing which made the trek (that's physically challenging) so much more enjoyable. Gosaikunda was stunning in her own right and we experienced all sorts of flora, fauna, climate and landscapes. Love the fact that it is also not super crowded like the other trekking routes, the peace and quiet on this trek were exactly what I was looking for. I will definitely choose Peace Nepal Treks again on my next trip. Much love! ... - See less


Marlies V

Kathmandu, Nepal

Mar 19, 2024

Gosaikunda Trek We (a group of 13 Dutch girls) spent 2.5 weeks in Nepal, organized by Nir and his team. The absolute highlight was the Gosaikunda Trek, but the days before and after in Kathmandu and the Chitwan National Park were also very interesting and well organized. It is comforting to realize that you are in good hands when you are used to living (and oxygen concentrations(!!)) below sea level and are on your way to cross a pass at 5000m altitude! One of the noteworthy aspects about the ... + See more company is that Nir is very available prior to the actual visit already to discuss details and preferences - great flexibility! ... - See less


Ester V

Kathmandu, Nepal

Mar 19, 2024

Superb trip We went with a group of 13p. Nir and his friends organized everything very well. The route was wonderful, overnight stay and food was good. ... + See more ... - See less


smarteze

Kathmandu, Nepal

Mar 19, 2024

Value for money My brother and I did a 9 days trek around the Gosaikunda Trek, with a guide and a porter to look after us, we were very happy with the service and would be happy to recommend Peace Nepal Treks. ... + See more ... - See less


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