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Everest Base Camp Trek

Everest Base Camp Trek

Facts About Trip

Days 13 Days
Grade Moderate to Moderate
Best month Sep/Oct/Nov/Dec/March/April & May/June
Maxi Elevation Kala Patthar 5,545m & Everest base camp 5,364m
Group size 2 people
Accommodation Lodge Stay Accommodation
Meal Self - Food
Starts From Flight: Kathmandu
End at Flight: Lukla - Kathmandu

Overview And Highlights

Everest Base Camp Trek is probably the highest and hardest base camp trek in the world as it is the gateway to the world’s tallest mountain, Mount Everest.

Every year millions of people from all across the world visit Nepal with the common goal of watching the world’s highest peak, Mount Everest.

Although not everyone comes with the intention of climbing the highest peak, most people at least have the Everest base camp trek to have the memory of their lifetime.

Similarly, this once-in-a-lifetime trek is a dream bucket list for several adventure freaks around the world.

Throughout the base camp trek, you can have a majestic feeling and a jaw-dropping view of nature. No matter how hard the journey might be, reaching the highest base camp will surely restore your energy level.

Well, in this package of the Everest base camp trek, we have listed everything, including the cost, itinerary, guide, routes, etc.

Route to Everest Base Camp

Kathmandu to Lukla

Lukla is the base of Everest base camp from where the real trekking begins. Likewise, reaching the Lukla is itself a big challenge as you have to land at one of the most dangerous and risky airports in the world.

So, the adventure begins on day one of the journey. Flight from Kathmandu to Lukla is the common route to begin trekking.

The runway lies on the edge of the hill, which makes it even scarier if the airplane fails to take off on its first attempt, then the airplane might crash into the deep valley.

Similarly, the cost of a flight from Kathmandu to Lukla and vice-versa is around $440 per person. You can also postpone or shift the dates of the flight while trekking.

Likewise, during the flight, you are only allowed to carry 10kg of luggage.

Day to day Itinerary Everest Base Camp

Day 01 Flight to Lukla (2,840m) and Trek to Phakding. 
Day 02 Trek Phakding to Namche Bazaar. 
Day 03 Rest day in Namche Bazaar. 
Day 04 Trek Namche Bazar to Phortse (3,810). 
Day 05 Trek Phortse to Dingboche (4,350m). 
Day 06 Acclimatization day in Dingboche (4,350m). 
Day 07 Trek Dingbuche to Lobuche (4,930m). 
Day 08 Trek Lobuche to Gorak Shep (5,165m) and visit Kala Pathar (5,545m) in the afternoon ascent 2 hours & visit Everest base camp 5,364m next day early morning.
Day 09 Trek back Gorakshep to Pheriche/Pangboche (4,240m) or Pangboche (3,930m).
Day 10 Trek back from Pheriche to Namche Bazaar (3,440m). 
Day 11 Trek back Namche Bazar to Lukla (2,800m). 
Day 12 Flight: Lukla to Kathmandu. 

Everest Base Camp Trek Permits

One of the essential things that you need to carry along with you throughout the base camp trek is the permit. Without valid permits and permission from the authority of the Nepal government, you are not allowed to have the trek of your life.

So, do not forget to have a valid permit before starting a trek from Kathmandu. Well, the cost to have a permit is USD$30, which you can also get in Lukla.

Besides that, you will also need a permit to enter the Sagarmatha National Park, which you will experience on the way to the Everest base camp.

Best time to plan for Everest Base Camp Trek

Not every day is the day to plan and have a trek to the Everest base camp because Everest only welcomes trekkers in two favorable seasons.

Likewise, the best season falls from March to May, pre-monsoon, and from late September to November, post-monsoon season.

Pre Monsoon Trek

Between early February to late May, the weather remains dry and stable with a crystal clear view of the majestic Himalayas. During the pre-monsoon trip, you can also experience snow-covered mountains.

Post-Monsoon Trek

This season is another best time for trekking EBC as the weather is much clearer with fewer clouds. However, you can feel the cold breeze during late November. Also, it is the best time to trek to the highest lake, Gokyo Lake.

Likewise, most Nepalese citizens travel during this season, and you can have really good accompany throughout the trek.

Importance of Guides and Porters during the Trek

No matter how confident you are during the adventurous trekking, traveling to a different country or new trekking route is always a risk with a lifetime memory.

Similarly, it is always safe to have a guide during the Everest base camp trek. You can find several agencies in Nepal, especially in Kathmandu, that will help to organize a guide who will make your trek extreme in better way.

Well, to approach a guide, you will have to pay for the food or accommodation. However, make sure you approach a registered guide and have fluent in speaking your language.

Also, you can have a porter who will carry your luggage up to 20kg. Similarly, the cost for a porter per day is around $20.

Travel Insurance for Everest Base Camp Trek

It is always better to have prevention before cure, as trekking in a remote location at a high altitude is always a risk. So, make sure to have health Insurance as high altitude sickness might catch anyone during the trek.

Since the route to the Everest base camp trek is challenging with no good roads or facilities, it is a must to have good health throughout the trek, as being injured or sick is not an option.

Also, getting altitude sickness might cost you even more as you might have to be evacuated by helicopter.

Festivals in Everest Region

Nepal might be a small country, but it is rich in culture and religion. Likewise, you can find unique cultures and traditional festivals over the Everest region.

The major festivals celebrated in the Everest region are:

1.   Mani Rimdu Festival

Mani Rimdu Festival is one of the major festivals celebrated in the Everest region by Sherpa people in their own tradition at Tengboche monastery.

During the festival, they perform their cultural dances and make mandalas and Tormas from barley flour and sand as symbolic offerings.

This festival lasts for three days in the month of November. Also, the monks of that region perform the famous mask dance for a whole day. The festival dates are based on the Tibetan lunar calendar.

2.   Dumji  Festival

Dumji is another special festival celebrated by the people of the Everest region, which falls during the months of May or June. This festival is celebrated in a place named Khumbu. Well, it is celebrated in memory of the birth anniversary of Guru Rimpoche.

3.   Gyalpo Lhosar Festivals

Gyalpo Lhosar is celebrated by the Sherpa people of the Everest region in Khumbu as the new year of the Tibetan lunar calendar.

During this festival, every people in the region wear new clothes and jewelry. They exchange gifts and visit the monasteries to pray and receive blessings.

Some Tips for Everest Base Camp Trek

  • Train yourself both physically and mentally before starting your trek.
  • Have proper gear and advice from professionals.
  • Do not cover high altitude distances in a single trek day. Cover short distances to prevent high altitude sickness.
  • Have a licensed trekking guide if you can afford one.
  • Keep yourself well hydrated throughout the trek.
  • Be careful what you drink or eat during the trek to keep yourself healthy.
  • Have research and choose the best season for trekking.
  • Get basic first-aid kits like headache tables to recover from big danger.
  • Get some extra supplies for a few more days in case the trek might take more days than calculated.

How to book this trip?

Where there is a will, there is a way. Similarly, if you are willing to have a lifetime opportunity to trek the Everest base camp, there are multiple ways that you can fulfill your dream of reaching the Everest base camp.

One of the simple ways is by contacting info@peacenepaltreks.com, which is ever-ready to provide the best journey that will set on your memory for a lifetime.

Frequently Asked Questions

1. Is it necessary to have a TIMS permit to trek to Everest Base Camp?

TIMS (Trekkers’ Information Management Systems) is a system to record the data of all the trekkers in Nepal. It costs Rs 3000 for a single entry. However, to trek in the Everest region, you do not have the compulsion of a TIMS permit.

2. How to prevent Altitude Sickness?

Altitude Sickness is the most common problem for trekkers who usually cover a long-distance height in a short period of time. People who used to live at low altitudes began to trek in high-altitude areas, and then those people showed a high chance of getting altitude sickness.

So, to prevent Altitude sickness, climb slower and cover short distances at altitude heights per day. Furthermore, you can also have training and acclimatization before you being the Everest base camp trek.

3.  Is a hot shower available during the Everest Base Camp Trek?

Yes, there are plenty of hotels you can find during the Everest Base Camp Trek that provides a hot shower bath. But, all the showers are available by solar power, so, on cloudy or rainy days, you might not get hot water for a shower.

4. Is there a telephone network or Wifi service available during the EBC trek?

Yes, both the telephone network and Wifi service are available during the trek, but in some areas in the middle of nowhere, the service is often not reachable.

Wifi service can be accessed through mobile data and is also available in some hotels in the Everest region.

However, you can always have a satellite phone to use the network service throughout the trek.

Day to Day Itinerary

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Day 1 : Arrival in Kathmandu & Welcome by Peace Nepal Treks, Kathmandu Hotel Stay.
Food
Self-Food
Accomodation
Kathmandu Hotel Stay
Elevation
1400

Upon your arrival at Tribhuvan International Airport (TIA) in Kathmandu, the journey begins with the immigration and visa process. Here’s a simple guide to help you through it:

Visa on Arrival Options: Fill out the arrival card provided at the airport. Submit your passport (must be valid for at least 6 months).

Pay the visa fee: 15 days: USD 30, 30 days: USD 50, 90 days: USD 125

Tip: To save time at the airport, you can also fill out the online visa application up to 15 days before arrival. Visit the Department of Immigration Nepal for more details.

Alternatively, if you prefer, you can obtain your visa beforehand at any Nepalese Embassy or Consulate abroad.

After Immigration: Once your visa is issued, proceed through security for a quick baggage scan, collect your luggage at the carousel, and walk toward the arrival exit gate.

Meet & Greet – Peace Nepal Treks

At the exit, you'll see a crowd of people waiting with signs. Look for our friendly Peace Nepal Treks representative holding a signboard with your name.

Our team will warmly welcome you and help transfer you comfortably to your hotel in Thamel, the heart of Kathmandu’s tourist district—full of culture, shops, restaurants, and vibrant local life.

Your first night’s stay will be at a selected hotel in Kathmandu, where you can relax, refresh, and get ready for your upcoming Himalayan adventure.

Day 2 : Fly Kathmandu to Lukla & Trek to Phakding, Tea House Stay.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
2652

During peak trekking months (Mar–May, Oct–Nov), we begin with an early morning drive (4–5 hrs) to Ramechhap Airport for the flight to Lukla. In off-peak months, flights depart directly from Kathmandu. After landing in Lukla (2,860m), our trek begins as we descend through pine forests and charming Sherpa villages along the Dudh Koshi River to reach Phakding.

Highlights:

  • Scenic mountain flight
  • First views of Himalayan peaks
  • Peaceful walk along the river

Distance: 6.5 km | Duration: 3–4 hours

Day 3 : Trek from Phakding to Namche Bazaar, Lodge Stay in Namche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
3446

Today, we enter Sagarmatha National Park and begin our climb through dense forests and across high suspension bridges. After a steady ascent, the trail opens to reveal the famous Sherpa village of Namche Bazaar—the vibrant heart of the Khumbu region. This amphitheater-shaped village is home to cozy cafes, bakeries, mountain shops, and a buzzing local vibe.

Highlights:

  • Entry into Sagarmatha National Park
  • Cross iconic Hillary Suspension Bridge
  • Namche’s cafes, bakeries, and lively market streets

Distance: 10 km | Duration: 6–7 hours

Day 4 : Acclimatization Day in Namche Bazaar, Lodge Stay in Namche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
3446

Today is a rest day to help your body adjust to the high altitude. We take a short hike to Everest View Hotel (3,880m), located about 2–2.5 km uphill from Namche. The trail is steep but offers spectacular views of Mt. Everest, Ama Dablam, and Lhotse. This climb helps improve acclimatization by going high and sleeping low.

On the way back, you may visit Khumjung village and see the Hillary School and monastery. Later, relax in Namche’s cafés, bakeries, or visit the Sherpa Museum.

Highlights

  • Short acclimatization hike (4–5 km / 2–3 hrs)
  • View Everest, Ama Dablam & Thamserku
  • Visit Khumjung village & Hillary School
  • Enjoy coffee, bakeries, and Sherpa culture

Distance: 4–5 km round trip | Duration: 2–3 hours

Day 5 : Trek from Namche Bazaar to Phortse, Lodge Stay Phortse.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
3810

Leaving the classic EBC route, we take a quieter and more scenic trail to Phortse, a traditional Sherpa village with fewer tourists and rich culture. On the way, you’ll pass through ancient mani walls, chortens, and rhododendron forests.

Highlights:

  • Less crowded trail
  • Views of Mt. Everest, Lhotse, and Ama Dablam
  • Authentic Sherpa village experience

Distance: 9 km | Duration: 5–6 hours

Day 6 : Trek from Phortse to Dingboche, Lodge Stay Dingboche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
4350

The trail follows the Imja Khola River, climbing gradually through alpine landscapes and past yak pastures. Dingboche is known for its stone walls protecting barley and potato fields and its spectacular setting beneath Ama Dablam.

Highlights:

  • Impressive views of Ama Dablam and Island Peak
  • Traditional farming fields
  • Start feeling the thin air of higher altitudes

Distance: 12 km | Duration: 5–6 hours

Day 7 : Acclimatization Day in Dingboche, Lodge Stay in Dingboche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
4350

Today is another acclimatization day to adapt to higher altitude. We recommend a short hike to Nangkartshang Hill (5,083m) for panoramic views of Makalu, Lhotse, and the Imja Valley. In the afternoon, you can relax and enjoy a peaceful Himalayan sunset.

Highlights:

  • Spectacular acclimatization hike
  • Breathtaking mountain views
  • Rest and recharge for the days ahead

Accommodation: Lodge in Dingboche

Day 8 : Trek from Dingboche to Lobuche, Lodge Stay in Lobuche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
4930

We pass through the Khumbu Glacier’s terminal moraine and visit memorials for fallen climbers at Thukla Pass. The emotional significance of this place, combined with the towering peaks around, creates a deep impression.

Highlights:

  • Memorials for Everest climbers
  • Close-up views of Pumori and Nuptse
  • Reach the rugged alpine zone

Distance: 8 km | Duration: 5–6 hours

Day 9 : Trek to Gorak Shep & Visit Everest Base Camp - 5,364m, Lodge Stay in Gorakshep.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
5165

This is the most exciting day of the trek. After reaching Gorak Shep, we continue to Everest Base Camp, walking alongside the Khumbu Glacier. This is the very site where mountaineering expeditions begin.

🏏 Fun Fact: In 2009, Peace Nepal Treks organized a historic cricket match at Gorak Shep with a team of 50 trekkers and staff, making it one of the highest-altitude sports events ever recorded in the world!

Highlights:

  • Stand at Everest Base Camp
  • See the Khumbu Icefall
  • Walk the path of mountaineering legends
  • Cricket match history at 5,140m!

Accommodation: Lodge in Gorak Shep

Day 10 : Hike Kalapatthar - 5,545m & Trek to Pheriche, Lodge stay in Pheriche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
5545

We start early for the sunrise hike to Kala Patthar, the best vantage point for a full view of Mt. Everest and the surrounding giants. After enjoying the moment, we descend to Pheriche for a much-needed rest.

Highlights:

  • Iconic sunrise over Everest
  • Close views of Everest, Lhotse, and Nuptse
  • Descend into a lower, warmer valley

Distance: 14 km | Duration: 7–8 hours

Day 11 : Trek back Pheriche to Namche Bazaar, Lodge stay in Namche.
Food
Self-Food
Accomodation
Lodge Stay Accommodation
Elevation
3440

We follow the familiar path down through Tengboche and lush forests, with Everest watching over us. Reaching Namche again feels like a celebration.

Highlights:

  • Visit Tengboche Monastery
  • Enjoy Sherpa food and coffee again
  • Celebrate near-completion of the trek

Distance: 14 km | Duration: 7–8 hours

Day 12 : Trek from Namche to Lukla, Lodge stay in Lukla.
Food
Self-Food
Accomodation
Hotel Stay in Kathmandu
Elevation
2840

Your final trekking day! Descend through pine forests, cross the Dudh Koshi River, and return to Lukla, where your incredible journey began. It’s a great place to reflect, thank your guides and porters, and celebrate with your team.

Highlights:

  • Completion of Everest Base Camp Trek
  • Scenic valleys and rivers
  • Farewell dinner with crew

Distance: 18 km | Duration: 7–8 hours

Day 13 : Flight to Kathmandu (or Ramechhap) & Transfer to Hotel, Hotel stay in Kathmandu.
Food
Self-Food
Accomodation
Hotel stay in Kathmandu
Elevation
1400

Fly back to Kathmandu or Ramechhap (depending on the season). A 4–5 hour drive follows if flying into Ramechhap. Enjoy your final evening in the city, full of gratitude and unforgettable memories.

Highlights:

  • Scenic mountain flight
  • Comfortable hotel rest
  • Optional farewell dinner with Peace Nepal Treks team

Services Included on Price

Standard Package Cost USD 935 per person

Standard Package Service Includes

  • Transportation: Round-trip transfers from the international airport to your hotel.
  • Hotel Stay: One night in a 3-star hotel in Kathmandu.
  • Entry Fees: All government taxes and entry fees for Everest National Park.
  • Guide & Porter: An experienced English-speaking guide and a porter to help with your luggage (one porter per two guests, Maximum 20KG). Their daily wages, insurance, equipment, food, and accommodation are covered.
  • Guide Wages: Payment for 12 days, including insurance, meals, accommodation, and equipment.
  • Porter Wages: Payment for 12 days, including insurance, meals, accommodation, and equipment.
  • Trekking Accommodation: 11 nights in the best available mountain lodges on a twin-sharing basis during the teahouse trek.
  • Guest Flight: A round-trip flight ticket from Kathmandu/Ramechap to Lukla and back.
  • Guide Flight: A round-trip flight ticket for the guide from Kathmandu to Lukla and back.
  • Trekking Equipment: Trekking poles, a sleeping bag/duffle bag, and a down jacket (if needed). Please return these after the trek.
  • Digital Pulse: Oximeters for checking your oxygen levels at high altitude.
  • Crampons: Snow-walking crampons in the mountains if necessary.
  • Water Purification Tablets: Unlimited chlorine-treated safe drinking water.
  • Supplementary Snacks: Energy bars and cookies provided at the base camp.
  • Fruits: Seasonal fresh fruits when available.
  • Local SIM Card: A local NCELL SIM card (to be returned after the trek).
  • Rescue Arrangements: Support in case of emergencies or severe weather.
  • Diamox: Medication for altitude sickness (e.g., Acetazolamide).
  • Map: A trekking map of the Everest region.
  • Rubbish Disposal: Provided.
  • Government Taxes & Service Charges: Included.
  • Water: Mineral water is available at all stops during the teahouse trek (at your own cost). You may also use tap water with purification tablets.
  • Medical Support: An emergency first aid kit is always carried by our support staff.

Standard Package Service Excludes

  • Meals: All meals (lunch/dinner/breakfast) in Kathmandu & on the trek
  • Snacks: chocolate/aerated drinks/mineral water/alcoholic drinks/nutria bars
  • Hotel stays: extra night hotel stay in Kathmandu
  • Tipping: end of the trek tips to guides and support staff
  •  Rescue services: additional costs in case of emergency (You must have adequate medical & travel insurance to cover any kind of emergencies), including helicopter evacuation & hospitalization (medical test, medicine) if required
  •   Extra expenses: personal expenses and any other unforeseen expenses, such as bottled water/coca-cola/WIFI on trek/hot shower/electric device recharge
  •   City visit: sightseeing in Kathmandu entrance fees/transportation/hire guide
  •  Flight ticket: Your International flight ticket airfare & Nepal entry visa fees which travel visa can get up upon your arrival at Kathmandu airport, On Arrival Visa Fee 15 Days – 30 USD, 30 Days – 50 USD, 90 Days – 125 USD
  •  Services not mentioned herein
  •   Personal trekking equipment
  • Food on tea house trek: During tea house treks our guests pay for their own food (breakfast/lunch/dinner) at the lodge. It can be about USD $35-45 each day per person. You can choose your own meal as a menu for every tea house.
Luxury Package Cost USD 3185 per person

Luxury Package Service Includes

  • Airport Transfers: Enjoy round-trip pick-up and drop-off services between the international airport and your hotel.
  • Hotel Accommodation: Spend two nights in a super deluxe room at a 4-star hotel in Kathmandu.
  • National Park & Tax Fees: All entrance fees for Everest National Park and government taxes are included.
  • Guide & Porter Service: Receive assistance from an English-speaking guide and a porter (one porter for every two guests with a 20kg limit per person). Their wages, insurance, equipment, meals, and lodging are fully covered.
  • Guide Wages: The guide’s fee covers 12 days of service, along with insurance, meals, accommodation, and equipment.
  • Porter Wages: The porter is paid for 12 days, including insurance, meals, accommodation, and equipment.
  • Trekking Lodges: Stay 11 nights in top-notch mountain lodges on a twin-sharing basis during the teahouse trek. Accommodations include private bathrooms in Lukla, Phakding, Namche, Tangboche, and Lobuche, with a shared bathroom in Gorakshep.
  • Meals on Trek: Enjoy three meals a day (breakfast, lunch, and dinner) along with plenty of hot water, tea, and coffee.
  • Helicopter Flight for Guests: Your package includes a helicopter ride from Kathmandu to Lukla and back.
  • Guide’s Flight: The guide’s travel from Kathmandu to Lukla and back is covered by flight tickets.
  • Trekking Equipment: Essential gear is provided, such as trekking poles, a sleeping bag/duffle bag, and a down jacket if needed (to be returned after the trek).
  • Oxygen Monitoring: Digital pulse oximeters are available to check your oxygen levels at high altitude.
  • Crampons: Snow-walking crampons are provided if needed for mountain conditions.
  • Water Purification: Enjoy unlimited safe drinking water treated with chlorine tablets.
  • Base Camp Snacks: Energy bars and cookies are supplied at the base camp.
  • Seasonal Fruits: Fresh, seasonal fruits are provided when available.
  • Local Connectivity: A local NCELL SIM card (and WiFi) is provided for your connectivity needs; please return the SIM card after the trek.
  • Device Charging: Facilities for recharging your mobile devices and batteries are available.
  • Emergency Rescue: Support is available in emergencies or during severe weather conditions.
  • Altitude Sickness Medication: Diamox (Acetazolamide) is provided to help prevent altitude sickness.
  • Everest Trek Map: A detailed trekking map of the Everest region is included.
  • Waste Management: Rubbish disposal services are provided.
  • Taxes & Service Charges: All government taxes and official service fees are covered.
  • Water Options: Mineral water is available at teahouse stops and tap water can be used with purification tablets.
  • Medical Support: An emergency first aid kit is always carried by our support staff.

Luxury Package Service Excludes

  • Meals in Kathmandu: Lunch and dinner meals in Kathmandu 
  • Snacks: Items like chocolate, soft drinks, mineral water, alcoholic drinks, and nutri bars are extra.
  • Extra Hotel Stay: Any additional night’s hotel stay in Kathmandu 
  • Tipping: Tips for guides and support staff (given at the end of the trek) 
  • Rescue Services: Costs for emergencies—such as helicopter evacuation and hospitalization—are extra. (You should have proper medical and travel insurance.)
  • Extra Expenses: Personal expenses and any unexpected costs (e.g., bottled water, Coca-Cola, WiFi, hot showers, device charging) are not covered.
  • City Visit: Sightseeing fees in Kathmandu, including entrance fees, transportation, and guide hire, are extra.
  • Flight Ticket: Your international flight ticket and Nepal entry visa fees are not included. (Visa fees on arrival: 15 Days – 30 USD, 30 Days – 50 USD, 90 Days – 125 USD.)
  • Other Services: Any services not mentioned are extra.
  • Personal Trekking Equipment: You need to supply your own personal trekking gear.

Altitude Graph

Route Map

SN Start Date Trip Duration Cost Per Person Availability Join Group
1 2025-12-11 13 Days USD 935 Available Book Now
2 2025-12-14 13 Days USD 935 Available Book Now
SN Start Date Trip Duration Cost Per Person Availability Join Group
1 252026-09-21 13 Days USD 935 Available Book Now

FAQs

1. How difficult is the Everest Base Camp trek?

The EBC trek is a moderate to challenging trek. It doesn’t require technical climbing, but involves long days of walking, high altitude (up to 5,550m), and rugged trails. Good fitness and mental preparation are essential.

2. What is the best time to do the Everest Base Camp trek?

The best trekking seasons are spring (March to May) and autumn (September to November). These months offer clear skies, good weather, and excellent mountain views.

3. How many days is the Everest Base Camp trek?

The standard trek takes 12 to 14 days, depending on the route and acclimatization days. Peace Nepal Treks offers a 13-day itinerary including arrival and departure days.

4. Is prior trekking experience required?

No previous trekking experience is necessary, but it helps. Anyone who is physically fit, healthy, and determined can complete the trek with proper acclimatization.

5. How do I get to Lukla for the trek?

You fly to Lukla Airport from either Kathmandu or Ramechhap (Manthali Airport). In peak seasons (Mar–May & Oct–Nov), flights usually operate from Ramechhap due to air traffic at Kathmandu airport.

6. What kind of accommodation is available on the trek?

You’ll stay in local teahouses or mountain lodges. These offer basic but comfortable rooms, usually with twin beds, shared bathrooms, and meals in a common dining area.

7. What type of food is available on the trek?

You’ll find a wide variety of local and international dishes, including dal bhat (rice, lentils, curry), noodles, pasta, eggs, potatoes, soups, pancakes, and tea/coffee.

8. Is drinking water available?

Yes, but you should avoid untreated tap water. Bottled water, boiled water, and water purification tablets or filters are recommended.

9. Do I need to hire a guide and porter?

While it is possible to trek independently, Peace Nepal Treks highly recommends hiring a licensed guide for safety and better experience. A porter helps carry your main luggage so you can walk freely.

10. What permits are required for the trek?

You need three main permits:

Sagarmatha National Park Entry Permit

Khumbu Pasang Lhamu Rural Municipality Permit

TIMS Card (for certain routes)

Peace Nepal Treks arranges all necessary permits for you.

11. What about altitude sickness?

Altitude sickness can occur above 3,000m. Our itinerary includes acclimatization days and follows a slow, steady ascent. You should stay hydrated, eat well, and notify your guide if you feel symptoms.

12. Is there internet or mobile network during the trek?

Yes, most villages have Wi-Fi or mobile coverage, especially in places like Namche, Dingboche, and Lukla. Expect slow speeds and limited availability at higher altitudes.

13. Can I charge my devices on the trek?

Yes, you can charge your phone, camera, or power banks in most teahouses for a small fee. Bring a power bank and universal adapter for convenience.

14. What kind of clothing and gear do I need?

You need layered clothing for warm and cold weather, a down jacket, hiking boots, sleeping bag, and other trekking gear. Peace Nepal Treks provides a detailed gear checklist before the trek.

15. What happens in case of emergency?

Our guides are trained in first aid and altitude sickness response. In serious cases, helicopter evacuation can be arranged. All trekkers must have travel insurance that covers emergency evacuation.

Additional Information

The Everest Base Camp Trek can be done all year round, but the experience varies greatly by season. Here’s a month-by-month breakdown to help you choose the best time:

Everest Base Camp Trek in March

Season: Late Winter to Early Spring
Weather: Cold mornings and nights, clear skies
Temperature at EBC: Around -5°C in the mornings and nights

March marks the beginning of the trekking season. The skies are mostly clear, and snow begins to melt, opening up the trails. You’ll see the first bloom of rhododendron flowers, and the crowds are still low, which means quieter trails and more lodge availability. Several teahouses reopen after the winter break, offering basic rooms and warm meals.

What to Pack: Warm jacket, gloves, layers, sunscreen, and moisturizer.
Best For: Those who prefer fewer crowds and fresh landscapes.

Everest Base Camp Trek in April

Season: Peak Spring
Weather: Mild and stable, clear views
Temperature at EBC: Around -2°C to 10°C

April is one of the best and most popular months to trek. The weather is warm during the day and cool at night. Flowers are in full bloom, and the skies are mostly crystal clear—perfect for mountain views and photography. Many climbers begin their Everest summit expeditions this month.

What to Expect: Beautiful scenery, active base camp, full lodges
Best For: Stunning mountain views and a lively trekking atmosphere

Everest Base Camp Trek in May

Season: Late Spring
Weather: Warm days, occasional rain towards the end
Temperature at EBC: 0°C to 12°C

May continues to be a popular time for trekking and expedition season. The days are longer and warmer. The trail is alive with mountain climbers, and Everest Base Camp is busy with colorful tents and expedition teams. The views are excellent, especially in early May before the monsoon clouds start to build.

Best For: Experiencing Everest expedition culture and warm hiking conditions.

Everest Base Camp Trek in June

Season: Start of Monsoon
Weather: Warm with chances of rain at lower elevations
Temperature at EBC: 5°C to 10°C

June is the beginning of the monsoon season. While the lower trails may get rain, the upper Khumbu region remains relatively dry due to the rain shadow effect. There are fewer crowds, and the trails are peaceful. However, expect occasional afternoon clouds or showers, and bring waterproof gear.

What to Pack: Rain jacket, waterproof hiking boots, gaiters, thermals
Best For: Quiet trails, cooler temperatures, and lush green valleys

Everest Base Camp Trek in October

Season: Peak Autumn
Weather: Clear, dry, and stable
Temperature at EBC: -5°C to 10°C

October is considered the best month to trek to Everest Base Camp. The monsoon has cleared the dust and pollution, making the sky crystal clear and the mountain views unbeatable. Trails are lively with trekkers, and villages are full of festival celebrations like Dashain and Tihar.

You’ll enjoy perfect trekking temperatures, colorful forests, and meet fellow hikers from around the world. It’s a great time to experience both nature and Nepalese culture.

What to Expect: Busy trails, great weather, beautiful cultural festivals
Best For: Picture-perfect views and vibrant local life

✅ Travel Insurance for Guests

All trekkers are required to have travel insurance that covers:

  • High-altitude trekking (up to 6,000 meters)
  • Emergency medical expenses
  • Helicopter rescue and evacuation
  • Trip cancellation or interruption
  • Loss or theft of baggage and gear

Important: Not all travel insurance plans cover high-altitude trekking or helicopter rescue, so make sure your insurance policy clearly mentions coverage up to Everest Base Camp (5,364m) or 6,000m altitude.

Some popular insurance providers for trekking include:

  • World Nomads
  • Global Rescue
  • IMG
  • True Traveller (UK/EU)
  • Allianz

Peace Nepal Treks will assist in arranging helicopter evacuation in case of emergency, but the cost must be covered by your insurance policy or paid directly.

✅ Insurance for Nepali Guides & Porters

At Peace Nepal Treks, we care for our team. We provide all Nepali guides and porters with full insurance coverage, which includes:

  • Accidental injury and medical care
  • Helicopter evacuation
  • Life insurance
  • Clothing and equipment allowance

Whether this is your first trek to Everest Base Camp or you've done it before, having the right trekking gear is very important. Good equipment can make your journey safe, comfortable, and more enjoyable.

Clothing

  • Base layers: 2–3 moisture-wicking thermal tops & bottoms
  • Insulating layers: Fleece or down jacket
  • Outer shell: Waterproof and windproof jacket and pants (Gore-Tex preferred)
  • Trekking pants: 2 pairs (quick-dry)
  • T-shirts: 2–3 quick-dry
  • Warm hat & sun hat
  • Gloves: 1 pair inner + 1 waterproof outer gloves
  • Buff or neck gaiter
  • Underwear & sports bras
  • Warm socks: 4–5 pairs (wool or synthetic)

Footwear

  • Trekking boots: Waterproof, broken-in
  • Camp shoes/sandals for evenings
  • Gaiters (optional): For snow or rain protection

Sleeping Gear

  • Sleeping bag (-10°C to -20°C rated)
  • Sleeping bag liner (optional)

Accessories

  • Backpack (40–50L) with rain cover
  • Daypack (20–30L) for personal items
  • Trekking poles
  • Headlamp with extra batteries
  • Water bottles (2 liters total) or hydration bladder
  • Water purification tablets or filter
  • Sunglasses (UV protection)
  • Sunscreen (SPF 30+) & lip balm
  • Personal toiletries & small towel
  • Wet wipes & hand sanitizer
  • Power bank & charging cables
  • Small first aid kit + personal medication
  • Snacks or energy bars

Documents & Essentials

  • Passport + extra passport photos
  • Insurance certificate (digital & printed)
  • Cash (Nepali rupees) for small purchases
  • Copy of flight ticket and trek itinerary

Client Reviews

DanielProsser  •  Kathmandu, Nepal  •  Aug 08, 2023
Wouldn't go with anyone else! I trekked to Everest Base Camp and Kala Patthar with this company and loved every minute! Great guides, porters, and people! See you next time my friends :
Michael B  •  Kathmandu, Nepal  •  Aug 08, 2023
Great experience during the Everest Base Camp hike We had a great moment with Peace Nepal Trek. They have been very professional and helpful. Our guide for the hike, Bil, has been just perfect. We warmly recommend him!
Leong M  •  Kathmandu, Nepal  •  Aug 08, 2023
Amazing guides and service I did the Everest Base Camp trek in 2013 with Peace Nepal Treks. I would like to say that Peace Nepal Treks did meet my expectations as a trekking company and takes care of its clients professionally. The passionate and friendly guides we engaged made sure we get the best out of the journey. I must say that luck was on my side to be able to engage Peace Nepal Treks.
Jllee0  •  Kathmandu, Nepal  •  Aug 08, 2023
Marvelous people I went with Peace Nepal Trek for my trip to EBC with a group of friends in 2013. My guides, Bil and Maila were excellent in terms of their experience and personality. We were received with a warm welcome on our arrival and were given an opportunity to discuss on what to expect during the trip. My guides along with Nir gave useful advice along the way. During the trek, I fell si ... See more
Bing H  •  Kathmandu, Nepal  •  Aug 07, 2023
Trekking to Ebc Being to come from a city, in Nepal is really an eye-opener. The trek to Ebc was really refreshing. I love the trek and not just the trek. Our guide from Peace Nepal Treks host us very well. Make us feel very welcome. Great guide and a wonderful service.
Oliver P  •  Kathmandu, Nepal  •  Aug 07, 2023
A Very Good Example Of Nepalese Hospitality Peace Nepal Treks is a very professional company. They managed to arrange everything for me with ease and had no problem to fulfill my needs as a tourist in Kathmandu and as a hiker on Everest Base Camp trekking route. I highly recommend this company to anyone who is going to Nepal.
Chidgster  •  Kathmandu, Nepal  •  Aug 06, 2023
Professional, authentic experience! Nir and his team at Peace Nepal Treks looked after everything we needed. With over 40 people in our party, managing logistics was key to the success of the trip... and this ran flawlessly over our stay in Nepal. Highly recommended if you want a friendly team that will make your trip work for you & make you want to come back to Nepal to experience even more!
Nick T  •  Kathmandu, Nepal  •  Aug 06, 2023
Second to None Nir and his team at Peace Nepal Treks were the epitome of knowledge, professionalism, authenticity, friendliness, and fun. Whether organizing permits with difficult government agencies or a great party in Kathmandu, they had every single base covered - all delivered with an unfailing smile and a genuine love of their homeland and of people from all over the world. Nir and his team' ... See more
dwconservation  •  Kathmandu, Nepal  •  Aug 06, 2023
Trip of a lifetime to Everest base camp trek I couldn't recommend Peace Nepal Trek highly enough. Six of us trekked to Everest base camp and we didn't have to worry about a thing. Nir and his team were all so willing to please us, they were extremely professional, kind, friendly, and fun. It was the most amazing place with beautiful landscapes and beautiful genuine people. For anyone thinking abo ... See more
WR_Glen  •  Kathmandu, Nepal  •  Aug 06, 2023
Instrumental in a successful World Record attempt! In 2009, Peace Nepal Treks led a group of 50 friends to Gorak Shep to complete the highest-ever cricket match. Nir and his team began as very knowledgeable and supportive guides, and very quickly became close friends. They looked out for us throughout our 9-day expedition and during our downtime in Kathmandu. Always willing to lend a hand, tell ... See more
afud  •  Kathmandu, Nepal  •  Aug 06, 2023
Reliable, trustworthy, and good price! Nir and his team could not be more highly rated and the reason why I have returned to them in subsequent visits to Nepal. They take deep personal responsibility for all customers to ensure safety, enjoyment and to meet expectations of the trip. Nirs team holds expertise in trekking and high altitude guiding but can also coordinate all sorts of other activit ... See more
Poon Wen Jie  •  Kathmandu, Nepal  •  Aug 06, 2023
Excellent camaraderie Having recently watched the movie Everest brings back so much good memories of my trip to EBC with Peace Nepal Treks in 2013. I was the slowest among my friends in acclimatizing to the altitude, but my guides went all out in making accommodation arrangements and planning so that we ascend at a good pace. If I have another trip to Nepal in the future, I'm going back to them ... See more
Sofia2509  •  Kathmandu, Nepal  •  Aug 06, 2023
Great organization, service, and experience We did the Everest base camp trek, a 12-day journey in amazing landscapes. Bill, Nir, and the team were outstanding, we always had the best room at each tea house, Bill was making sure we had what we needed every step of the way, adapted the itinerary and pace to our needs, and was excellent company throughout this journey. I know there are many agencie ... See more
SirTury  •  Kathmandu, Nepal  •  Aug 06, 2023
Everest Base Camp / Excellent Service, I 100% recommend this company These guys really deserve an excellent review! Nir and the team had everything covered to make our journey to the Everest base camp a really unique experience. Not even one complaint at all. From picking us up at the airport, taking us to the hotel and each of the picked tea houses, Bill (our guide) was always looking for us. He ... See more
Jcez96  •  Kathmandu, Nepal  •  Aug 06, 2023
Mt. Everest Base Camp trek Excellent adventure, Nir, Bil, and Prashanta did an amazing job always watching out for us and making sure we were safe, Trekking to BC was much more difficult and demanding than expected even for us that are very active but incredibly beautiful, and rewarding experience enjoyed every bit of it.
Xiang Yi W  •  Kathmandu, Nepal  •  Aug 06, 2023
Everest Base Camp Trek (12 days, End-Oct) I went on a 12-day EBC trek with Peace Nepal. Bil was our guide and he did an amazing job! He was knowledgeable and eager to share with us everything regarding the trek and Nepal in general. He also took good care of us when we felt a little unwell due to poor acclimatization. The overall experience was unforgettable and I will definitely join another tre ... See more
jinyanz2015  •  Kathmandu, Nepal  •  Aug 06, 2023
Everest Base Camp Review Contacted Nir after a recommendation from a friend about the company's great hospitality. Responses from Nir were quick and he was very patient in answering our numerous questions. He provided trekking poles, gaiters, and sleeping bags as we were lazy to bring them. Our guide, Bil, and our porter, Prasan, were very friendly and took care of us (two of us) well throughout ... See more
Pam E  •  Kathmandu, Nepal  •  Aug 06, 2023
Everest Base Camp "Adventure of a Life Time" We are world travelers and we go on crazy adventures around the world! But our trekking experience at Mount Everest Base Camp was the most unforgettable! From its beautiful views, wonderful people, challenging weather, and altitude there is nothing we would change. Going to BC can be very intense. There were times when we thought we would not make it, ... See more
Stacey Hitchcock  •  Kathmandu, Nepal  •  Aug 06, 2023
Amazing trip to Everest Base Camp with Peace Nepal Treks! We traveled to Nepal from New Zealand on the 5th of April 2017 to do the trek to Everest Base Camp. I found Peace Nepal Treks online and read great reviews, and after excellent communication with Nir over email we booked with them. Their price was the best I found, but matched with exceptional service and as much information as we wanted p ... See more
Charles  •  Kathmandu, Nepal  •  Aug 06, 2023
EBC Trek My friend booked and planned the whole trip with Nir from Peace and Nepal Treks. There was a little trepidation as we left Kathmandu international airport that melted away when we saw Nir with a banner with our name on it. We went to the prearranged hotel, the international guest house which was excellent, met our Guide Prem, and sorted everything out for our morning departure. The trek ... See more
Vincentl  •  Kathmandu, Nepal  •  Aug 06, 2023
EBC Trek that worth every dollar! My friend and I had booked and planned the EBC trek with Nir from Peace Nepal Treks. He is fast in responding to our queries and prepared detailed itineraries according to our schedule in Kathmandu. He was there at the airport to receive us the moment we landed in Kathmandu. During the trip, our guide, Bil who is proficient in English and took good care of us and ... See more
Lindsey W  •  Kathmandu, Nepal  •  Aug 06, 2023
EBC with Peace Nepal Treks: a professional, challenging, life-changing trek Nir is a very accommodating, flexible, friendly, and organized leader of Peace Nepal Treks - an extremely affordable Nepalese guiding company! My boyfriend and I planned our trip with Nir nearly 4 months in advance, and he was timely with emails and worked with us (and our endless questions/curiosities!) every step of the ... See more
Cole R  •  Kathmandu, Nepal  •  Aug 06, 2023
Epic Trekking Expedition to EBC My Girlfriend and I did the 14-day guided trekking expedition to Everest Base Camp this past April. Nir was really flexible and helpful in setting up all the details around our trip and accommodating a few date changes that came up for us before we were able to buy our flight tickets a couple of months before. Nir was super helpful upon arriving in Kathmandu; picki ... See more
Yangyu Lim  •  Kathmandu, Nepal  •  Aug 06, 2023
TREK to EVEREST BASE CAMP Went on a trek to Everest Base Camp with Peace Nepal Treks. Nir is very responsive on email and also came to pick us up at the airport. Prem (our guide) along with Suresh (our porter) were a fun bunch to do the trek with, and we enjoyed their company. Prem is a funny dude who is also very knowledgeable about the trail. Suresh is super strong and always ready to help. We ... See more
Erin S  •  Kathmandu, Nepal  •  Aug 05, 2023
Amazing EBC trek My friends and I completed an 11-day trek to EBC with Peace Nepal. Our guide Prem was nice, helpful, and very informative with cultural aspects that would have been missed otherwise. They provided quality gear for us during the coldest month of the year and Nir is super sweet! 10/10 recommend Peace Nepal Treks!
Bridget  •  Kathmandu, Nepal  •  Aug 05, 2023
Great Company! Highly Recommend EBC Recently returned from an EBC trek with Peace Nepal Treks. Our guide was wonderful, accommodating, and very informative! Nir was in contact with us before we left to ensure we were prepared and had all we needed, and everyone we interacted with was extremely helpful! It was overall an amazing experience and I highly recommend this company.
Vincent Wong Jun  •  Kathmandu, Nepal  •  Aug 05, 2023
My wife and I went for an EBC trek through Nir, and we were assigned Khirenz as our guide, and Akash as our porter. I would like to express my sincere thanks to them for their excellent service for our trek, especially Khirenz for always going the extra mile to help us. We were very well taken care of throughout the entire journey, from great accommodation to comfortable transport. Their fees are ... See more
Tracy  •  Kathmandu, Nepal  •  Jan 07, 2023
Awe-inspiring trip to Everest BC and Chitwan National Park. As many experiences start, ours started over email. Nir, the owner, is very responsive and happy to adjust any packages to fit your needs. Do note that his packages don’t include food or tips in the price. If you pay for your own food it comes out to be roughly the same price anyway. Upon landing, Nir picked us up at the airport and to ... See more
Markus  •  Kathmandu, Nepal  •  Dec 09, 2022
We had our Everest Base Camp (EBC) trip organized by Nir Lama. To sum it up in short - it was exceptional, unforgettable, and simply magic! The crew that he organized for our trek were extremely professional and experienced as well as absolute treasures of personalities - from the guide to all porters. The trek itinerary was well thought through and ended up working really well with all of us. ... See more
Tan Shao Hui Esmonde  •  Kathmandu, Nepal  •  Jul 28, 2022
The challenging second visit to Nepal panned out all well rewarding and safe! My second visit to Nepal with Peace Nepal Treks was filled with great accomplishments and awesome memories. On a 12 days trip to Everest Base Camp during this visit and my group of 4 friends was met with the same dedication and commitment to ensuring a great service to us (trekkers) as per the previous trip. Nir Lama an ... See more
wu z  •  Kathmandu, Nepal  •  Jul 24, 2022
Amazing team The big boss, NIr was very helpful from the get-go. He personally picked us up from the airport and had great hospitality throughout the trip. Our guide, Dupsang, was one hell of an awesome guide. He never failed to crack some jokes and tell us about his adventures to give us a boost after being exhausted from the day's hike. Special mention to him when he asked after me every day, ... See more
Jiahao Lim  •  Kathmandu, Nepal  •  Jul 24, 2022
Amazing experience at EBC! It was my first time in Nepal and a group of 4 of us went with Peace Nepal Treks for a 12 days Everest Base Camp trek. Many of our friends from Singapore recommended Peace Nepal Treks for their great service and reasonable price. Nir Lama provided excellent service and responded to all of our requests, from providing trekking equipment to arranging a helicopter flight w ... See more
Ying Si Soh  •  Kathmandu, Nepal  •  Jul 21, 2022
Everest Base Camp This is the second time that I did a trek with Nir and his team. Appreciate the promptness and responsiveness in Nir’s emails during the planning. Also very thankful to our guide, Dupsang, and porter Suresh for ensuring we were in good state and shape during the trek. Loved how they were also flexible in the timings and itinerary to allow us to be safe and enjoy ourselves! H ... See more
Cecilia  •  Kathmandu, Nepal  •  Jul 21, 2022
Amazing service Went for a customized 21 days tour in a group of 3 with a private porter and tour guide service. Nir, the owner of the business is very responsive over emails, answers all our questions before the tour, and has done all preparation for us since we are arriving late at night (airport transport, currency exchange, gear preparation, etc). We went for the Everest Base Camp tour and th ... See more
Candy T  •  Kathmandu, Nepal  •  Jul 08, 2022
Awesome EBC Trek Was recommended by a friend to Peace Nepal Treks. Did a 12-day Everest Base Camp. Nir and the team were excellent and super friendly! He answered all our queries and concerns promptly via WhatsApp. Ensured we had all the information and equipment we needed for the trek. Our guide Bil was very knowledgeable about the trek and mountains. Very experienced and fun guy! We also went s ... See more
micael  •  United Kingdom  •  May 09, 2022
EVEREST BASE CAMP TREK, OCTOBER 2011 We are extremely grateful for the work accomplished by Nir and his team. We were 4 friends arriving to Kathmandu and Nir directly took care of us from the airport with a warm hello. We did the trek of the Everest Base Camp. It was an amazing experience that we lived with our guide Bil that became our friend. On the way we’ve seen some magic landscap ... See more
mark  •  United Kingdom  •  May 09, 2022
EVEREST BASE CAMP TREK – 19 DAYS When we originally booked our trip into the Himalayas with a very highly recommended Peace Nepal Treks, we opted for the 15 day Everest Base Camp trek complete with the Lukla fly-in. However, the bad weather that prevented us from flying from Kathmandu was a definite blessing. Sitting on the airport floor I could tell that Bill, our guide, was somewhat agi ... See more
richard_kirtley  •  Spain  •  May 09, 2022
EVEREST GORAKSHEP (5,165M) CRICKET ON APRIL 2009 A massive thanks to Nir Lama and all the Peace Nepal Treks team. Hiring you was one of the single best decisions I made during the entire planning stage of this project. It quite simply could not have happened without your skill, determination, support and professionalism. We all owe you a debt of gratitude and I could not recommend your services ... See more
Visitor  •  United States  •  May 09, 2022
A ONCE IN A LIFETIME EXPERIENCE (FEMKE) Can you imagine 13 Dutch girls going to Nepal for a holiday and a 10-day trek? Yes, it is possible! We are students at the Delft University of Technology in the Netherlands. In our first year of studying (2006) we decided that we wanted to go on an adventurous holiday together in a different continent. To finance this plan we started with a savings-progra ... See more
Visitor  •  Netherlands Antilles  •  May 09, 2022
EVEREST BASE CAMP TREK 2014 Wow! What an amazing journey. This trip has been a year plus in the making and it finally came true. After trying to trek EBC back in September 2012 I finally made it. Nir and his staff members were a big part of that success. Prem Lama is an “A” class guide that is very knowledgeable of the region. Everest is a mesmerizing mountain, so be sure to brin ... See more
remy_van_meel  •  United States  •  May 09, 2022
FIRST TIME IN NEPAL First time in Nepal, In 2005 I had the honor of assisting to build a primary school in Pakuwal Tulo Parsel Nepal, together with a friend and on behalf of the Lions Club Schoorl. Tulo Parsel is the home ground of Nir Bahadur Lama, managing director of Peace Nepal Treks. During the building time I was in close contact with him, and still we are. Without him the project would n ... See more

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13 Days
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